didnt know the category </3

so lately ive been overly stressed and apparently ive lost 14 pounds because of it. for reference, im around the age of 13-17, and i'm around 5'9 (in ft.). my original weight was 153 and ive dropped down to 139. this is mostly just to not eating and stuff, it worries me but i still feel as i need to lose more weight. although, ive already experienced negatives, like always being tired even when ive gotten hours of sleep, getting dizzy when standing or stretching, and ive passed out twice in the past due to this issue. is there anyone that has any tips for me to either lose weight healthily, or just see myself in a better light?

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