Health and Wellness Failures Stories
Drama, Surprises, and Setbacks on the Road to Wellness
The path to better health and wellness isn’t always smooth. For many, their journey is filled with unexpected challenges, dramatic failures, and surprising setbacks. These stories highlight the struggles people face when trying to improve their physical or mental well-being, showing that not every attempt at a healthier lifestyle leads to instant success.
Whether it’s a failed fitness routine, an extreme diet that didn’t work out, or a wellness trend gone wrong, many of these health and wellness stories involve frustration, disappointment, and even humorous mishaps. From injuries caused by overambitious exercise programs to emotional burnout from trying to follow unrealistic wellness goals, these tales reflect the drama that can unfold when our best-laid plans don’t go as expected.
Some stories also touch on the darker side of health and wellness, where individuals felt misled by fad diets, ineffective treatments, or expensive wellness regimes that didn’t deliver on their promises. These experiences serve as cautionary tales, reminding us that the pursuit of wellness is often a bumpy road.
If you’re looking for health and wellness stories with a twist, these dramatic, surprising, and sometimes humorous accounts of failure and frustration offer valuable lessons in what it really means to pursue a healthier life.
I’m currently in family therapy with my dad, his new wife, my sister, and my new stepsiblings. My dad remarried two years ago following my mom's death, which means I now live primarily in one household. Adjusting to this blended family setup has been less than thrilling for me, despite understanding that the choice wasn’t mine to make.
Ever since my stepsiblings—who all suffer from severe food allergies—came into our lives, many aspects of our routine have drastically changed. For instance, a beloved tradition of visiting the local noodle bar to celebrate academic events is now off-limits because the menu doesn’t accommodate their dietary restrictions. Even simple pleasures like bringing ice cream home or whipping up a sandwich have been curtailed; now only my dad and his wife handle all the cooking.
Birthdays are another domain where adjustments have been made. The dining out choices now cater solely to what’s safe for my stepsiblings, sidelining my sister's and my preferred eating spots. My dad often expresses gratitude towards these changes in the spirit of family unity.
However, a few months back, my dad’s wife picked up on the lack of enthusiasm from my sister and me. Our disengagement sparked a decision to initiate family therapy, prompted by noticing that my sister had excluded her and her kids from some family photos she displayed in her room. Once therapy began, we spent session after session dissecting the issues, with my dad frequently championing the perks of our new family dynamics.
The tipping point arrived during a recent session when the therapist inquired if I was genuinely okay with these changes. That question unleashed all my pent-up frustrations. I vehemently expressed how much I disliked these changes and how they felt unjust. I highlighted how no one considered my preferences during birthday celebrations and how restrictive these new rules felt. My outburst covered the entire session, oscillating between my rant and responses to the therapist’s questions.
Both my dad and his wife were displeased with my outburst—him for my tone and her because her children overheard the passionate objections, which inadvertently revealed that I had never embraced these changes. She seemed unnerved by my monopolization of the therapy time, although she also appeared to acknowledge my feelings to an extent.
If this episode unfolded on a reality TV show, the reaction from viewers might be split. Some might sympathize with my need to maintain certain traditions and others could think that I was harsh and disrespectful. Reality shows thrive on portraying drama and intense emotions, so my outburst likely would have been highlighted as a pivotal, controversial moment, sparking debates and social media buzz.
Am I wrong for voicing my discomfort in this situation?
My partner Eric, whom I've shared a loving companionship with for nearly a decade, has always been on the heavier side, tipping the scales at about 242 pounds (110 kg). He's sensitive about his weight and doesn't even like appearing without a shirt. We've been cohabiting for three years and his body image issues have always been a subtle undercurrent in our relationship.
Recently, I splurged on a pricey ergonomic chair that cost me over $1,500. It's a special chair designed for petite individuals like myself, and it comes with a strict weight limitation of 100 kg. Despite my repeated, gentle reminders, Eric sometimes uses the chair, which I reluctantly tolerate because he shares all his things with me without hesitation.
Today, however, when he once again settled into my chair, my patience waned. I usually avoid conflict, but being under the weather and slightly irritable, I explicitly expressed my concerns. I explained that my issue wasn't him using my belongings, but specifically the chair that isn't built to support his weight, emphasizing how expensive it was and the lack of remedy if it were to break under him.
