I needed support for my way of being
The story
I feel like today was a day of hell. Everything was so disorganized. I felt like I was skipping work since I only showed up two out of three days this week. I don't want to show up on other days, but I feel a very uncomfortable level of responsibility, especially when it comes to birthday celebrations and other things. I don't want to attend celebrations; I'm there to do a great job, not to integrate in such a friendly way. I like my solitude.
I feel like I regained my solitude today. I don't know, I felt like I was getting my life back after a long time. I don't like the country I live in; there are difficulties and so on, but I feel like everything is bearable. I had to manage the psychiatrist in detail; she was influenced by my father, as I thought. She took it seriously, thank goodness, that I didn't stop the treatment; I feel good because she's attentive and also, she admits, the effect of my routine on the healing of the issue. I feel very valued by the psychiatrist, but it's difficult for her; nevertheless, we're on the journey together. It's not the best I ever hoped for.
For some reason, I feel like I've returned to normal because I feel like I can tolerate the world as it is, imperfect from my perspective and like everyone else's. I feel like I can tolerate everything now, and I'm happy about it. I was also happy to see my stepmother and her father. I don't know, all in all, I had a normal day and I was able to tolerate it well; I didn't expect that. Maybe it's because I was also able to get away from the psychiatrist and her influence. Seeing that we were able to handle ourselves, I feel like everything is fine now. It was always my life's goal to be able to manage with a psychologist, or a psychiatrist. I felt welcomed back into the world, into society itself.
I have to confess, out of all this adventure I went through, I feel like I finally got what I wanted. To be able to deal with a therapist, to work as a team in some way, not just one person on one side and me on the other. That's why, I confess, my dental treatment didn't work, in any way, that was it. Since I left my therapist, I felt like the world had turned its back on me because there was no way out of my environment; that's how I understood it. Feeling like I've finally entered, entered the world, is simply fantastic, sensational. I feel like I can walk the streets again completely normally, tolerate the day, write many things, many ideas, but always with the feeling that my efforts in mental health, if they're welcomed by anyone, well, actually by everyone now, but mainly by those who consist of the mental health aspect. That support, that verification, makes me feel like I'm on the right track, or at least, seen by someone beyond myself, and I like that, I have to confess.
I have to confess it. I feel like that was the cure for my entire illness. Just that. I feel like I'm finally believed, taken seriously, that I see beyond, that I can handle the treatment. That I can finally handle treatment, that I'm taken into account within it, that I, as a patient, deserve respect for myself and my processes—I finally achieved that. I have to confess: The only cure was having someone check on me with my mental health, working as a team. That was it. I can't do that with anyone in my circle, because no one takes care of their mental health, that's the pure truth. So, it's feeling an immense burden.
I feel that the cure, moreover, was always returning to a mental health professional, but one that truly exists. That they don't abandon you, that they're not a scam, that they don't leave you stranded, that they don't act on behalf of others but on behalf of you, that there is a therapy given for me, given by another, that you can be supported by another. Not help, I didn't want help, support, support to keep me going. That was all I needed to get back to life, to go back to my life as before. That was it. Not someone coming and doing my job. The fact that I can't do it, that was the worst part. That's why dental treatment became pure hell for me. I understand everything now.
How difficult was this for those around me? A little support, so I could do my thing my way, without changing my routine unless it was for support. This, I insist, and I think it sums it all up, was the cure. A feeling that my life could be accepted by others based on my well-being and not theirs, and even so, it produces well-being for them, perhaps not giving them what they want, but by setting an example of being in context and not unconsciously destroying a world in unrecognizable ways. How difficult was it for everyone to see that? It was too simple. How hard was it to find a psychiatrist? Too hard. In the end, he was the only savior of everything because he was the only one around me who could do that. Does that make sense? That he's the only one? The problem with the psychiatrist is that everyone had the blessed humility to say they didn't know how to treat me. But was there any? Barely one and a half people, although my mental health was pushed aside during treatment. How difficult was it for others to see that? Honestly, the dental treatment was the least of my worries, from every point of view. Rightfully so, and I understand wholeheartedly, I ended up exploding at everyone.
Ironically, right now, the psychiatrist is the one putting the pieces together. She barely does six minutes of treatment, and she does so much more than the others. In addition to one person, whose example lifts heaven and earth and changes my life. From the smallest details, I categorically say, these people saved my life. In the dental service too, listening to me for a while, playing for a while, caring for me, being present, making the effort. That also did something very meaningful for me, and I'm not going to just give up. I can't do it. Also, damn, another doctor who supported me with the psychological aspect took it seriously, and in a way that I didn't get carried away with illusions. That one also deserves my award. These people, who did something, because those who operated didn't do a thing, except move some teeth with sophisticated and useless methods because they didn't attack anything, I can't let them be left aside in any way.

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wow!!!! i can totally relate to your experiences; been there myself!!!!😓 finding a supportive and qualified mental health professional is invaluable and, indeed, pivotal in one's journey toward healing!!!! it's astounding how some therapists can impact your life so positively with just a brief session!!! the struggle with feeling overlooked by healthcare professionals is daunting and terribly exhausting; i had a similar issue and felt immensely relieved once i found someone who truly listened!!!! the shared sentiment of not wanting to engage in workplace social activities resonates with me; maintaining focus on mental health over superficial engagements is crucial!!!! balancing one's mental health amidst daily obligations can be truly overwhelming, but knowing there's someone reliable like your psychiatrist makes it more manageable!!!!!!! your acknowledgment of needing therapeutic support to feel integrated and accepted is profoundly valid; i've experienced the immense benefit of having someone in the mental health field look out for my well-being, and it transformed my life entirely!!!! keep cherishing the progress and support you've found; it's essential for continual growth!!!!
Absolutely agree!!! It's shocking how hard it is to find a competent mental health professional who genuinely listens and supports your journey. Mental health should be prioritized, and having someone reliable can make all the difference!!!! It must feel freeing to finally have someone who understands your needs. Why did the dental treatment seem so insignificant compared to your mental health struggles? Sounds like your psychiatrist is a rare find and exactly what you needed!!!! Keep holding onto that valuable support!!!!
man, i get where you're coming from. finding the right mental health support feels like searching for a needle in a haystack, and it shouldn't be that hard. good thing you found a psych who's actually on the ball. reminds me of that saying, "it's all about finding the right fit," and when you do, it's a game-changer. 😊 i really feel for you on the work thing—people expecting you to join every single celebration is just exhausting. like, i'm here for work, not to be everyone's best buddy, right? i totally understand how all that social stuff can feel draining. glad you're focusing on your mental health—it’s definitely worth it! i remember when i finally got the right help, and it felt like i was breathing again after being underwater for so long. keep pushing through—sounds like you're on the right track!
wow, dude, i can't believe how much you have to deal with; it's like everyone around you is just asleep at the wheel. you're totally right about how finding a good mental health pro is like winning the lottery🎰. they're either clueless or just don't give a damn, like, what's up with that? and work, man, people expect you to act like you're at a social club, but nobody's got time for that nonsense. i had a boss once who thought birthdays were more important than deadlines, like seriously? who cares? it's the psychiatric support that really matters; maybe that dental stuff is just background noise compared to mental health problems, you know what i mean? just hang in there; finding that one person who actually listens is basically gold. so yeah, keep at it!