I need to stop being sensitive

I can understand your frustration and desire for more emotional control; it's something many of us wrestle with!!! But I have doubts about the notion that rich or idealized "gigachad" men are impervious to sensitivity or negativity. Often, what we perceive as a cool exterior might mask their internal struggles. 😅 Life isn't exempt from adversities just because one's external situation seems enviable!

From my experience, focusing on mindfulness helps mitigate overreactions and provides more composure in stressful circumstances. It's not about eliminating emotions but rather channeling them constructively?!?! Everyone battles their own demons, regardless of wealth or perceived status, so comparing yourself might not provide an accurate measure of happiness or success.

hi, I can definitely relate to feeling sensitive and not wanting too. there are so many things that I wish didn't affect me, but they do. and I get mad at myself when it takes me more than a week to get over something even if that something tore me apart. it feels so wrong to let myself feel things, especially when surrounded by people who seem to not be affected the same way that I am. but I just wanted to tell you, that being sensitive doesn't have to be a bad thing. people who are in touch with their emotions, and allow themselves to feel them are usually far better at handling those emotions. and are better at working through stressful events. I have been working more on just accepting that I feel things a little stronger than everyone around me. and that it okay. I think that having stronger emotions allows us to connect better with other people. and isn't that what life is all about? I think the important thing is to try not to dwell in those emotions. especially feelings of sadness and anger. you have to let yourself feel it, accept those emotions, and then move on. which is know can be easier said than done. I tend to sit in my sadness, and I recently realized that I do that because sadness has been one of the few things in my life that I can predict. when everything is so out of control, and I feel like I am loosing everything, the one thing I know will be there is my sadness. in a way I find it comforting, a constant that I know will always be there. if I let myself sit in my sadness for too long though, it will start to eat away at me, and I will forget how to do anything other than wallow in my thoughts. I'm not sure if any of this is helpful or relatable. I am just trying to say that it is okay to experience emotions, and it is okay to be open with them. I also tend to be drawn towards people who show theor emotions. those are the type of people I feel I can trust an rely on. and the types of people I can be vulnerable with. also, this may be a little random, but I fine openess and vulnerability very attractive. anyways, don't worry about what other people are doing. don't compare yourself and your experiences to them. it is only going to make things worse. it is really okay to be emotional. I know that is something a lot of guys struggle with, but if you are open, you will have an easier time finding people who care about you and who are able to help you through your struggles. life in unpredictable and crazy, and it is okay to have to take a step back to process things every now and then. you are appreciated, you matter and your feelings are real and okay

Hey, I totally relate to feeling overwhelmed by how little control we have over stuff in life. It's tough not to compare ourselves to those who seem unbothered, right? But remember, nobody's perfect at keeping it all together 100% of the time; even the so-called "gigachads" have their off days 😏 Instead of stressing about how they handle life, maybe try focusing on what works for you personally. Have you thought about taking baby steps towards change, like setting small goals for your emotional reactions? It's amazing how little changes can lead to a more chill mindset!

Honestly, thinking that these "gigachad" dudes don't feel stuff is kinda naive. 😒 They might just hide it better or channel it differently; people got layers, man. You ever notice how some famous billionaires end up in therapy or doing wild things for attention? Even with their cash and status, they've got their own mental battles.

And hey, next time you're stressing about not having control, remember nobody really does; it's an illusion we all chase: rich or not.