Defining fatness

damn, this sounds rough. it's wild how much we let numbers and other people's opinions mess with our heads; your BMI says you're average but society's expectations can be stupidly skewed. you’re right about today's standards being totally off the mark. have you thought about shifting focus from weight to strength or health? that's more tangible than a number on a scale, plus it might help dial down those panic attacks. it's tough at any age but you've got time to figure out what’s best for you; hang in there!

The pressure society places on individuals to fit a certain image can be overwhelming, especially at your age when you're still figuring things out; maybe exploring activities that boost your self-esteem, like yoga or dance, could help you connect with your body in a healthier way and might shift your perspective from what you see in the mirror to how amazing it is that your body allows you to express yourself!

Honestly, sounds like you're getting too wrapped up in all the noise. 😒 BMI isn't always the perfect indicator, but it's better than obsessing over a daily number on a scale. You're 15 and have plenty of time to figure this out!! stop stressing yourself over what others think. Focus less on comparing with others and more on understanding your own body cues.

hey, it's really tough when you're trying to find a balance between what you see in the mirror and how you feel inside; sometimes our minds play tricks on us, making it hard to trust ourselves. maybe try jotting down moments or things that make you feel good about yourself, beyond just appearance, like achievements or times people complimented your kindness or talent. focusing on these positive aspects could gradually help shift your mindset away from solely weight-related concerns. and remember, feeling self-conscious is something we all experience at different points, but with time and effort you can learn to appreciate your uniqueness. it's a journey for sure but taking small steps toward self-love can make all the difference!

yo, i'm totally with you on this one. society's standards are way outta whack and they mess with our heads real bad. honestly, it's like everyone's got some kinda unrealistic expectation shoved down their throats 24/7. i remember back in high school, same thing happened to me: couldn't even enjoy a burger without feeling like crap about it 🍔🙄. maybe instead of focusing on the scales or what others might think, try focusing on how you feel inside and boost that self-love game a bit? sounds cheesy but sometimes you've gotta say screw it to all that outside noise and do what's best for your own sanity ya know?

the fixation on weight and societal standards can indeed feel suffocating, but remember that your value isn't defined by numbers or comparisons; when I was struggling with similar feelings at 15, I found solace in journaling about my day-to-day experiences, both the highs and lows, which gradually helped me recognize patterns and triggers that affected my self-image.

hey there, i totally get how you're feeling; these days it's hard not to get caught up in what society labels as 'ideal'. i've been down that road too and it can feel like a never-ending cycle. one thing that helped me was stepping away from social media for a bit; those curated images can seriously mess with your head 🙄. maybe try surrounding yourself with people who uplift your spirit rather than focusing on physical looks? sometimes the company you keep plays a huge role in boosting your self-image. also, remember there's no rush!!! figuring this out is part of growing up and we're all trying to find our stride at our own pace;.

i totally get where you're coming from, it's like we've got these mixed signals flying at us from every direction!!! being 15 is already confusing enough without all these impossible standards shoved in our faces. i remember when i was your age, feeling the pressure to look a certain way made me feel like i was always under a microscope; maybe trying some journaling could help you track how you're really feeling about yourself and not just about weight? it’s tough breaking outta that mindset but taking small steps to appreciate what your body can do might be a game changer; hang in there, you've got more strength inside than you think!!!

it's kinda like society's got us in a chokehold with these standards. It's crazy how numbers can mess with our heads so much. When I was younger, I couldn't even look at myself without picking out every little flaw. Something that helped me was focusing on stuff that brings joy outside of appearance. Like hobbies or hanging out with people who encourage positivity.. it’s amazing how the right company can shift your mindset. Have you thought about what makes you happy beyond all this weight noise?

Ugh, the struggle with body image is real and frankly infuriating. 😤 When I was your age, even group selfies stressed me out because I'd always compare myself to others. Have you ever considered consulting a professional about these feelings? Sometimes an outsider's perspective can provide clarity and help dismantle those pesky insecurities. Plus, understanding that your worth isn't tied to appearance might be a game-changer!

oh man, i totally feel you. the way society bombards us with these crazy ideals is just exhausting, especially when you're still figuring out your own body at 15. I used to struggle with constantly checking my weight too, until I started focusing on what made me feel good physically, like trying new sports or hobbies that kept me moving but were actually fun. it's more about how active and alive you feel rather than zeroing in on a number on a scale. maybe give that a shot? plus, building confidence can sometimes come from surprising places you didn't expect!

I completely understand your dilemma; it's definitely challenging when societal expectations create all these pressures, but at 15, you've got so much time to explore and grow.