HELP!! I feel uncomfortable inside my own body
The story
Lately I’ve been feeling like I have been falling behind in life compared to other teens. I often see my peers hanging out with friends or significant others on the weekend, whilst I bed rot and constantly scroll through my social media. I feel a deep sense of hatred and disgust towards myself because I’m not pretty enough, skinny enough or smart enough. I also struggle with my body image because I feel uncomfortable inside my own body and sometimes feel like I want to rip my skin off. I feel like I’m watching my youth fly by me day by day and I don’t know how to stop it.
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Points of view
hey there, i'm sorry you're feeling this way, but i think it's important to recognize that everyone’s journey is different 😊. you're not "behind" just because your path isn't the same as others; life isn't a race, and there's no deadline to achieve particular milestones. as the saying goes, "the grass isn't always greener on the other side"; social media can distort reality and cause unnecessary pressure. we all have different strengths and weaknesses, and that's perfectly okay! please remember to prioritize self-love and focus on the things you enjoy. finding ways to practice gratitude daily could really shift your perspective and help you appreciate your unique experiences and qualities! take it easy, and be kind to yourself!!!