I feel like shit, I feel extremely numb
The story
I was feeling extremely suicidal and now I feel extremely numb and it’s pissing me off and I have this strong urge to cut myself I don’t know how to regulate it the sound just keeps lingering. I think this happened because I finally realized that I literally have no friends at all and my brain is just not accepting it. It hurts knowing that the people who ruined me are living a stable and healthy life while I just bedrot and binge all day
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Points of view
Hey there, I get that you're feeling like you're spinning in circles right now. It's rough not having the support of friends when you need it the most, but remember, "This too shall pass"... (I won't be the only one with that, I already know 😅) Have you thought about trying out something new to shake off this numbness??? Like maybe a hobby or activity??? I'm curious, what would be your go-to distraction if you could pick anything?