This revelation upset him profoundly. Now, Eric is avoiding eye contact and ignoring my attempts at conversation. I might have been direct in my wording, but was striving to clarify the rationale behind my repeated requests rather than hurt his feelings.
If this scene were part of a reality show, imagine the dramatic music and tension as the camera zooms in on our faces during the confrontation. Viewers would likely be on the edge of their seats, split between sympathizing with my concern for the pricey chair and empathizing with Eric's hurt feelings. It would be discussed fervently on social media, with people taking sides and debating personal space versus sharing in a relationship.
Am I wrong here for insisting on my point?
I've always been somewhat of a recluse, deliberately steering clear of social media and generally shying away from the spotlight. My wife knows this well, yet she refrains from uploading my photos online, though I’ve never explicitly forbidden her from doing so. I’ve always preferred simple, quiet celebrations for events like Father’s Day or my own birthday, keeping any unnecessary attention at bay.
Recently, I was diagnosed with a very treatable form of skin cancer. Detected early, the prognosis was excellent, with a negligible risk of serious consequences. As an engineer, I approached the situation with a level of detachment, comforted by the statistics and my doctor’s positive outlook. Naturally, I confided in my wife, who became overwhelmingly concerned despite my reassurances. We decided that it would be best to keep our children in the dark about my condition, sparing them any worry over something I believed to be a minor issue. My wife reluctantly agreed.
However, just days later my father contacted me, alarmingly inquired about my “battle with cancer.” It appeared that my wife had disclosed my diagnosis on Facebook that morning. When confronted, she defended her actions by claiming I hadn’t specifically asked her not to share it online, only to avoid telling our children. Frustrated but resolute, I convinced her to remove the post.
My treatment progressed smoothly, and soon, I was officially in remission. My doctor cheerfully informed me that while they avoid saying "cured," effectively, I was. Overjoyed, my wife and I hoped to move past this chapter. Or so I thought.
This past weekend, I arrived home to find a street bustling with cars and many more parked in my driveway. Confused, since no significant dates had come to mind, I entered the house only to be greeted by a surprise party celebrating my remission. I was completely taken aback – my wife knew my stance on surprise gatherings and yet had organized one for something I considered deeply personal. Claiming a sudden need to return to the office, I quickly excused myself, grabbed a few inconsequential files from my study, thanked the guests, and left. Later, my wife confronted me, leading to an argument where I expressed my disapproval of her turning a personal milestone into a public celebration.
Following the incident, there's been a noticeable tension between us. My brother even called me out, labeling me an 'asshole' for my reaction, suggesting I was too harsh.
Imagine if all this drama unfolded on a reality show. Viewers would probably be divided, some sympathizing with my need for privacy, while others might argue that my wife’s actions, though misguided, were rooted in love and deserved a more gracious response from me. It could have become a classic episode filled with conflict, emotional interviews, and maybe even a reconciliation scene, grabbing the audience’s attention with genuine, raw human experience.
Am I wrong for feeling upset about my wife's public celebration of my private health matter?
Three months ago, a new co-worker joined us at the office. We'll call her Sharon for anonymity's sake. Sharon quickly made a good impression, which is partly why I'm in a dilemma about the current situation.
At our workplace, we have a welcoming tradition, where after a new employee completes their initial probation period, we celebrate with a team lunch. Sharon recently passed her probation, and understandably, we organized a lunch outing to mark the occasion.
During the lunch, conversations flowed and eventually led to the topic of pregnancy and childbirth. Several colleagues shared their experiences, discussing the joys and emotional moments associated with their pregnancies. Though I participated in the conversation, I didn't share any personal stories. Sharon seemed to pick up on this and addressed me directly.
Sharon: “You had twins, right? That must have been incredibly special.”
I managed a smile and remarked on how I wished I had enjoyed my pregnancy and childbirth as much as everyone else seemed to have. Let me be clear, I wasn't sarcastic at all.
The truth is, my own experience was far from pleasant. Instead of magical, it was a nightmare filled with severe morning sickness known as hyperemesis gravidarum, excruciating migraines, and constant metallic taste that seemed to linger forever. The birth itself wasn't any easier—complications kept me hospitalized and away from my newborns during their first critical days.
