Anonymous Venting for Mental Health and Emotional Support

Since school started again, I have been feeling really bad. I feel sad, exhausted, and like there is a heavy feeling in my chest. I am not sleeping much, and I drink a lot of caffeine.

I have also been scratching my scalp and cheeks because of stress. I do this every day, and I cannot get rid of the urge to scratch. I…

So I am currently in my 3rd year of undergrads and I am a scholarship student. My university has 3 semesters a year with like 10-14 days break between each semesters. I think I sort of have been going strong for the last few years but this semester my health is really breaking apart. My mids just ended yesterday and…

if im fourteen , does tht make me stupid ? u think throwing around that 'were friends' card gives u a free pass into my head ? drop the act . ure not my friend , ure my therapist . treat me like a patient , not a charity case . ive been wondering how long have u been recycling tht garbage line ? has it ever worked ?…

I started a new job, and it felt like the perfect opportunity I've been waiting for. But now, I'm questioning everything. The pressure to perform is immense. I constantly receive cryptic feedback from my boss, and it's driving me up the wall! It's like they're speaking in riddles!!! The team expects high deliverables…

joining a new gym has not been the seamless transition i had envisioned. in fact, it feels like i'm an uninvited guest at a party where everyone else knows the theme and i'm just trying to figure out how to blend in. i see people who lift weights with such ease, their muscles seem to be effortlessly sculpted by every…

I've come to the harsh realization that perhaps, I'm not the nicest person around. In my mid-thirties, I find myself surrounded only by a single friend and a girlfriend, yet I can't shake the feeling that I'm somehow superior to others. My lifestyle is quite reclusive; I shy away from any social gatherings related to…

Hey everyone, I’m not usually one to air my personal stuff, but I really need some advice here. For the past few months, I’ve had this gut feeling that my wife might be cheating on me, and it's eating me alive. I don’t want to jump to conclusions, but the signs are starting to pile up, and I’m just not sure what to…

I’m not as self centered and competitive as I used to (thanks therapy lmfao) but tonight something funny happened at one of my english’s classes. My teacher told me in a certain a way that I was being a little bit competitive because I was talking fast and my partner at a project didn’t understood what I was saying.…

For the longest time, I’ve been stuck in this cycle of excuses. I’d wake up every morning telling myself I’d make changes, that today would be different, but by the time the day ended, I was back to square one. Whether it’s eating healthier, exercising, or even just cleaning my space, I keep putting it off. I’d tell…

How can I remember someone that I used to love with happiness and not pain?

There’s someone that I truly loved with my whole heart and he was for a while my best friend.

We met at a volunteer and then we became really like really close. He became my best friend. He truly understood me and knew about the mazes…