my grades are slipping and it’s destroying my self-worth
The story
i’ve always had straight-a’s. i want to do good and feel accomplished once i graduate. i used to always feel so motivated to do my best, i actually had energy, i always felt like i was in control.
lately, it’s been different. i know i might be getting “burnt out” but im losing it that motivation. my a’s are turning into b’s and c’s. i know there’s bigger problems in the world but im not used to this. my motivation is gone, my homework is piling and missing assignments are growing. im so ashamed. i feel guilty for letting it get to this, but at the same time i feel like i shouldn’t feel guilty because i did this to myself. i always dd everything myself. i have no one else to blame.
most teachers are understanding and give me extensions on big assignments that i miss, and most of the time i do them. but there’s one assignment that i just can’t do. it’s killing me. its this speech for my english class. i had all of christmas break to do it. i have really bad anxiety when it comes to public speaking, so i couldn't bring myself to even start the speech knowing that i had to speak. knowing the inevitable end result, i had my first panic attack and missed my second day back from break because of it. i was given an alternative opportunity by the teacher to just give the speech to her and a few friends, but with the pile up of other assignments for my other classes, i couldn't start it even with the alternative. i lied to the teacher about my progress, and i feel horrible, and she found out. she found out that even with the accommodation and that im way passed the due date, i havent even written a sentence because i’ve been so focused on other assignments. ive never done anything like this before. im not a bad student, or maybe i am just slowly turning into one. i dont know what i’m doing. i dont know if it's my stress or im just overthinking everything.
im constantly exhausted and tired, but i dont know who to tell. i have support around me, but i hear it so much it doesn’t sound genuine. it feels like if i actually tell someone they’ll just brush it off. its like when you ask someone “how are you?” and you hear it so much that you just expect them to respond with “im good, how are you?” that if they say anything else they’ll judge. if i actually open up, they’ll judge. i dont recognize what i’m doing. its not procrastination. or maybe it is, but i cant turn my brain off. im losing sleep from stress and all i want to do is sleep, because that the only time my mind is quiet. i want to sleep, but i hate waking up. i wish i could just shut off my mind forever.
i feel like a fraud. i’ve always had high expectations, but not meeting them for the first time is crushing me. i dont know what to do anymore. i feel like a failure, and i’m so scared. i dont wanna let my parents down. they’ve always been so proud. i dont think they’ll be proud when they see my report card. i never wanted to let them down, never wanted to let myself down. but i’ve done both.
Stories in the same category
Points of view
It's tough to feel stuck like that, especially when you've always been so driven. It sounds like you're really hard on yourself, and maybe you just need a breather to reset your perspective a bit?? You're not a failure—sometimes things pile up and it gets overwhelming. Maybe talking honestly with someone you trust could help lighten the burden? You're not alone in this, even though it feels like it!!
I've got to say, it sounds like you're overthinking this whole situation way more than necessary. Yes, things are tough right now, but it's not the end of the world; students all over are going through similar challenges, and grades fluctuating doesn't suddenly make you a bad student. Anxiety over public speaking is common—more common than most people let on—and it's astounding how much pressure is put on kids to excel in everything simultaneously. You need to cut yourself some slack and stop allowing that guilt to eat away at you. Failure isn't about slipping up once or twice; it's giving up entirely, and from what I see here, you're far from quitting.
let's be honest here: burning out is a real phenomenon, and it seems you've hit that wall, which can make even the simplest tasks feel like they're insurmountable mountains; while it's understandable to feel guilty about not meeting your own expectations or those of others, this excessive guilt serves no productive purpose. focusing on the intricate dynamics of performance psychology, it's worth noting that perfectionism often paralyzes rather than propels individuals forward. have you considered how maintaining an unsustainable pace might have contributed to this state of complete mental exhaustion? sleep deprivation exacerbates stress-related issues; prioritizing self-care over academic perfection might be the necessary recalibration for long-term success.
Hey there, your situation hits home in so many ways!!! It's like you’ve always been at 110%, and now you're running on empty. You're not a fraud for hitting a rough patch—it's just part of being human; we all hit that burnout wall sometimes! Try breaking things down into smaller steps to make them feel less overwhelming, and don't shy away from asking for help when you need it. You'll be amazed at how much support is out there when you start sharing your real struggles with those around you...
you know, it's a tough spot you're in, but maybe putting too much weight on being perfect is what's dragging you down??? it's okay to slip up sometimes; you're human after all. feeling guilty and ashamed? that's normal – it just means you care. don't stress over a B or C like it's the end of the world; not everything has to be flawless always; talk to someone who might give you some fresh perspective, it might surprise you how understanding they can be! 🙂
have you thought about reaching out to a counselor or therapist?
