I promised someone I wouldn't cut but I did

first off, cutting as a coping mechanism is often linked to maladaptive emotional regulation strategies, it's your brain trying to release endorphins to counteract stress but there are healthier ways.... your mom probably doesn't get it 'cause self-harm is "a complex issue not easily understood by outsiders" as stated by the American Psychological Association, but she's kinda right too, it's not really a solution, more like a bandaid over a broken leg situation!! try exploring dialectical behavior therapy or cognitive-behavioral skills, they can really help in rewiring those stress responses, and trust me, once you start that journey, things do get wayyy better with time!! 🏋️‍♂️