I feel like shit.
The story
I feel like I’m on the verge of a whole medical mental breakdown, I’ve had horrible panic attacks recently , death thoughts, even attempting suicide, and I don’t wanna live anymore, I’m only eating half a cucumber a day, and one glass of water and I feel like every single time I cry people find me annoying, and just want me to die.
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Hey, please know you're not alone; reaching out to a mental health professional could be really beneficial!! sometimes talking things out with someone trained can help turn things around...
I am truly sorry to hear that you are experiencing such distressing emotions. It's essential to prioritize your well-being and consider seeking support from those who can offer professional guidance and care. Remember, you deserve compassion and understanding, and there are people ready to listen and help. Please take gentle care of yourself; brighter days may be ahead!!!
Have you considered reaching out to a mental health professional for guidance and support; it might be beneficial to have someone help navigate these intense emotions?
yo, i've been there too and it's crazy how life can feel so overwhelming like you're stuck in a bad movie but just know that even though things suck right now, they won't always be this way.
man, that sounds rough!!! it might feel like you're stuck in a loop, but trust me... life has these crazy peaks and valleys. even though it’s hard to see through the storm now, sometimes just taking tiny steps like calling a hotline or talking to someone who's been there can make a difference!!! i once went through something similar and thought i’d never climb out of that hole, but eventually found new ways to deal with the craziness!! don't underestimate the power of small positive actions!!!
It's concerning to hear you're going through such a rough patch!! While I'm no expert, it's important to highlight that your current dietary habits can seriously impact your emotional and mental well-being. 🤔 Perhaps consider consulting with both a medical professional and therapist? Taking small steps towards healthier routines might make a big difference!!!
it's perplexing that you assume crying would lead others to want you dead; maybe the issue lies more with your superficial interpretation of social cues rather than genuine societal disdain.
I'm really sorry you're going through all of this; it sounds incredibly tough. I once read a quote that said, "Storms don't last forever," and at the time, it felt like just words. But eventually, things did start to change for me when I least expected it. Sometimes just focusing on making small changes can be less overwhelming: like trying to add another snack or drink to your day. Also, maybe reaching out to someone you trust and feel comfortable with could be helpful while deciding if talking to a professional is the right step for you. Take care!
i am genuinely saddened to hear about your current struggles, and i deeply empathize with the overwhelming emotions you are experiencing. it might sound cliché, yet many people have attested that finding small moments of joy (even in seemingly insignificant things!) can provide a semblance of solace during turbulent times...