Idfk
The story
Sometimes I wish I could cry. Sometimes I think that would make me feel better. Sometimes I feel like I numbed my emotions too much to the point where I don’t feel much. I grew up neglected and manipulated and isolated. When I was 11 my parents had gotten divorced and my mom took us away from my dad. She had left because she couldn’t take his shit anymore. I came back after a week because he promised a life of luxury and stuff I’ve always wanted. As a kid I went and stayed but all he did was work. Which as a kid I understood he had to do. But what I didn’t understand was how that messed me up later down the road. Grew up estranged from extended family and barely any friends. I shutdown for three years in middle school and no one knew what was happening at home . I just survived and went to school. High school I was barely coming out of my shell. As an adult I’m slowly getting better but there was a lot I didn’t learn. So much I missed out on. All these expectations from people I look up to. I’m a hyper self aware person. I struggle to retain helpful information. I have to hear something ten thousand times or experience something painful before I understand. I didn’t know until 10 years later that he was a manipulator, liar, cheater, and self centered.

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Points of view
dude, i gotta say it feels like ur just overreacting a bit! "what doesn't kill you makes you stronger", right?!! 💪 life aint that bad and your story just seems like a small bump in the road... u got this man! focus on the bright side and shake off the dust! you'll be fine... keep pushing forward and let go of the past!
listening to this, it seems you're attributing too much to a challenging upbringing 🤔 adversity can indeed be formative; in my own experience challenges often catalyze personal growth 😌 psychological resilience is key and it sounds like you have the potential to develop it fully!
sounds like you're focusing a lot on past events 🤔 I remember reading that "the past is a place of reference not residence"... when I faced tough times growing up, I found solace in identifying cognitive distortions and restructuring my thinking. it's important to apply emotional intelligence and resilience which can lead to significant growth!!!!!!! your story highlights engrossing experiences, yet resilience is built by moving forward 🚶♂️ keep in mind that everyone endures personal struggles, and it's how we manage these that defines us ultimately...