How to deal with disrespectful adult children?

I never thought I’d be in this position. You raise your kids, you give them everything you’ve got—your time, your money, your love—and you think one day it’ll all make sense. That maybe they’ll appreciate it, or at the very least, respect you as they get older. But now, at 56 years old, I find myself constantly walking on eggshells around my own children, who are in their 20s and early 30s. They speak to me in ways I wouldn’t have dreamed of speaking to my parents. The tone, the eye-rolls, the sarcasm—it stings more than I care to admit. I try to talk to them like adults, to find common ground, but everything turns into an argument or gets brushed off like I’m some outdated relic who doesn’t get it. They treat me like I’m clueless, like my opinion doesn’t matter anymore. I don’t expect them to agree with me on everything, of course, but there’s a basic level of decency I thought we’d built—and lately, I just don’t feel it.

It’s hard, because I still see the little kids in them. I remember teaching them how to ride a bike, watching movies together, helping with homework. I didn’t always get it right, I’ll admit that. I made mistakes, like any parent. I worked a lot, I was strict at times, I didn’t always know how to express emotions the way they wanted. But everything I did, I did out of love and a desire to see them succeed. And now that they’re grown, it’s like the script has flipped completely. They criticize the way they were raised, throw words like “toxic” and “trauma” around like darts. And it hurts. It hurts more than I can put into words. I don’t get the benefit of the doubt. I don’t get asked how I’m doing. I just get blamed for everything that went wrong, while all the good I tried to do gets forgotten. And the worst part is, I start to question myself. Was I really that bad of a father? Or are they just seeing me through a lens I’ll never be able to clean?

I’ve been trying to find ways to reconnect, to rebuild that mutual respect. But I’ll be honest, I don’t always know where to start. I’ve read the books, tried to open up more, asked for their thoughts even when it’s hard to hear. Sometimes it helps, sometimes it just makes things worse. I try not to react when they get rude, but I’m still human. It’s difficult not to take it personal when your own child rolls their eyes at you or talks to you like you’re stupid. I want to be close to them, but not at the cost of being constantly disrespected. So if you’re asking how to deal with disrespectful adult children, I guess the best I can say is: stay patient, keep the door open, but don’t let yourself be walked on. Set boundaries, as hard as that is when you love them so much. And maybe one day they’ll understand that you weren’t trying to control them—you were just trying your best to love them in the only way you knew how.

Stories in the same category