Needless to say, I found no joy in those moments. However, I chose not to delve into these details with Sharon, giving only a vague response. Afterward, Sharon's demeanor towards me changed significantly. She became rather curt, and when I confronted her about her behavior later on, she accused me of being insensitive and undermining everyone else's experiences.
Since then, Sharon seems to have calmed down somewhat. However, she did organize a ladies' night last week and conspicuously left me out of the invitation list. I'm not particularly upset about not attending, but her deliberate exclusion has definitely made things uncomfortable. I'm not keen on stirring up more drama—life's already too full of that—but I can't shake off the weirdness of the situation. I wonder, was my comment genuinely insensitive? Did I unintentionally belittle their experiences?
Thinking about it, if my life played out like a reality show, how would viewers react to this fallout? Would they side with me, feeling empathetic towards my tough pregnancy, or would they criticize me for my lack of openness, possibly perceiving it as standoffish or unsocial?
Just trying to gauge the situation from all angles. Was my response at lunch really that bad?
Just the other day, my partner Sarah and I had one of our first big disagreements since moving into our new studio apartment together. It’s a cozy setup—just a single bedroom and bathroom—that had been working out pretty perfectly for the both of us until this issue popped up.
The conflict arose unexpectedly one evening as I was getting ready to call it a night. Sarah approached me, quite seriously, to discuss something that, to me, seemed rather odd. She expressed that she really wanted me to stop urinating while standing up. Her reasoning was that it’s unhygienic and she disliked the idea of possibly stepping into accidental spills.
I’ve always been considerate about making sure the bathroom remains clean, especially since we share such a small space. I'm careful not to leave any mess, always ensuring that nothing escapes the toilet bowl, and I make a point to flush with the lid down to keep things sanitary.
Nevertheless, Sarah was adamant. She wasn’t convinced by my assurances and reiterated her stance against me standing up to pee, branding it as gross regardless of how clean I kept things. This is where I found myself puzzled. After all, we split the rent equally, and it’s as much my home as it is hers. Surely, I thought, I should have the freedom to use our bathroom in a way that I find comfortable, especially if it doesn’t compromise cleanliness.
Imagine how this would blow up if it were captured on a reality TV show! The viewers would probably be divided, with some sympathizing with Sarah for advocating for cleanliness and others rooting for my right to convenience in my own home. It would definitely spark debates on living together etiquette and personal space.
Now, here I am, caught in this peculiar dilemma, questioning whether such a small aspect of our daily lives should really be causing such a big stir. It just seems somewhat ridiculous to me. What do you think? How would you handle this if you were in my shoes?
I’ve always been somewhat paranoid about food hygiene – blame it on years in food service plus childhood memories of getting sick from our granny’s meals. My partner, however, tends to dismiss my concerns about food safety, only really embracing the culinary arts himself the last few years. Although he’s pretty competent, he occasionally disregards my cautious food advice, opting instead to trust the general advice online, which tends to annoy me.
A couple of weeks ago, while we were putting away groceries, I noticed that one of the bottles of sauce didn't look quite right—it was unusually dark and the oil had separated. I suggested he take a picture, request a refund, and discard it. Although he agreed that something seemed off, he just put it back on the shelf. Over the next several days, I mentioned the sauce a few times, concerned that he had not yet thrown it out. After some repeated discussions, I gave up.
Then, out of nowhere, he messages me to say he had to stop working due to vomiting. He hardly ever gets ill, so I immediately worried. It turned out he had consumed the suspicious sauce and was suffering the consequences. Despite my frustration, I helped him settle down with electrolytes and his video game, mostly because I had a doctor’s appointment the next day which he’d promised to attend with me, and now everything seemed more complicated.
Thankfully, he recovered quickly—fast enough to accompany me as promised. However, as he was feeling better and began to prepare himself something to eat, I couldn’t keep my mouth shut any longer and pointed out that this incident wouldn’t have happened if he’d heeded my initial warning. This sparked a bit of a heated debate where he insisted it was just a bad luck incident, while I felt vindicated in my caution.
Now, we’re locked in disagreement; if you think I was harsh for confronting him when he was nearly recovered, I’m prepared to say sorry. If not, I stand by my stance.
