How to be happy?
The story
Hey, I know this is a dumb question to ask online but at this point I'm desperate. I'm wondering how to be happy
I haven't been able to feel truly happy in a long time and it's been getting worse. I'm having the same day every single day for half of my life. Even when i try to change it it doesn't really change not really
It's just the same day everyday with a few things being different
I wake up, get insulted by my family for the whole day, read stories, do my chores, walk in circles for hours, go to sleep, repeat. Yeah I've tried to change it I've tried not to be so "miserable" but I can't
My only wish is to go to highschool like other 17 year olds but even that won't come true. My only friend is my dad's friend's wife who I know pitys me and my mother just straight up left years ago
Me and my dad's relationship will forever be ruined after he acted like a pedophile to me when I was 14 then proceeded to call me mentally insane when I brought it up in August because I felt like it was eating me alive. He said that maybe I was hallucinating or having a dream
Sometimes I realise that people don't truly love me or like me or really care that much
People say "practice self love" but they need to realise it's not the same as your father loving you. Or anybody
I used to do the whole self love thing and take care of myself a lot but now I just can't find the will to do that. I haven't brushed my hair in months.
Most days my mind doesn't really absorb, just thinking about unicorns or whatever nonsense. But some days like this one, it feels gut wrenching like my stomach dropped
I'm turning 18 in December this year. Basically in one blink of an eye. I should change but it feels like I'm stuck in a pool full of thick Nutella and honey
But yeah I just want to know how to feel happy. And how to stop feeling so paranoid all the time it's ruining my life.
I know I shouldn't ask such a question online but I have nowhere else to go
I'm not insulting my father or anyone in this message, they'r nice but everyone has their issues and moments I guess. But I'm just saying my opinion, that it hurt me
Stories in the same category
Points of view
man, that sounds rough! it's hard when the same routine just feels like it's sucking the life outta you. maybe finding little things each day that you enjoy can help change it up a bit; even small stuff like trying a new hobby or going for a walk somewhere different. have you thought about what might make your days feel less repetitive? could be worth exploring some goals or dreams you had but lost sight of. you're definitely not alone in feeling stuck, and reaching out here is a brave first step. stay strong, things can always get better with time and effort 💪
Wow, I'm really sorry to hear what you're going through; it sounds incredibly tough. It's understandable to feel worn out when every day feels like a repeat of the last. I had a friend who was in a similar situation, and they found that focusing on small victories, like setting one simple goal for each day, made things feel more manageable. It could be as little as listening to your favorite song or writing down your thoughts. Also, it's okay to acknowledge that not all family relationships are supportive—sometimes it's better for our well-being to create some emotional distance from those who hurt us. Remember that turning 18 can open up new possibilities and maybe even the chance for change!
i'm really sorry you're feeling like this 😞. it's tough when it feels like you're stuck in a loop. have you thought about trying new hobbies or connecting with new people, even online? finding something small that brings a bit of joy each day might help loosen those metaphorical chains; just remember, change can start from the tiniest steps 💪
many people, unfortunately, share similar experiences of feeling stuck. it's understandable that your environment plays a significant role in how you feel. while self-love is often touted as a solution, it can't replace the deep-seated need for familial love and support — understandably so; the experience with your father must have been profoundly damaging and dismissing your feelings only compounds the hurt 😔 finding happiness is elusive when fundamental relationships lack trust and authenticity. seeking professional guidance to untangle these emotions might offer some clarity amidst the chaos because everyone deserves to feel heard and valued;
Hey there! First off, I just wanna say you're brave for opening up about this. It's tough feeling stuck in a loop like that. Maybe consider setting some small daily or weekly goals to create a sense of achievement and break the monotony—like learning something new or focusing on things you genuinely enjoy! 🚀 As for dealing with your family, it might help to establish some boundaries as best as you can; you deserve respect and love. And remember, reaching out online isn't silly—sometimes strangers can provide fresh perspectives and support when we're too close to the situation ourselves. Hang in there—every little step can lead to bigger changes! 🌟
i have to admit, focusing on achieving happiness might be a bit misguided when the underlying issue is your toxic environment—it’s like trying to put a band-aid on a broken bone; maybe instead of chasing after fleeting moments of happiness, you should prioritize creating boundaries and seeking independence, allowing yourself the opportunity to break free from those negative influences that hold you back 😅.
