how to stop obsessing over a lost friendship?
The story
how do i stop obsessing over a friend, it feels like losing a limb or some crucial part of my life. we were super tight, like closer than most siblings. we shared everything and now it's just... gone, poof like dust in the wind. i've tried reaching out but it's always one-sided, they're not interested anymore and it sucks big time. every time i pick up my phone my thumb hesitates over our old chat. what if this time they're ready to reconnect? each silence feels like rejection, tangible and heavy. can't shake it off no matter what.
i get caught in these spirals replaying convos trying to find where things went south. was it me? did they just lose interest? maybe they're going through stuff and i wouldn't know coz we're not talking anymore which is their own damn fault anyway! everyone says move on but like sorry, easier said than done when you've given so much of yourself into someone who suddenly vanishes from your life capriciously or whatever. advice-friends chirp in with self-care whoo-ha but really how do you just switch that off? feelings don't work on command!