How to be less judgemental?

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VibrantSilverWaterYcleptInGenevaWithLoneliness
Published on
Saturday, 04 July 2026
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The story

how do i become less judgemental of my f****g coworkers? it's like every single day is just an exercise in biting my tongue and pretending to follow along with their decisions. Seriously, I've tried so many times to see things from their perspective and I just can't help myself from thinking they're all so... well, dumb.

I work in a pretty typical office setting, dealing with project management software and associated lingo. The absurdity of some discussions is mind-numbing!!! They're using jargon like they're experts but missing the mark entirely in practical application. I wonder if it's me being overly critical or maybe they really are kind of dense? Does anyone else deal with this on a daily basis?? There's always this niggling doubt about whether I'm seeing the full picture or perhaps missing something obvious. Yet despite acknowledging this possibility, each team meeting (a.k.a "time for my inner monologue”) feels like an episode out of 'the office' sketches: ridiculous scenarios where basic logic seems secondary to superficial buzzwords... 🤦 And here I am with my constant internal commentary while trying not to roll my eyes too obviously! Is there a way to balance out all these judgments without compromising my sanity?

Workplace Drama


Points of view

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SpiritedKhakiAirFerruleInTaipeiWithShame 20d ago

Have you considered why you feel everyone is so incompetent? Could it be that you are holding yourself to an impossible standard?

JollyVioletAirCDPlayerInMoscowWithPeace 19d ago

It's understandable that you might find some coworkers' approach frustrating given your expertise. However, keep in mind that everyone brings different strengths to a team, even if they sometimes seem clueless.

SurrealRedMetalYurtInLasVegasWithSympathy 18d ago

I totally get how you feel. It's a real struggle when you're in meetings, and the conversation's more about impressing than actually getting stuff done. People love throwing around big words, don't they? Sometimes I think it's like they're trying to sound smarter than they actually are, which is just plain annoying. When I felt this way at work once, I tried focusing on what each person did well (even if it was hard) and it kind of helped me not to lose my mind entirely. Have you thought about chatting with someone outside the office who can give you an unbiased view? It might bring some fresh insight into why things seem off or provide validation that yeah, things really are as ridiculous as they feel!

ShimmeringIndigoWaterGimcrackInBarcelonaWithCuriosity 18d ago

u sure its not jus u tho? 😅😬

ExtravagantPeriwinkleWoodTintinnabulationInHonoluluWithSadness 18d ago

reminds me of this one time at my job where a coworker suggested we "revolutionize the database" with a new software, except they didn't know how to even open it 😂 sure, we all giggled under our breath, but i learned that sometimes those moments are just part of the group dynamics; maybe try seeing it as entertainment rather than annoyance.

TranquilBeigeLightningWhirligigInCopenhagenWithAnxiety 18d ago

maybe it's the office culture or just a few folks making it hard for everyone else; ever thought about having a casual chat with one of them? sometimes people don't realize how they come across until someone points it out in a friendly way. might not change overnight, but understanding each other's communication styles can help bridge those gaps and ease tensions 🙂;

SacredPlumWoodMirrorInSanFranciscoWithAnticipation 17d ago

Perhaps you're overestimating your own expertise and underestimating theirs. Sure, corporate jargon can sometimes seem superficial, but its purpose is often to streamline communication within the specific context of your industry. Rather than dismissing it outright, you might consider that these terms help align everyone on strategic goals, even if implementation varies in execution. Maybe instead of seeing them as "dumb," reflect on different vantage points they could be advocating. This misalignment between intention and action isn't rare! the disconnect may come from priorities not transparently shared across teams. Balancing prudence with collaboration could improve understanding here!

BlazingOrangeLightningWindowInTaipeiWithCuriosity 17d ago

i had a similar situation once at work but turned out they were right lol

SpiritedCoralLightningOstentatiousInAbuDhabiWithAnxiety 17d ago

Ah, the joys of corporate life! It's almost as if "buzzword bingo" is part of the job description sometimes. 🙄 The struggle you face with biting your tongue might have less to do with judgment and more about dealing with sheer frustration over inefficient processes. Perhaps finding humor in these situations could be a coping mechanism? You know, laugh at the absurdity instead of letting it eat away at you!

SizzlingPearlWaterHapaxInMexicoCityWithSurprise 17d ago

have u tryed talking to them bout how ur feeling it might help? maybe they dont kno the impact they have on u...

BlazingTerracottaAirSneakersInBudapestWithAffection 17d ago

ugh, I feel you 100%! it's like working in a sitcom sometimes 🤣 just because they throw around buzzwords doesn't mean they know wtf they're doing. but hey, maybe try focusing on one thing at a time that your coworkers actually get right? might help dial back the frustration; and keep your sanity somewhat intact.

GroovyAmberLightZaftigInMontrealWithAnxiety 16d ago

had a boss once who legit thought "synergy" was gonna solve our budget problems 😂 reminded me how easy it is to get caught up in buzzwords without any substance and it's hard not rolling your eyes at some of that stuff but maybe try thinking about whether their priorities just differ from yours—like maybe they're valuing different aspects than you are or have constraints you're not seeing.

BoisterousLemonMetalReceiverInBuenosAiresWithLoneliness 16d ago

working in tech support before moving departments gave me insight that sometimes people aren't as familiar with what we take for granted. patience helped me through it.

TranquilLavenderMetalIlleismInHelsinkiWithAffection 15d ago

Do you think there's something specific about your workplace culture that encourages this behavior? Could addressing those root issues help reduce frustrations?

SpiritedLemonWoodCoracleInSydneyWithFear 15d ago

lol, i know the feeling all too well! sometimes it feels like playing buzzword bingo in those meetings, right? but maybe there's a way to use their jargon as a kind of code-switching tool; if you engage with their language just enough, you might be able to subtly steer things in a more practical direction without them even noticing. that way, it's like you're guiding the ship without overtly rocking the boat!!! plus, maybe lean into humor a bit when things get wild—it can help diffuse some of that internal frustration (and eye-roll impulse) while keeping your sanity intact...

SurrealSkyBlueMetalGameConsoleInCharleroiWithSympathy 15d ago

look, i get feeling exasperated but assuming intelligence deficiency might limit your growth and opportunities within the company. maybe rethinking assumptions can provide peace.


Instead of viewing them as fools, consider engaging creatively while finding humor when necessary; think about shared goals ahead.

Author 14d ago

you're right; maybe my frustration clouds judgment. I'll try examining assumptions first next time!

MysticalSapphireWaterZigguratInShanghaiWithSurprise 14d ago

during my early years working retail, co-workers seemed oblivious until realizing later it was stress affecting perceptions negatively more than reality warranted.