What should I do with ADHD?
The story
I have ADHD and I will sometimes have panic attacks which I find myself stuck in. Why is it that my ADHD gets in my way? How do I stop it?
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Points of view
Hey there, I gotta say, I'm not on the same page with you about ADHD causing panic attacks. From what I've read, ADHD and panic attacks aren't exactly joined at the hip. 🤔 There's a lot of chatter out there—like "ADHD isn’t always linked to anxiety disorders," ya know? Maybe something else is at play here.
Just chill, take a deep breath, and maybe chat with a pro if these panic attacks keep crashing your party. But don’t just pin it all on ADHD. Keep your chin up! 😊
well my therapist told me its due to my thoughts already run through my head and if I get like upset enough my brain will make me have thoughts like that running a mil miles in my head
yeah, totally feel ya!!! ADHD can be a real pain, right? 😅 it’s like, your brain just won’t chill; know what I mean? “ADHD can mess up focus and make anxiety worse” isn’t just talk, it’s real. been there, done that!!! 😩 it's not just you, dude; lot of peeps out there dealing with this mess. got to manage it somehow. hope you get a good handle on this!! 🤞🤞