I need to stop being sensitive

I can understand your frustration and desire for more emotional control; it's something many of us wrestle with!!! But I have doubts about the notion that rich or idealized "gigachad" men are impervious to sensitivity or negativity. Often, what we perceive as a cool exterior might mask their internal struggles. 😅 Life isn't exempt from adversities just because one's external situation seems enviable!

From my experience, focusing on mindfulness helps mitigate overreactions and provides more composure in stressful circumstances. It's not about eliminating emotions but rather channeling them constructively?!?! Everyone battles their own demons, regardless of wealth or perceived status, so comparing yourself might not provide an accurate measure of happiness or success.

hi, I can definitely relate to feeling sensitive and not wanting too. there are so many things that I wish didn't affect me, but they do. and I get mad at myself when it takes me more than a week to get over something even if that something tore me apart. it feels so wrong to let myself feel things, especially when surrounded by people who seem to not be affected the same way that I am. but I just wanted to tell you, that being sensitive doesn't have to be a bad thing. people who are in touch with their emotions, and allow themselves to feel them are usually far better at handling those emotions. and are better at working through stressful events. I have been working more on just accepting that I feel things a little stronger than everyone around me. and that it okay. I think that having stronger emotions allows us to connect better with other people. and isn't that what life is all about? I think the important thing is to try not to dwell in those emotions. especially feelings of sadness and anger. you have to let yourself feel it, accept those emotions, and then move on. which is know can be easier said than done. I tend to sit in my sadness, and I recently realized that I do that because sadness has been one of the few things in my life that I can predict. when everything is so out of control, and I feel like I am loosing everything, the one thing I know will be there is my sadness. in a way I find it comforting, a constant that I know will always be there. if I let myself sit in my sadness for too long though, it will start to eat away at me, and I will forget how to do anything other than wallow in my thoughts. I'm not sure if any of this is helpful or relatable. I am just trying to say that it is okay to experience emotions, and it is okay to be open with them. I also tend to be drawn towards people who show theor emotions. those are the type of people I feel I can trust an rely on. and the types of people I can be vulnerable with. also, this may be a little random, but I fine openess and vulnerability very attractive. anyways, don't worry about what other people are doing. don't compare yourself and your experiences to them. it is only going to make things worse. it is really okay to be emotional. I know that is something a lot of guys struggle with, but if you are open, you will have an easier time finding people who care about you and who are able to help you through your struggles. life in unpredictable and crazy, and it is okay to have to take a step back to process things every now and then. you are appreciated, you matter and your feelings are real and okay

Hey, I totally relate to feeling overwhelmed by how little control we have over stuff in life. It's tough not to compare ourselves to those who seem unbothered, right? But remember, nobody's perfect at keeping it all together 100% of the time; even the so-called "gigachads" have their off days 😏 Instead of stressing about how they handle life, maybe try focusing on what works for you personally. Have you thought about taking baby steps towards change, like setting small goals for your emotional reactions? It's amazing how little changes can lead to a more chill mindset!

Honestly, thinking that these "gigachad" dudes don't feel stuff is kinda naive. 😒 They might just hide it better or channel it differently; people got layers, man. You ever notice how some famous billionaires end up in therapy or doing wild things for attention? Even with their cash and status, they've got their own mental battles.

And hey, next time you're stressing about not having control, remember nobody really does; it's an illusion we all chase: rich or not.

I totally get that feeling of being overwhelmed by emotions and comparing yourself to those "gigachad" types; it can be tough! 😅 But remember, everyone has their own struggles, even if they don't show it on the outside. It's important to embrace your sensitivity!

It's interesting you bring up the concept of "gigachad" men being impervious to emotions. The idea that they never struggle with sensitivity or emotional reactivity could be more myth than reality. Research in psychological sciences often discusses the importance of emotional intelligence over stoicism when it comes to handling stress and complexity in life. Have you considered exploring cognitive behavioral strategies to better manage your reactions? It can be surprising how changing one's thought patterns might positively impact overall mental health. Just remember, everyone's journey is unique, and what works for one person may not work for another, but it's all about finding what resonates best with you!

dude, i feel you on this one; it's like everyone else is just breezing through life while we're stuck overthinking everything. 😞 ever notice how the more you try to control things, the more chaotic they seem to get? sometimes it helps to just let go a little and accept that not every problem needs an immediate fix or response; instead of trying to mimic these "gigachad" guys, maybe find your own vibe in dealing with stuff. trust me, everyone's got baggage; it's all about figuring out what works for you and makes you happier overall!!!

it's so easy to assume the "gigachad" type dudes have it all figured out, but honestly, a lot of them are just as lost in their own way; life’s tricky and everyone's got different ways of handling the chaos, right?