One has to wonder how this episode would’ve unfolded if it were being filmed for a reality show. Imagine the dramatic zoom-ins and suspenseful music as I inspect the sauce and declare it bad, cut to him eating the sauce against a backdrop of ominous tunes, and then the inevitable 'I-told-you-so' showdown. Would the audience side with me, or see my nagging as over the top?
My sister recently purchased a house that desperately needed renovating. Knowing that I had some skills in this area, she asked for my help, and I agreed under the condition that I’d be provided with daily meals and the necessary supplies. So here I am, trying to balance my health with the demands of heavy physical labor.
To give you a bit of background, I've struggled with anemia for much of my life. This condition often left me fainting, particularly during my childhood. To manage it, I stick to a diet rich in protein, usually incorporating meat into almost every meal to maintain my energy levels, especially given the labor-intensive nature of the work I’m doing.
However, an issue arose with the meals prepared by my sister. They were too light and lacked sufficient protein, which left me feeling hungry and lightheaded by the afternoons. I tried bringing my own food one day, and everything was fine, so I thought it'd be a simple fix. I suggested to my sister that she serve meals that were more aligned with my dietary needs. Unfortunately, she hasn’t made the necessary adjustments.
Things came to a head yesterday when I actually fainted due to low energy. After recovering, I explained to her once again that I desperately need meals that include meat, or I can't continue with the remodeling. This led to her thinking I'm being unreasonable, insisting that I’m asking too much of her. However, I see it differently; I’m already doing her a significant favor by remodeling her home. Despite this, I have decided I won’t be bringing my own meals either; it just doesn’t seem fair to me.
Imagine if this was all playing out on a reality TV show. Viewers would likely be split with some sympathizing with my dietary needs and efforts, and others possibly siding with my sister, thinking that my demands are too much and that I should be more adaptable. The drama of the situation would certainly be heightened, complete with confessionals and dramatic music!
If this situation were part of a show, how do viewers usually react?
Hello everyone, I'm currently facing a bit of a dilemma regarding my wife and upcoming house guests.
My wife, who is 31, and I, aged 36, have been happily married for 2 years. She has always been deeply committed to her wellness and mindfulness regimen. Her routine is iron-clad: waking up at 5am for yoga in our guest room, followed by a brisk run, and then making a noisy but healthy smoothie with her powerful blender. She also uses this time for meditation and journaling. It’s her sacred time, and she’s been upfront about its importance since before we married. I’ve occasionally hinted at using that room for my PC to clear up space elsewhere in the house, but she was clear about keeping that space for her routine since it was established long before I moved in.
Now, my sister, her partner, and their little 6-year-old are planning to visit us soon. To help them save on expenses, we agreed to let them stay with us. My wife suggested they could sleep in our living room that has an array of comfy sofas. However, I proposed setting up air mattresses in the spare room used by my wife and asked if she could perhaps hold off on her early morning blender use to avoid waking our guests too early.
However, my wife strongly disagrees with changing her routine or giving up her space for the duration of their visit. She argues that the room isn't guest-friendly due to its lack of carpets, large windows, and walls covered in mirrors. She believes I’m using this request as a pretext to interfere with a routine I dislike, which isn’t true as I’ve always respected her space and rituals. Now, we’re at a standstill with her even suggesting that my sister should rather book a hotel. This feels excessive to me, especially since it’s just for three days. Am I unreasonable here? I feel that a short break from her routine for family could be manageable.
Imagine if our situation was featured on a reality TV show. The cameras would capture every disagreement and every compromise attempt, possibly blowing the situation
out of proportion. Viewers would likely be divided. Some might argue that personal space and routines are sacred and shouldn't be compromised, while others might see my request as reasonable family accommodation. The tension and drama would certainly make for compelling television, but I wonder if the public scrutiny would help us reach a consensus or just fuel more discord.
What should I do in this situation? Any advice?
In my early twenties, I started working with a life coach named Lydia, who built her philosophy around achieving everything one desires despite feeling unfulfilled with her privileged background. Lydia, who was affluent with an upscale job, lived alone in a plush city apartment. She preached about manifesting one's dreams into reality, which resonated with me deeply.
I was drawn to her because she claimed that by manifesting our desires, we could attain perfection in all areas of life. Now, five years later, I realize I haven't achieved everything I envisioned, leaving me frustrated and skeptical. This experience has highlighted a recurring pattern in many promising messages from life coaches and inspirational books that claim one can 'have it all.'