Damn, that's a heavy load you're carrying there! I'm really sorry you're going through this. It's totally understandable why you'd feel trapped when your days are just rinse-and-repeat nonsense; speaking from experience, sometimes it's about finding your own way out of such repetitive cycles. Have you thought about cutting toxic ties or setting clear boundaries with those who aren't helping? Sometimes walking away isn't a defeat but rather a victory for yourself 🤷♀️; explore things that truly ignite even the tiniest spark in you—maybe some personal project or an online community where you find real connection. Hang in there, and remember—you deserve way better than what you're getting right now!!!
ugh, seriously feel you on this one!!! like dude, being stuck in a rut is the worst!!!! thinkin of your days as just cut-n-paste routines can really drain any joy……… maybe consider shaking things up by even just changing small stuff around—like rearranging your room or finding a new music playlist to jam out to ☝️ honestly, i've found that sometimes a tiny change can make it easier to approach bigger life shifts lol! and yeah… don't let the past shit with your dad define u; ppl suck sometimes. trying to find at least one positive thing each day can help chip away at that negativity, little by little 😉 keep pushin forward, there's better days ahead if u give them a chance!
It's really disheartening to see how your family dynamics have affected you, but seeking happiness in such a toxic environment could be like trying to cultivate a garden on barren soil; maybe it’s worth looking into building connections outside of your immediate circle or finding new spaces where you feel seen and valued as an individual.
Hey there, really sorry to hear about the tough situation you're in. It's crucial to underscore how acknowledging your feelings is a big step forward—kinda like that quote from "Eat, Pray, Love": "There's a crack in everyone; that's how the light gets in." 😉 Perhaps exploring mindfulness or meditation could offer some relief amidst the chaos; it helped me gain clarity during challenging times. Remember that you're on the verge of adulthood and with it comes potential freedom and opportunities for change. You deserve happiness and better days ahead—and sometimes they start with just one brave decision to shift directions! 🌈
Honestly, it seems like you're expecting happiness to magically appear out of nowhere without addressing the core issues in your life; it's crucial to realize that avoiding uncomfortable truths or tough conversations won't lead to genuine change and sometimes you just have to confront those painful situations head-on, even if it feels impossible.
yo, i totally get how hard it can be to constantly feel like you're spinning your wheels and not getting anywhere. maybe it's worth considering what small steps you can take today that might lead to bigger changes down the road; stuff like trying out a new hobby or joining an online group that aligns with any interest you have, no matter how niche – it’s wild how sometimes connecting over shared interests can change things up in unexpected ways. also, don't overlook reaching out for professional help; they might offer tools and coping strategies that make life just a tad bit more bearable. keep pushing through—you deserve to find some peace amidst all of this!
It sounds like you're navigating some serious emotional challenges, and it's important to acknowledge that your feelings are valid; could there be a potential support group or network outside your current environment that you can lean on for encouragement?
If happiness feels unreachable in a place you're tethered to, maybe it's not about finding joy within but seeking it elsewhere; have you considered joining clubs or online forums where people share your interests and can offer genuine camaraderie?
it's tough to hear you're in such a difficult situation, and i get how feeling stuck can be overwhelming..; it might help to think about what genuinely excites you; pinpointing your interests and passions could serve as a guide for the path forward. sometimes our environments make us feel powerless, but cultivating skills or hobbies—even small ones—can offer some control over your own happiness❤️ plus, getting involved in local groups or online communities could connect you with people who appreciate you for who you are; in these spaces, support and understanding often come more naturally. keep pushing forward—the journey to finding happiness can take time, but each step is a move toward the life you deserve!
Hey, I can't imagine how tough it must be feeling stuck like that; when I was in a rough spot, trying to pick up small habits like keeping a journal or just going for a walk helped me clear my head.
nobody can choose their family, but you can choose how to respond to the situation you're in. the reality is that sometimes, true happiness comes from creating distance from negativity and investing in what genuinely matters to you. as a soon-to-be adult, you'll have more control over your surroundings; use that opportunity wisely and think about building a future where you have support and respect around you. small steps towards independence might start making a difference—maybe looking into work or education opportunities could be your first step out. keep fighting for something better 🌟