Health and Wellness Failures Stories

Everytime someone is trying to fix something it always comes out the worst but it's fine it is what it is lol

I'm on my journey to lose weight and I'm looking for an easy and always a healthy way to lose weight.

Thanks for the advices, xoxo

Recently, I've realized that when something goes wrong or I make a mistake, I get so frustrated that I make the situation even worse—worse than anyone can imagine. In that moment, I'm uncontrollably passionate in my rage to make it worse, without thinking of the consequences.

​I know this is a devastating fact, but right now, I don't know what to do. I'm in a full-blown rage at myself because of a mistake I made. I'm consumed by how I could have made that mistake. I want to punish myself terribly. I'm burning with anger at myself, wondering how in the world I could have made such a mistake

idk. I just feel kind of, no not kind of, very alone. I have a friend in one of my classes. I have lunch with two of my "friends," but one won't talk to me and the two of them are dating. I guess I can talk to my cousin at lunch, but he isn't in any of my classes. Kanna is a senior, I could only possibly see her during MB, but even then she's in colourguard and I don't see her. I haven't seen Barley all day, nor have I seen Ella.

That's not all that's going on. I enjoy writing stories, but I have an upsetting lack of inspiration at the moment. It effects my music writing too. Those two things are the only things I'm really good at, and if I'm bad at the only thing I'm good at... well, think Caine from TADC Episode 3, when Zooble told him his adventures sucked.

I just can't help but wonder: What happened? To me, mostly. When did I become... this? When did I become such an asshole to everyone? when did I get so bad at making and keeping friends? What happened to me? Why don't I change like everyone else? Why am I not pretty like everyone else? why am I so lonely, when everyone else has someone to talk to? I value all my connections and friendships, but what if there's no connections or friendships left for me to value? Why am I never enough, no matter how hard I try? I told myself this year that, if I were pretty, people would finally like me. So I got new makeup, I changed my clothes, got a new haircut but still I'm hated. Still no one talks to me. What's even the point of trying?

(dont mind my terrible spelling)

My inner void

By: Samuel Ison

And then i fall. and fall. and fall. and fall. and fall. death isnt what i thought it would be. my life isnt falshing before my eyes. im not crying. im not angry that this is how it ends. th whole world is burning around me. we fucked up the whole world. for once i dont feel what i used to feel. i dont feel angry at myself. i dont feel gultiy about things i couldnt change. for the first time im not wondering about what death feels like. im not wondering anything. im not wondering why im falling for so long. i dont know what this feeling is. falling. forever. it feels nice. death isnt what i thought it would be. I dont see 'the light'. i dont see all my memories replaying in my head. I dont see my dead loved ones. i dont see a glimpse of heaven. or hell. I cant hear anything. the wind is rushing all around me. and then. nothing. peace. i dont wake up as a new person. i dont see any ghosts or people. i dont see heaven or hell. i dont see god. i dont see jesus. i see fog. all around. i cant see whats behind me or in front of me. except a road. im walking down the road. the road seems to go on forever. i keep walking. its peaceful. its just me, the road, and the fog. who am i? do i really even care? where am i? i dont really care. what is this place? i really dont care. what did i leave behind? choas. i always wake up from this dream right about now. I dont wake up crying or screaming or sweating. i wake up perfectly fine. i think my body makes me wake up befor i truly walk into the unknown. death perhaps. maybe if i keep walking...i wouldnt wake up again. now tell me this. why am i not scared of that?

I want someone to text me everyday 'are you ok?' and if i reply with 'no' then they simply say 'ok'. thats it. i dont want them to have pity on me. i just want somone to know. i want someone to want to know and when i tell them they dont pry. they dont ask anything. they just say 'ok'. is that to much to ask?

