I don’t know what to do anymore.

I really feel you

hey, i'm really sorry you're going through this. it sounds like you're in a tough spot feeling stuck and misunderstood. sometimes families don't realize that mental health is just as important as physical health and needs real attention. it's great that you've been keeping a record of your emotions; that's an important step to understand patterns and triggers even if it feels small right now. maybe you can try looking for support outside the family? there might be online resources or virtual communities where you can connect with people who understand what you're going through without judgement. remember, reaching out for help isn't a sign of weakness but one of strength. hang in there, things can get better even when they seem impossible.

Man, that's a tough situation you're in; feeling trapped like that can be incredibly overwhelming. I remember a friend who was in a similar spot, and they found some solace by connecting with others through anonymous forums or even low-cost mental health apps available online; these could act as an interim solution while you're figuring things out. Also, it's important to seek small joys or activities that momentarily lift your spirits—even if it seems trivial—because those little sparks can sometimes reignite hope when you're feeling lost! Please know you’re not alone in this journey—many have walked this path and found light on the other side👍

sounds like you're really stuck between a rock and a hard place, which totally sucks; it's tough when the people who are supposed to support you just dismiss your struggles. your family’s religious angle might be their way of coping, but it doesn't help you feel any better, does it?!! writing down your feelings is solid but you gotta find some outlet that actually brings relief or happiness. remember there's always someone out there willing to listen even if the ones closest to you aren’t; maybe consider anonymous helplines or forums where folks get what battling mental health issues feels like. whatever you do, don't let this pull you under completely.. there's still hope out there somewhere even if it's not so obvious right now!

Man, it sucks your family doesn't get it; that's so frustrating!!! They're doing more harm than good by ignoring you. Although they refuse therapy and you're keeping stuff to yourself, don't dismiss finding a way out on your own terms! Hang tight; things can still change.

I'm really sorry to hear that you're going through this and feeling so isolated. It's tough when the people around you don't understand the importance of mental health and think it's something that can just be fixed by being more religious; that must be frustrating. Keeping a record of your emotions sounds like a helpful way to process what you're going through - it can give you insight into your feelings and maybe even help communicate them better if you decide to open up to someone outside your family. Have you considered finding a way to discreetly communicate with someone who might be able to offer support, like a school counselor or a trusted friend? It’s really important to find someone who listens and acknowledges your experiences.

man, that sounds really tough 😞 it's like you're stuck between a rock and a hard place with the whole family situation. i know it might seem impossible right now, but maybe there's a school counselor or teacher you trust who could lend an ear? sometimes just having someone listen can be such a relief. also, keeping up with writing down your feelings is actually super brave of you—it’s like giving yourself space to exist without judgment. keep doing what you can to look after yourself 💪

I'm genuinely sorry to hear about what you're facing. It must be incredibly tough feeling like you're not being heard by those closest to you; dealing with such intense emotions on your own is definitely not easy. I've personally felt trapped in my own struggles sometimes, and it's not a place anyone should feel stuck in for long!! It's really commendable that you're documenting your emotions—it's a step toward self-awareness and can be quite cathartic. Maybe finding small pockets of peace or activities where you feel even a bit better can help ground you during these rough times? Keep fighting for yourself because your well-being matters more than anything else!!!

damn, it sucks when the people who should get it just don't ?

it's really disheartening when those who are supposed to be your support system don’t acknowledge the seriousness of your situation, but holding onto hope and continuing to advocate for your well-being is crucial; perhaps exploring new avenues to express yourself, like creative hobbies or journaling in different ways, can provide some relief while you search for the right kind of external support.

i get you're in a tough bind with family who thinks praying solves everything, but seriously?

I'm genuinely sorry to hear about your struggle, and it's disheartening when family doesn't see mental health as critical as physical well-being!!! You know, I once read a study that showed how religious beliefs can sometimes clash with seeking professional help, but finding a balance is key. Although it seems difficult now, have you thought about exploring therapeutic self-help books or reliable online resources? They might offer some guidance on managing emotions until other options open up for you. Remember, resilience is often built in the toughest times! keep jotting those feelings down; it's an invaluable tool for reflection and growth. You're doing better than you think by reaching out like this!

It's really tough when it feels like you're not being heard, especially by those closest to you. That said, your acknowledgment of needing help shows a remarkable level of self-awareness and resilience; recording your emotions is such a proactive step. Have you ever considered diving into hobbies or creative outlets that bring some sense of peace? Sometimes channeling those feelings into something expressive can be incredibly cathartic. Also, have you thought about finding online communities or groups focused on mental health support? They can offer guidance and resources tailored to people in your situation 😊

Damn, that's a rough situation you're dealing with. It's infuriating when the people who are supposed to support you just dismiss your very real struggles as something they can't or won't understand. I know it's hard, but maybe finding an online community where people have been through similar experiences could give you some perspective and support. Also, it might be worth looking into free or low-cost mental health resources outside of your family’s view; there are options out there if you dig around a bit. Hang in there, things can shift even when it feels like nothing will change!!

I'm truly sorry you're going through such a difficult time. It sounds like an incredibly challenging situation, especially when your family doesn't fully grasp the depth of what you're experiencing :(