Is it really feasible to achieve everything you desire, or is the concept far-fetched, especially coming from those who may not have experienced significant hardships or the trials of genuine struggle?
Imagine if I shared my frustrations on a reality show. The audience might resonate with my struggles or criticize me for following such idealistic advice. Would they empathize with the disillusionment, or judge the impracticality of chasing such a perfect life?
Do you actually believe you can 'have it all'?
I've been assisting my employer for nearly a year now, and after only two months into my tenure, I decided to resign from my weekend job at a local store. I wanted to reclaim my weekends, but when I informed my boss, he assumed it meant I was open to working occasional Saturdays—a commitment I never made. He has a quadriplegic condition, requiring around-the-clock assistance, which makes him very selective about his caregivers. Although I understand his need for choosiness, his excessively small team doesn't afford him that luxury. We’re just five in the schedule, which becomes challenging. As the youngest, the responsibility frequently falls on me to cover Saturdays when others are unavailable. This month alone, I've worked nearly every Saturday, leading to severe burnout. I've also started to believe I might be on the autism spectrum, which could explain the intensity of this exhaustion. I need a few days to recuperate after a week's work, but at 20, expectations on me are immense.
Besides work, my social support is dwindling. My best friend since second grade recently moved to Montreal, and my other close friend lives far enough that I’m too spent to visit. My boyfriend’s place is where I spend most of my free time, as socializing has become too taxing due to my job. My boyfriend often compares his factory job, saying his 10-hour shifts are tougher, which feels dismissive. After prepping my boss each morning and getting him into his wheelchair, my job isn't tough—handling his home and yard. However, it feels overwhelming when sleep-deprived, especially when he, possibly unwittingly, says things that upset me. It's been tough getting any validation for my feelings about my work; instead, they often get downplayed or ignored. I just wish for my Saturdays back; the rare weekends off aren’t enough for me to feel truly recuperated. It’s as if my feelings are invalid, though I know they’re not. He subtly makes us feel guilty for not taking shifts, knowing well he needs us, but I can’t sacrifice my well-being anymore. Does this make me selfish?
If my situation were showcased on a reality show, I wonder how the audience would react. Would they see my side and the exhaustion I feel, or would they deem me ungrateful for not dedicating more to someone in need? Reality TV often amps up emotions and maybe my genuine stress would resonate with viewers, or perhaps they'd judge me harshly, influenced by dramatic portrayals and edits.
I'm currently residing in a different state from my friend, Jennifer (33F), who is in her own state. We were neighbors before life and circumstances led us to different places, and though we maintained a close-knit bond over the phone, it wasn't the same as meeting in person. Despite our enduring friendship, Jennifer has always had a tendency to stretch the truth, which complicate things sometimes.
During one of our usual text conversations, she mentioned feeling unwell and listed a few alarming symptoms including high fever and unusual bleeding. Naturally, I urged her to seek medical help, but she stubbornly refused. With growing concern, I contacted her cousin, Mike, who also happens to be a good friend of mine, to check on her since they live close to each other. Surprisingly, it turned out she had stopped communicating with him recently for reasons unknown. After multiple attempts to convince her to visit a doctor proved futile, I warned Jennifer that I might have to request a wellness check.
She finally agreed to let Mike visit to confirm her well-being. Shortly thereafter, she messaged that Mike had been over and confirmed she was okay. However, due to her history of lying, I felt compelled to verify this with Mike, who revealed he hadn't seen her in weeks. Confronted with her silence when I requested a video chat, I proceeded with the wellness check. Later, I received an irate text from Jennifer scolding me for my actions. Subsequent updates revealed she was actually fine, which left me bewildered and hurt by her deception. The day concluded with an aggressive message from her supposed "mother," threatening legal action, which I chose to ignore by blocking the number. It's been about a year, and communication has ceased, leaving me with lingering thoughts about the entire ordeal.
Imagining this scenario playing out in a reality show, the drama and intensity would likely heighten. Cameras following the frantic phone calls, the suspense of the wellness check, and the eventual confrontation could captivate an audience. Viewers might speculate on motives, discuss Jennifer's deceit, and perhaps even side with her for feeling violated. The reveal of her actual health status would be a pivotal moment, possibly leading to public debates about privacy versus concern in friendships.