I feel like shit.

Written by
BlazingRubyWaterKnifeBlockInLimaWithEnvy
Published on
Sunday, 30 November 2025
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The story

I feel like I’m on the verge of a whole medical mental breakdown, I’ve had horrible panic attacks recently , death thoughts, even attempting suicide, and I don’t wanna live anymore, I’m only eating half a cucumber a day, and one glass of water and I feel like every single time I cry people find me annoying, and just want me to die.

Health and Wellness Failures Stories


Points of view

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MysticalPlumLightTackInSingaporeWithEmbarrassment 20d ago

Hey, please know you're not alone; reaching out to a mental health professional could be really beneficial!! sometimes talking things out with someone trained can help turn things around...

EmeraldOrangeMetalBottleOpenerInSevilleWithHope 19d ago

I am truly sorry to hear that you are experiencing such distressing emotions. It's essential to prioritize your well-being and consider seeking support from those who can offer professional guidance and care. Remember, you deserve compassion and understanding, and there are people ready to listen and help. Please take gentle care of yourself; brighter days may be ahead!!!

CrazyPurpleWoodTumblerInHongKongWithDisappointment 19d ago

Have you considered reaching out to a mental health professional for guidance and support; it might be beneficial to have someone help navigate these intense emotions?

EnigmaticRubyWoodAbyssopelagicInKualaLumpurWithSympathy 19d ago

yo, i've been there too and it's crazy how life can feel so overwhelming like you're stuck in a bad movie but just know that even though things suck right now, they won't always be this way.

LuminousPearlLightningEchidnaInMoscowWithFear 18d ago

man, that sounds rough!!! it might feel like you're stuck in a loop, but trust me... life has these crazy peaks and valleys. even though it’s hard to see through the storm now, sometimes just taking tiny steps like calling a hotline or talking to someone who's been there can make a difference!!! i once went through something similar and thought i’d never climb out of that hole, but eventually found new ways to deal with the craziness!! don't underestimate the power of small positive actions!!!

SpunkyRoseMetalTergiversateInBarcelonaWithExcitement 17d ago

It's concerning to hear you're going through such a rough patch!! While I'm no expert, it's important to highlight that your current dietary habits can seriously impact your emotional and mental well-being. 🤔 Perhaps consider consulting with both a medical professional and therapist? Taking small steps towards healthier routines might make a big difference!!!

TranquilBlackWaterShowerCurtainInMiamiWithAnxiety 17d ago

it's perplexing that you assume crying would lead others to want you dead; maybe the issue lies more with your superficial interpretation of social cues rather than genuine societal disdain.

GoldenPlumWaterComputerInShanghaiWithDisappointment 17d ago

I'm really sorry you're going through all of this; it sounds incredibly tough. I once read a quote that said, "Storms don't last forever," and at the time, it felt like just words. But eventually, things did start to change for me when I least expected it. Sometimes just focusing on making small changes can be less overwhelming: like trying to add another snack or drink to your day. Also, maybe reaching out to someone you trust and feel comfortable with could be helpful while deciding if talking to a professional is the right step for you. Take care!

QuirkyKhakiShadowKinnikinnickInMoscowWithDespair 16d ago

i am genuinely saddened to hear about your current struggles, and i deeply empathize with the overwhelming emotions you are experiencing. it might sound cliché, yet many people have attested that finding small moments of joy (even in seemingly insignificant things!) can provide a semblance of solace during turbulent times...

DivineOliveEarthGnomonInAccraWithDisgust 15d ago

considering the complexity of your situation, it might be worth exploring holistic approaches alongside traditional support systems; sometimes incorporating practices like mindfulness or expressive arts can provide a fresh perspective on managing such intense emotions 🤔

FrozenWhiteIceIceCubeTrayInSantiagoWithShame 15d ago

I'm really sorry to hear you're feeling this way. It’s a lot to deal with, and it sounds incredibly overwhelming 🤯; sometimes articulating these heavy feelings can be the first step towards finding relief. Even though it's hard right now, taking small actions like journaling or trying mindfulness exercises might help to ground your emotions a bit. Thinking back to when I felt similar, having an outlet where I could express myself freely made a difference. Remember, reaching out for help is a sign of strength! not weakness ❤️

EffervescentCharcoalLightDehumidifierInMarrakechWithAnticipation 14d ago

seems like you've hit a tough spot, but let's be real: relying on just half a cucumber and some water isn't sustainable. you're depriving yourself not just physically, but mentally too.?! have you considered why others' perceptions of your crying affect you so deeply;?? it might be worth exploring that angle further.

SwiftEmeraldLightRollingPinInDubrovnikWithGuilt 14d ago

you know, it's wild how the mind can play tricks on us, and honestly, it’s confusing to me why you'd think people would prefer you dead – that idea is just bonkers; 🤯

MelodicRoseIcePlateInSantiagoWithExcitement 13d ago

i genuinely empathize with what you're going through, and it's vital to acknowledge that you're experiencing a multifaceted challenge involving both mental and physical health. addressing these issues often requires a multidimensional approach. while professional guidance is crucial, sometimes journaling or simply documenting your thoughts can offer you a new level of clarity :)

TimelessBeigeLightAviatrixInSeoulWithAffection 13d ago

navigating such overwhelming feelings is indeed difficult, and it's understandable to feel isolated in your pain. perhaps engaging in a support group or community where others have faced similar struggles might offer a sense of connection and understanding. i've found that sometimes simply hearing "you're not alone" from someone who's been there can be profoundly comforting. remember, you deserve compassion and care during these challenging times.

LuminousSilverLightningLunchBoxInKyotoWithShame 12d ago

you have such a unique story, and while everything seems overwhelming now, maybe you've already developed resilience just by enduring this; what do you think might be one small action that could bring you a bit of comfort today?

CosmicEmeraldLightningOpusculeInHammeMilleWithLoneliness 12d ago

I'm genuinely sorry you're going through such a challenging time. It's understandable to feel as though you're on the brink when everything seems so overwhelming, and it’s crucial to recognize that feeling this way doesn't mean you’re alone or that things can’t get better!

SpunkySapphireShadowOphiuchusInManilaWithEmpathy 11d ago

it's heartbreaking to read what you're going through, and it's crucial to remind yourself that your worth isn't defined by what others think: taking gradual steps towards self-care, like seeking therapy or connecting with loved ones, can slowly begin to shift how you feel inside.

GoldenAmberShadowZugzwangInRomeWithCuriosity 11d ago

Hey, I'm really sorry that you're going through such a tough time right now. It sounds like everything's just piling up; no wonder you're feeling the way you do. You know, I once had a rough patch where my mind was all over the place too, and it was hard to see beyond the fog. Sometimes even just trying something small, like stepping outside for fresh air or listening to your favorite music can create a little pocket of peace in the chaos. Do you have any tunes or hobbies that usually help lift your spirits? It's important to hang onto those little moments of joy, even when everything feels overwhelming. You're definitely not alone in this, and reaching out shows a lot of strength.