I discover the concept of "gigachad" 😅

Man, thinking "gigachad" dudes are immune to feeling is a bit of an oversimplification; life's messy for everyone. You gotta remember, focusing too much on how others seem to handle stuff is like chasing shadows - it's not real! Instead of worrying about the image they portray, maybe try practicing control over your reactions through small steps; ain't nobody got everything locked down 24/7 anyways?!?! You'll find what works for you and be better for it.

Man, sometimes I think those "gigachad" types just got a poker face on lockdown. 🤔 They probably have their own crap going on; they just don't show it as much. Life's nuts and everyone's juggling something, even if they look calm as hell. It's all about finding your groove to cope, not living up to some imaginary standard of coolness or invincibility!!!

it's totally understandable to feel like you're lacking control and wishing for that chill disposition some people seem to have. what you're experiencing isn't uncommon, and it's important to recognize that everyone has different thresholds when it comes to emotional capacity; maybe those "gigachad" types appear unfazed but might be hiding their own struggles beneath the surface. addressing this perception could involve evaluating your own boundaries and finding a balance in how you respond to life's curveballs. perhaps engaging in activities that ground you or pursuing hobbies that bring genuine joy can provide a new outlet, allowing you to channel energy away from negative thoughts more effectively; cultivating self-awareness around what triggers certain reactions might also give valuable insights into managing them.

yo dude, it's wild how we all think these "gigachad" guys got it all figured out but honestly, they're probably just putting on a brave face, you know? 😅 like maybe they struggle behind the scenes just like everyone else. your sensitivity might feel overwhelming sometimes but it also gives you a deeper understanding of things; that's something to cherish! try thinking about small ways you can work on being more in control of your emotions, like practicing mindfulness or just taking time to breathe when you're feeling overwhelmed; you'll get there with time and patience 😊

man, honestly feeling like you're lagging behind those cool "gigachad" dudes is relatable; life can be brutal and not everyone has the same emotional bandwidth. it's easy to idolize those who seem unflappable but remember, many of them likely mask their vulnerabilities for show. embracing your sensitivity might actually be an advantage in understanding yourself better and giving you a different perspective on tackling problems; trying to change how you naturally are might just lead to more frustration. growing into accepting what you perceive as shortcomings could gradually let you focus on genuine self-improvement rather than emulating some idealized version of strength or emotional detachment 😉

i hear ya, life feels like a wild rollercoaster, and it seems some folks just ride with their hands up while we hold on for dear life 😂 but you know what? everyone has a different threshold for handling stress and emotions; it's kinda like mental resilience is built differently for each person. instead of worrying about how the "gigachad" guys manage, maybe embracing mindfulness or meditation could give you a calmer edge? small breaks to clear your mind can be transformative; even tiny habit changes can lead to big shifts in perspective over time!

honestly, the whole "gigachad" image is overrated if you ask me. just 'cause someone looks cool and collected doesn't mean they ain't got their own issues boiling underneath. putting them on a pedestal like that is setting yourself up for disappointment. life's messy, dude, and nobody’s cruising through it without hitting a few bumps. focus more on finding what calms your nerves instead of comparing how others handle their crap – it's a better use of energy, trust me.

Honestly, it seems like you're putting a lot of pressure on yourself by comparing to these so-called "gigachad" types, but remember that everyone has their own battles and inner conflicts!!! 🤔 Instead of focusing too much on others' perceived calmness, maybe consider exploring what truly brings you peace and joy in your life; after all, happiness is not about what others do or feel but how you choose to approach your own experiences. Be patient with yourself! personal growth doesn't happen overnight, but every small step can lead to monumental change!