leaving a toxic pharmacy

I worked as a pharmacy technician from 2018 to 2025, and for the first couple of years, I had to navigate a pretty toxic environment with two older women, whom I’ll call Gloria and Haven. Gloria was notorious for her drinking problem, and the only reason she kept her job was because she was the ex-daughter-in-law of the owner. Haven, on the other hand, was dealing with hormonal issues, which made her quite difficult to work with. I tried to keep my head down during this chaotic time, especially with COVID hitting and our pharmacy getting hacked. Gloria's constant absences and messy personal life created a lot of tension, and while some wanted to support her, I felt it was unfair that she was expected to be the glue holding everything together. Eventually, she got fired in 2022, but by then, I had already been dealing with the stress of Haven's constant criticism. She often apologized for her behavior, but it still took a toll on my mental health. I remember one instance where I was trying to split an oblong pill, and no matter how I explained that it wouldn’t break evenly, she kept insisting I was doing it wrong. It was exhausting. I showed her my pills, and she reacted strongly, saying it was disgusting and questioning how I would feel if I had to take something that looked like that. Her loud and dramatic nature made me feel even worse, and when she demonstrated how to break the pills, it turned out to be the same method I was using. I was terrified, feeling like I could never do anything perfectly. Afterward, I decided to talk to my manager about quitting and possibly going back to school. He offered to handle the situation and said we’d discuss it later, but I left early that day, overwhelmed and in tears. I still haven't fully recovered from that experience. The woman who confronted me has since changed after getting her thyroid checked and even apologized, but the embarrassment stuck with me. Then there was Danny, another technician who, despite being a gay man, had a knack for making people uncomfortable. He often boasted about his sexual exploits in a room full of older women, which felt completely out of place. I tried to ignore him, but it became increasingly difficult to deal with his inappropriate comments.

He started off by playfully teasing people about their mustaches, which seemed cute at first, but quickly turned into a brutal and uncomfortable vibe. It was like he was trying to assert dominance in a really awkward way, making everyone around him feel uneasy. Thankfully, he eventually left, but not before taking frequent smoke breaks during busy hours, only to return insisting he needed to control everything. Now that he's gone, there's another technician, let's call her Linda, who's always complaining about not being able to sit down, despite it being a stand-up job. She’s in her fifties and constantly talks about her miserable life, including her abusive marriage, which she seems to think is her only option. I’ve tried to encourage her to consider a life without that relationship, especially since her kids are grown, but she seems too scared to be alone. Meanwhile, I ended up becoming the pharmacy technician supervisor, not because I wanted to, but because I was too much of a people pleaser to say no. It turned out to be a huge mistake; the added responsibility and constant issues made every day feel overwhelming. She kept playing with the same old stuff and constantly complained about wanting to retire. I already knew her backstory—her husband had been abusive, and she believed marriage was her only option for survival. I suggested that there’s a whole world out there beyond marriage and maybe she should consider leaving him since their kids were grown and he had no hold over her anymore. I sensed her fear of being alone, but I didn’t want to dig too deep into that. I was busy dealing with too many mentally ill people myself, just trying to get through my workday. Eventually, I became a pharmacy technician supervisor because I was a people pleaser and didn’t stand up for myself. They figured since I didn’t push back, they’d promote me and give me a raise, which turned out to be a huge mistake. I hated that role; it came with so much responsibility and endless problems, making every day feel like a repeat of the last. It was like living in a hellish version of Purgatory. Unlike the show "Severance," where the characters have a clear divide between their work and personal lives, my memories from work haunted me constantly. I despised my job and wouldn’t wish it on anyone. Thankfully, I managed to find a work-from-home position in the worst job market imaginable, but I still carry the weight of my pharmacy experience with me every day. Since I started working from home, I've been grappling with some serious PTSD. I’m not full-time at my old job anymore, just working every sixth weekend, which isn’t too bad. However, my manager keeps piling on more facilities and sites for us to handle, and while my colleagues are managing, I’m overwhelmed with fear and anxiety. I’ve had chances to return to my old job or even explore new opportunities in pharmacy, but I feel like a shell of my former self and struggle to function in that environment. On the weekends I do work, I actually enjoy it; I loved the job and the pay, but the toxic atmosphere really took a toll on me. It’s wild to think that three people who made my work life miserable are gone now, yet I’m still haunted by the verbal abuse I endured. Gloria was outright racist, Haven was emotionally unstable, and Danny was just a miserable guy who thrived on making others unhappy. When I left, Danny expressed jealousy over my new job, but he’s not happy where he is now either. Looking back, I should have left that job much sooner. I spent six years there, always thinking I needed to quit, but the pay kept me stuck. Now that I’ve been working from home for four months, I’m grateful, but I still haven’t healed and instead find myself dealing with PTSD. Thanks for letting me vent; it helps a bit. I have a few friends to lean on and I’m in therapy, but I still can’t shake this feeling, so I appreciate the chance to share my thoughts with others.

Stories in the same category