you know whats funny? when i cut myself the first time i wasnt crying or having a mental breakdown or at my lowest. i was watching fucking desendents at midnight and i had just thought. 'i wonder what it feels like?' so i grabbed a thumbtack and sratched my skin until it bled. i didnt feel anything. it didnt hurt like it should have. i didnt cry afterwards either. i didnt regret doing it and i still kinda dont. i didnt even flinch as i scraped off my skin until it bled. then i just stared at it. i didnt have any reaction to seeing my blood on that thumbtack or the blood coming from my arm. another time that i cut myself on my thigh i didnt have a reaction then either. i didnt even flinch the tiniest bit. and thats what keeps me up at night because i know that if i did that to anyone else. even a stranger. i would do anything to take it back. i would say im sorry until i couldnt speak. i would cry and scream at myself. i would hate myself forever for doing something like that. but if my best friend held a gun to my head i wouldnt even flinch. i would apoligize for doing something that made her have to go to all the trouble of having to kill me. and then in the end i would probably ask her to hand me the gun so i could shoot myself so that she wouldnt be charged for murder or have the burden of killing me. like the song goes 'you could slit my throat and in my my last gasping breath i would apolgize for bleeding on your shirt- your so last summer by taking sunday back'

its 4:34am right now. im so tired. but sleep isnt an option anymore. im haulcinating. bugs. bugs everywhere. STOP. LET ME SLEEP. and my brain says "no." my brain says "not until the sun is up." stop. let me sleep. and my brain says "no."

its 4:44am right now. im so tired. but sleep isnt an option anymore. im haulcinating. bugs. bugs everywhere. STOP. LET ME SLEEP. and my brain says "no." my brain says "not until the sun is up." stop. let me sleep. and my brain says "no.

My aunt had a saying when we where little that was a snippit from a church song reworded that went "Jesus said love everyone treat them kindly too, if your heart is filled with poo, no one will live you". To be honest why is it that my family acts like thats a foreign concept, and we aren't even foreign where a freaking white medium Christian family. Its like no one knows how to be kind and no one knows what being a decent human being is like.

On another note I kinda feel like a hyprocrite for wishing for everyone to be different, because i'm the one who cant pick up on social cues and always says the wrong thing. And at this point in my life I feel like saying I have mildish high functioning autism sounds like a stupid excuse.

I have a bunch of sister, mostly older and a twin as well (non identical) and they make me want to kill myself and i'm not saying that in a joking way. Like how is it that every friend I make leaves me for my extroverted sister? It's not like i did anything wrong i really tried to stay their friends but after they meet alice they act like im boring. Some of my other sister seem to always put in the effort to make it seem like i'm trying to be weird and mentally ill but I wish I wasn't, because its not like im even a cool level of mentally ill, im the type that gets called slurs and doesn't make friends unless its to people who don't have there own friends. Even then they always then meet each other through me and kind of forget about me.

Lastly what i'm going to vent about is relationship stuff. So I have a girlfriend and she's nice and I think I like her? I don't really know what it's supposed to feel like. I felt like a bad partner for dating her not even telling her i'm genderfluid when she's a lesbian, but weirdly when i told her she didn't even act like she supported me more like it didn't matter. We are both very adhd and it's long distance anyways (just across town because we go to different high schools and we both don't have cars) so we don.t get to talk a lot so i feel like i'm not there for her anyways. Just in all I haven't figured myself out yet when it comes to romantic relationships, I might be on some spectrum of ace. But I'm just so done with people I just might be mixing up my feelings or something? I don't know. Oki thats it :))

this is my first time posting to a website like this, so i'm a little nervous but i don't know what else to do. i've been dealing with some heavy weight recently and the problems that i once ignored are piling up on me and it's been really taking a toll on me. to give you a brief summary: my mother dislikes me, i've realized that i am somewhat disconnected from everyone in my life, opening up to people on an intimate, personal level scares me so i'm on this site instead, and lastly i feel weirdly hollow. every conversation with another person is incredibly painful for me, and i wish to cut contact with everyone and live my life as a recluse; at the same time i love people and i don't wish to separate from them. it's like, a weird oscillation of sorts. i don't want to sound too self-pitying but i wish that i could open up to others without any fear. for a long time i've always adhered to people, morphed myself accordingly but in the process i've fractured my sense of self lol and presently im trying to gain it back but ive realized just how empty of person ive been. i have so many problems but i feel like i can't tell anyone them and being emotionally genuine, with other people, is something that makes me want to throw up. distracting myself with projects, other people, or using the internet to forget about my reality. truth is, the few times ive 'opened' up to someone i tell them something miniscule that i don't truly care about just to keep the barrier there. my friendships i leave open and ambiguous, i've hurt a lot of people in the past because of this but i keep on moving forwards but this will definitely come to bit me in the future. i wish i could say that i feel remorse for them and i do, but it's never to the extent of their emotions. i do not love people, but i care about them even from afar and oh this turned into me ranting, lol sorry to whoever took the time to read this but you get the gist. there's a lot of other stuff as well but it'd be really awkward saying everything. i am attempting change but it's been hard, i'm getting somewhere though. just needed to get this off my chest lol, been feeling very depressed and heavy lately

