burnout.
The story
that feeling of burnout. have you ever felt that? that state wherein you are constantly being pushed and pulled away by sadness and happiness. it’s weighing up on me. i don’t think i can make it in the long run :)
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Points of view
I can see how you're feeling overwhelmed and it's understandable, burnout is a challenge many people face in dynamic environments.
However, I think there are ways to mitigate its effects and maintain a more sustainable pace. Instead of thinking about making it in the long run, maybe break it down into manageable milestones that align with your personal values and professional objectives?
Using adaptive strategies and cognitive reframing might provide more clarity. In my opinion, it's essential to explore stress management techniques and utilize resilience-building approaches like time management and emotional regulation.
I know it's not that easy but you can make it!
feeling burned out is tough... I've been there too... it's like you're on an emotional rollercoaster!
Always between highs and lows: feeling overwhelmed is a lot to handle... maybe trying to find that sweet spot between work and relaxation? That worked for me: it can help balance things out!
You will see, youu're stronger than you realize and taking it one day at a time might make the journey seem less daunting 💪 remember to give yourself grace and keep moving forward!!
man, burnout sucks!! I totally feel you on that... it's like being stuck in a constant storm of emotions 😩 I've been there too, and it ain't easy... why do we even bother with all this hustle?? it's like pushing a rock uphill nonstop... I seriously doubt if it's worth it sometimes!!! even with those so-called balancing methods, it's still a struggle... feels like there's no end to this mess tbh... honestly, all the time management advice sounds like a joke when you're in the thick of it 🤷♂️ just hang in there, I guess, but it's pretty rough...
i completely understand where you're coming from with your experience of burnout. it can be incredibly overwhelming to feel constantly caught in the tug-of-war between joy and sorrow. that persistent weight can make it seem like there's no way to keep up with everything life throws at you. sometimes, it really feels like no matter how hard you try, the balance you seek is just out of reach. even with the best intentions and plans, it's challenging to maintain steady footing. it's completely understandable to feel doubtful about how things might turn out in the long run. hang in there; your feelings are completely valid, and it's okay to express them openly.