Should i delete photos of my ex?

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SparklingTanEarthTeaKettleInBangkokWithSympathy
Published on
Wednesday, 18 February 2026
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The story

So yeah, I am here because my head is kind of noisy and I don’t really know where else to put this. I have a new girlfriend now, it has been like two months, which is not super long but not nothing either, you know. She is nice, really kind, and honestly way more patient than I probably deserve. But here is the thing that keeps poking me in the brain at random times, usually late at night when I should be sleeping. I still have photos of my ex on my phone. Not printed or framed or anything dramatic, just old pics sitting there in my camera roll, mixed in with screenshots and food photos and dumb memes. I don’t even look at them on purpose, but sometimes I scroll too far back and boom, there we are, smiling like everything was fine. It makes my stomach drop a little. I am not missing her exactly, I think, but I am also not fully sure. It feels rude to my current girlfriend, even though she has no idea. I keep telling myself they are just memories, like old clothes you forgot in a drawer. But then I think, is that just an excuse to avoid doing something uncomfortable?

I try to be reasonable about it, like a normal adult, but I kind of fail at that a lot. My ex and I were together for years, and deleting those photos feels like erasing a chunk of my life, even if that chunk ended badly and with a lot of awkward silence. Some of the photos are boring, like us on a couch, but others are from trips or random good days where the sun was out and we laughed for real. I know keeping them does not mean I want her back, but it also does not feel super clean either. My new girlfriend talks about honesty a lot, and I nod and agree, and then I feel a bit fake inside. I have not lied, but I have not told the full truth either. I once tried to delete the photos, like actually started selecting them, and my finger froze like I was about to touch a hot stove. I felt silly, like why is this so hard, they are just pixels. Then I stopped and went to make a sandwich instead. Very brave of me. I keep wondering if this makes me a bad boyfriend or just a human one.

I guess what I am really stuck on is whether deleting them is for her, or for me, or just to look like a good guy on paper. I do not want to hurt anyone, I really don’t, and I am trying to be polite to everyone involved, including past me. At the same time, I don’t want to drag old stuff into something new and possibly good. Sometimes I think I should delete them as a sign that I am moving forward, like closing a door gently instead of slamming it. Other times I think it is okay to keep them tucked away, not because I am holding on, but because life happened and it is okay to remember it quietly. I feel unsure most days, and I second guess myself a lot, which is kind of my brand at this point. So I am asking you, random kind reader, what would you do? Would you delete the photos out of respect, or keep them and trust yourself to not live in the past? Is there a right answer here, or am I just overthinking a very normal thing like I always do?

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RadiatingChartreuseFireTapeMeasureInTaipeiWithJoy 10h ago

Your situation is quite common, so do not overthink it!!! Relationships, past and present, are complex intertwined aspects of life. From a data retention standpoint, it's crucial to assess the emotional impact these photos hold rather than their mere digital presence; If they're hindering your current relationship's growth, consider archiving them on a separate device or cloud storage for some peace of mind. Remember: this isn't about deleting your history but managing your present effectively!