i've been wondering why tears flow when I'm boiling with anger. it seems counterproductive, right? you’d expect steam, not water, when someone’s fuming. emotions like anger and sadness seem poles apart, yet they intertwine in the strangest way. is it the autonomic nervous system playing tricks, or a spillover from some emotional reservoir? ever screamed into a pillow and ended up sobbing?

think about cortisol—the stress hormone. when you’re angry, cortisol levels spike, and adrenaline kicks in. your heart races and your muscles tense. but then the tears come, almost as if your body’s betraying you. perhaps it’s a mechanism to signal distress. some experts suggest crying during anger can be a "safety valve" to prevent an emotional explosion. makes sense, doesn’t it? but why must it involve the humiliation of public tears?

i remember a situation at work, where a colleague's dismissiveness lit the fuse of my temper. suddenly, tears welled up against my will, in front of everyone! i felt mortified. one might argue it's part of "emotional intelligence," our body’s way of soliciting support by displaying vulnerability. yet, in that boardroom, did i really want vulnerability over asserting my point? and what about you? have you been caught in a swirl of emotions, with your tear ducts betraying your steely exterior?

there's a notion that crying serves as a cathartic release, purging pent-up emotions. it’s akin to rebooting a system overloaded by a whirlwind of feelings. so maybe, just maybe, those tears during a fury aren't enemies but allies pushing towards equilibrium. despite this understanding, it still feels like a betrayal in moments needing strength over softness. would it be different if society viewed emotional tears as strength rather than weakness? maybe the real question is not just why we cry when mad, but how do we learn to accept it?

There's a face I put on all my life

The face of an angel

I look in the mirror only to find

The face of a stranger

I found out that I have NPD and I'm happy for it

More ways to manipulate people on the road

I am walking. It cannot be otherwise

hey there! So lately I've been kinda buggin' about this nagging thought that's been overtaking my brain way more than I'd like. I'm 21, and ever since I was a little girl, my head's been swirling with all sorts of weird rituals and obsessive thoughts. But these days, it feels like they just won't chill out, you know? 🙃 It's like every time I think I got it under control, it just ups the ante. Does anyone else feel like OCD is getting worse with age? Or am I just being dramatic here?

i remember when I was younger, it was all about checking the locks (like 10 freakin’ times) and making sure light switches were perfectly aligned. But now, it's like a whole new level. My brain's got this talent for coming up with new, more complex obsessions. 🙈 I get super jittery if I don't carry out these little rituals perfectly, and it's exhausting. I'm seriously wondering if there's any hope in sight or if it's gonna keep ramping up? like real talk, why is my mental health acting up like an angsty teenager? maybe I just need to give in and accept it, but man, it's tough; 😅 does anyone else feel me on this? or am I just being paranoid about the whole "worse with age" thing?

I'm more than sure that I wasn't born for this

Whatever it means

I can do better

I don't know how

But I know deep down that I can do better

I'm tired

Tomorrow I'm telling my doctor the truth because I need help

I can't keep repeating the same mistakes over and over again

I'm tired

I feel like I can't help it

Am I stuck in this fucking pattern forever?

In My Place

Were lines that I couldn't change

I was lost

Crossed lines I shouldn't have crossed.

How long must you wait for it?