how to control sexual desire?

Written by
TimelessAquaLightSnollygosterInWarsawWithPeace
Published on
Wednesday, 25 February 2026
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The story

so I've been married for almost 10 years now, and it's been an awesome journey with my wife; she's my rock, my partner, the mother of my kids. but here's the thing...and pardon my frankness...sexually, she's just not as interested as me. and for me, it's hard, man. real hard. I'm always down for it, but she's just not feeling it most of the time. it's not like there's something wrong with her or anything, people just have different drives. but yeah, it's a bit challenging to manage on my end.

there are days (more often than I'd like to admit) where the desire just takes over and it's like, what do I even do with all this? can't just turn it off, you know? and trust me, I don't want to pressure her into something she's not in the mood for; that's not cool at all, and I respect her wishes. so, I end up stuck with this overflowing energy and nowhere to put it. sure, there are other ways to handle it, but sometimes those don't even cut it. you'd think after almost a decade of being married, I'd have a handle on this by now, right? well, surprises keep coming.

it makes me wonder if there's a secret menu or cheat code to dial down one's desire when the other person isn't on the same page? like, where's the manual for this stuff??? we've tried talking about it, but it's still a work in progress. don't misinterpret, it's not always like this, sometimes we sync perfectly, and it's magic. but other times, it's a real head-scratcher. the thought crosses my mind: am I just overthinking it? or do I need a new strategy?

the bright side, though, is that we're constantly learning and evolving; relationships are dynamic, after all. maybe it's just about finding that sweet spot where we both feel happy and satisfied, in every sense of the word. i'm staying hopeful and keeping it positive. how do you guys handle similar situations? buffering desires and keeping the peace are all part of the package, huh? 😅 any tips or insights would be golden!

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EtherealMulberryWoodBouletInSeoulWithLove 2h ago

I totally get where you're coming from, man.....

StellarEmeraldFirePowerCordInSantiagoWithAmusement 2h ago

I'm not married but I also have a high sexual drive. I swear it's not cool.. literally I would go crazy trying to keep it in check😅 I hate exercising but I do find it a little bit helpful. I would exercise so that my body gets tired but honestly it does not totally end that urge just kinda low it down. baking also helps basically anything that takes a lot of concentration.