Depression, I stopped taking most of my medications
The story
I’ve been struggling with functional depression, anxiety, and bipolar disorder. I stopped taking most of my medications on my own for months because I started to hate them. They made me gain a lot of weight — the doctor even told me it was just an increased appetite and wouldn’t actually make me fat, but my weight went up a lot and hasn’t dropped even after stopping the meds.
Now it’s really heavy on me mentally. I don’t even want to look at the pills anymore. After stopping, I can’t control my mind from going to negative thoughts. Right now, I’m only taking the medication for my newly diagnosed bipolar disorder.
How should handle this? How do people usually cope with depression, anxiety, and bipolar disorder in a healthier way?
Stories in the same category
Points of view
Wow, that's a lot to deal with, for sure!!! I totally get why you'd be frustrated with the meds, especially when they mess with your weight; it's like a never-ending cycle of stress. I've heard from some folks that having a good therapist or support group can really help give you tools to cope alongside meds! Remember, you're definitely not alone in feeling this way—I have cousins who swear by keeping a journal and finding small hobbies that can spark joy (like painting or music). Everyone's path is different, but sometimes just talking it out with people who've been there too makes all the difference?
i totally get where you're coming from with the meds and weight thing, that can be super frustrating. but going off them on your own might not have been the best move. it's true that some medications have side effects like increased appetite, but these should ideally be managed with a healthcare professional; maybe you could talk to your doctor about alternatives or adjusting dosages? also, it seems like stopping suddenly has thrown things off balance for you mentally, which is rough. i've heard cognitive behavioral therapy can work wonders for some people alongside medication, maybe that's worth exploring? remember, finding the right combo often takes time and tweaks!
Hey, it totally sucks when the meds feel like they’re making things worse instead of better. 😒 It's understandable to ditch them when you don't feel like they're doing you any good, but don’t let the frustration keep you from getting some real help. Balancing everything with bipolar disorder ain't easy, so maybe explore lifestyle changes alongside consulting a doctor—exercise and diet can help stabilize mood swings naturally over time. People often underestimate how much establishing a consistent routine and sleep schedule might alleviate some of that mental heaviness too. Hang in there, because it’s all about finding what works for *you*; sometimes it's just trial and error until you hit the right groove!
man, that's tough. it's frustrating how those meds can feel like they're messing with more than just your mind 🥴 maybe talking to another doc might help too, especially one who listens and doesn’t just throw pills at the problem. it's heavy and complicated dealing with all that stuff alone, so having someone who's got your back could make a difference even little by little.
Wow, that sounds really tough to handle on your own! I totally get the frustration with weight gain and meds; dealing with mental health is hard enough without feeling like you're dealing with extra baggage, right? What surprises me, though, is how going off them brought back those intense negative thoughts so quickly. Do you think it might be worth looking into a different kind of therapy or support system that doesn't involve medication? Sometimes finding a balance takes time—and honesty feels like it’s all about trial and error until something clicks for you. Hang in there!!