anxiety crying

Written by
EffervescentBrownAirMouseInShanghaiWithHope
Published on
Saturday, 20 June 2026
Share

The story

yo, so lately i've been dealing with this crazy anxiety crying thing. it's like every little thing sends me to tears and i ain't even joking!!! what's up with that?? i try to keep it cool and act all strong but inside i'm just trembling, y'know... i'm overwhelmed by stuff that might seem not a big deal to others but for ME it's huge. honestly, i never used to be emotional like this before, now it feels like anything could set me off anytime, anywhere.

these days waking up is a struggle! as soon as i'm out of bed my mind starts racing like a gazillion miles an hour!!! do people feel the same??? i dunno what goes on in their heads cause everyone seems so calm uh. some days are better than others but on bad days I can hardly get things done. i'm missing deadlines at work constantly😔 and i don't wanna let my team down; they rely on me... plus friends have started noticing too (aw man) making jokes about 'crying at everything.' hurts kinda bad tho.

i can't talk to anyone about this IRL cause well you'll never know how much they're judging you 😕and it sucks keeping these feelings just bottled! tho mom always said u gotta keep ur business private cause ppl can't be trusted... sometimes she's right....i'm super polite in meetings then come home n burst into tears, legit mess lol

every evening feels like running a marathon mentally!!!! no matter how hard i try distracting myself it creeps back always!! wondering if others cry for nothing then think if somethin's wrong in my damn head???? we were taught since childhood 'big boys don't cry' but am also losing control here~~~ the feeling comes when least expected.. where'd my confidence go? needing any tip or advice but unsure who really pays heed; meantime vent doesn't fix anything...

Health and Wellness Failures Stories


Points of view

You need to be logged in to add a point of view.