How to forgive a cheater?
The story
I never imagined I’d be the kind of woman who would ask that question. How to forgive my husband, this f***** cheater? Let alone a man who cheated twice. When I got married at 25, I thought I was building something solid, something lasting. My husband was my best friend, my partner, the father of my children. We shared dreams, built a home, raised two beautiful kids. And now, at 39, I feel like I’m standing in the ruins of what we built—still trying to convince myself it’s worth saving, even though every part of me feels tired, confused, and honestly… heartbroken.
The first time he cheated, it felt like the ground disappeared beneath me. I was blindsided. He said it was a mistake, that it didn’t mean anything. We went to therapy. He cried. I cried more. And I made the choice to stay—for our children, for our history, for the hope that maybe it really was just a mistake. I wanted to believe in redemption. I needed to. And for a while, things did get better. He seemed present again. Kinder. More involved with the kids, more engaged in our marriage. I let my guard down, started to trust again… and then he did it again. Different woman. Different time. Same betrayal.
That second time broke something in me. Not just trust, but a piece of my identity as a wife, a partner. I ask myself every day, am I weak for staying? Or strong for trying again? There’s no easy answer. Some mornings I wake up and feel like I should pack a bag and go. Other mornings, I look at our kids and think, how can I blow up their world just because I’m hurting? They love him. They need him. And he’s not a bad father—he’s just… a man who made selfish, hurtful decisions. But how do I reconcile that with the love I used to feel? With the way I used to look at him and see my future? Now I look at him and see a stranger I still share a bed with.
I’ve googled the question so many times—how to forgive a cheater, can a marriage survive infidelity, should I stay or leave. The advice always sounds so clean, so clear-cut. “Rebuild trust.” “Open communication.” “Set boundaries.” But in real life, it’s not that simple. It’s waking up next to someone whose phone buzzes and your stomach drops. It’s hearing “I love you” and wondering if he said that to her too. It’s putting on a smile for your children when all you want to do is scream. I don’t know if I’ll ever be able to look at him again and not remember. And yet, I also don’t know how to fully walk away. I’m caught in between two impossible choices: stay and swallow the pain, or leave and shatter the only life I’ve known for nearly two decades.
I don’t have the answer yet. Maybe forgiveness doesn’t mean forgetting. Maybe it’s something I’ll have to choose every day, even on the days when I hate him a little. Or maybe I’ll wake up one day and realize I’ve stayed too long. All I know is, I’m trying. Trying to be a good mom. Trying to make sense of a heart that still feels shattered. Trying to find myself again in the middle of all this. People talk about forgiveness like it’s a gift you give someone else, but I think, right now, it’s something I’m trying to give to myself—permission to hurt, to feel lost, to not have it all figured out. And maybe, eventually, to let go. Whether that means letting go of the anger, or of him entirely… I’m still not sure.

Stories in the same category
Points of view
Wow, this story hits hard and nails the chaos of dealing with a cheating partner! I totally get it!!! Trust takes a nosedive after betrayal, and rebuilding it is like climbing a mountain. Once, I had a friend go through something similar; she had to dig deep to find hope and strength.🤯 It’s crazy how love can survive even the worst storms!!! It's all about figuring out if the good outweighs the bad and if you can find your way back. Just remember, healing is possible, and brighter days are ahead!!! Stay strong, and don’t lose sight of what truly matters; you've got this!!!
Can't say I agree with this story — sounds pretty one-sided. Trust breaches complicate things for sure, but it's not always just one partner to blame. Emotional resilience and collaboration matter. 😐
Feels off that it's painted so black and white. Relationships need joint effort and dialogue — blaming won't fix it. Not convinced by the narrative's perspective.
If he did it twice then it is no longer a mistake. you may try living in a separate home for a while to help you recover. the kids will also suffer I think if you continue with this kind of relationship. i wish you peace and love.