it's genuinely understandable why you'd feel this way; the transition from high performance to perceived underachievement can be daunting. i echo your sentiments, having experienced a similar situation during my final year in college and feeling an immense pressure to maintain that academic ideal. addressing the root of your apprehension about public speaking might alleviate some stress and build confidence incrementally over time. remember, it's essential to distinguish between temporary setbacks and defining characteristics—this is merely a single chapter in your academic journey, not the entire narrative.
hey, it sounds like you're going through a really tough time right now, and honestly, that's totally valid; burnout isn't just exhaustion—it's like hitting an emotional wall where nothing feels achievable anymore. when i was in school, i hit a similar slump and felt like i was drowning in assignments. it's sort of terrifying how quickly things can spiral out of control. but here's the thing: being human means we falter sometimes; it doesn’t mark your value or predict your future. maybe instead of focusing on every slip-up as a failure, see them as opportunities to learn what you need for balance moving forward.. you might not see it now, but overcoming this will build resilience that could serve you more than any grade ever could! reach out, even if it feels hard—sometimes just talking is the first step to healing.
holy crap, i really feel you on this one; the pressure to always be perfect is like carrying a boulder uphill with no end in sight. it's ridiculous how society makes us think straight-a's are the only way to prove we're worth something. dude, burnout’s a sneaky beast that creeps up on you when you're too busy running from assignment to assignment without catching your breath. ever thought of just taking a moment and acknowledging the stress student life brings? maybe it’s time to redefine success beyond grades—a healthy mind's invaluable, don’t let anyone convince you otherwise 🙄 remember, self-worth isn’t tied to report cards; it’s so easy to get lost in numbers but real success is knowing when to pause for yourself.
Burnout has a sneaky way of convincing us we're not capable, but the reality is you've already achieved so much'; remember that academic challenges are temporary and can be addressed with small, manageable changes—I encourage you to prioritize your well-being and seek support from those who genuinely listen.
sometimes it's not about being perfect, but about being kind to yourself. think about those straight-a's as a great foundation you've built over time; now it's okay to rest and recharge on that platform instead of always pushing higher. life isn't a constant trajectory upwards—it's full of ups and downs, and that's perfectly normal. maybe try setting smaller goals for now, things that give you small wins to boost your confidence back up. you might be surprised how much better you'll feel once you acknowledge your feelings and take it one step at a time. 😊
Consider reaching out for professional help or implementing time management strategies?? these can be invaluable tools in managing workload and reducing anxiety. Your struggle with public speaking is a common obstacle, and developing techniques like cognitive-behavioral exercises might ease that burden. Focus on incremental progress rather than perfection, as it will lead to long-term resilience and success!
dude, seriously, take a deep breath and cut yourself some slack. it's easy to get lost in the sea of grades and stress but remember life isn't just an endless loop of assignments!!! your mental health is way more important than having a perfect report card. have you ever thought about breaking tasks down into smaller chunks? tackling things bit by bit can make them feel less overwhelming. also, maybe try journaling or venting more often to let go of all that built-up anxiety. escape from the cycle before it consumes you—you're not a machine!
Feeling overwhelmed can be paralyzing, especially when you're used to achieving excellence. It's crucial to acknowledge that hitting a rough patch doesn’t erase your past accomplishments. Stress and anxiety aren’t weaknesses—they're indicators that it's time to reassess and adjust your approach. Consider tackling the source of stress systematically, perhaps by prioritizing tasks or seeking alternative methods to manage anxiety like mindfulness or relaxation techniques. Sometimes stepping back allows for a clearer path forward, enabling you to regain control and rediscover motivation with renewed energy!!!
Damn, I get it. Feeling like you're drowning in schoolwork is brutal, especially when everyone's expecting you to ace everything. Sleep? What's that?? Being so drained all the time's no joke. Back when I was cramming for finals, I'd literally zone out and just watch Netflix as an escape—even if it meant more stress later on 😅 But seriously, maybe it's time to cut yourself some slack and reset your priorities a bit. It's not about failing; it's about surviving this insane ride called life without losing your mind. Keep pushing through but remember—grades ain't everything!
sounds rough, bud; major stress seems to be hitting hard. you're not alone in feeling overwhelmed by expectations, that's a common thread among students. what if it's less about falling from grace and more about the 'perfection trap' we get caught in? 🌀
Man, it sounds like you're in a rough spot. I totally get how imposing those high expectations on yourself can be suffocating. Have you thought about maybe switching up your routine or finding a hobby that lets you blow off steam? Sometimes just doing something fun and unrelated to schoolwork can recharge your batteries more than you'd think. And remember—grades aren't the only thing that define who you are. You've got so much more going for you outside of academics 👍
it's a tough situation for sure, but maybe it's worth considering that sometimes pushing so hard just leads to more harm than good; trying to see things from a long-term view might help, because in the grand scheme of life, grades are only one piece of the puzzle and often not as defining as they feel right now.