Menopause tips for husbands?

I'm in a bit of a bind here, fellas. My wife has just entered the whirlwind stage of menopause, and I'm standing like a deer caught in headlights. I mean, we've been through life's ups and downs together, but this one caught me off guard. It's like a roller coaster, and I’ve come to the stark realization that I don’t have a clue about how to be of any real help. I want to be there for her, but all I seem to do is put my foot in my mouth. I read somewhere that patience is key, but how much patience is enough? Is there some kind of magical guidebook for husbands out there? Trust me, I’m all ears if anyone cares to share it. This said, the mood swings are no joke. It feels like one minute we're reminiscing about old times, and the next, I'm in the doghouse for God knows what. Not to be insensitive, but even dogs need a break. I just want to wave a flag that says, "I'm trying, okay?" It's frustrating to be stuck in this losing battle where you’re trying to help, but everything you do just seems to miss the mark. “Persistance is key,” they say, but what does that even mean when you’re walking on eggshells?

In my humble opinion, someone should really write a “Menopause for Dummies” book with a special section just for us poor husbands trapped in this new reality. I keep hearing suggestions like "be understanding" and "just listen," but sometimes I wonder, are those just words thrown around, or do they actually mean something deeper? After all, you can’t exactly listen when the house feels like it's under siege. It's like I’m halfway through a Netflix series called "Midlife Chaos," and there’s no option to skip the episodes. Am I being overly dramatic? Perhaps. But surely, others in my shoes are feeling a similar kind of, let's say, discomfort. At 53, I thought I'd encountered most of life's surprises, but menopause is a whole new beast. If there’s a cheat code out there, I would be forever grateful. And hey, what does “be the rock” even mean when I’m feeling like a pebble myself? Maybe I’m just ranting into the void here, or perhaps someone out there can offer a lifeline. So, to my fellow clueless husbands: how are you holding up, and what’s working (if anything)? 🤔

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