Self Sabatoge
The story
so I've had like problems feeling happy or normal and stuff for like 3 years now, and I think I've finally figured out the root of why I feel like I cant let myself feel happy for too long. I have literally no problems, my parents are the sweetest people in the world, I'm avarge enough looking I shouldn't feel as self conscious as I do, and I have a fair amount of friends and I would definitely have more if I wasnt constantly too tired because just existing without feeling sad is exhausting. I put in probbaly about 80% of my energy just to make myself feel normal daily. my friends ALWAYS feel the need to stop by the bathroom between every clas period so every time i have to see myself compared to them and then hear them say "omg im so ugly" or "my hairs so flat today" and like i know they are allowed to like be self concious too or like just comment stuff about themselves but its so tiering. i cant walk properly in the hallways because i feel too tense and overthink how to walk wayy too much. i like compulsivly run my hands through my hair, espcially when im nervous, and ik it probably looks weird bc i do it so much but it stopped being about fixing my hair and now its like somthing i need to do otherwise i will get too tense or smthn it just feels horribly uncomfertable if i dont do it when i need to. so anyways I've noticed that whenever I wake up I'm in a certain mood and that will be my mood for the day almost no matter what. like it could be a pretty good day but if I wake up in a bad mood it might be ruined. like, its not even what other people do or what happening in my life, I have NO REASON to be sad enough to want to kill myself. now right now I don't want to but what's kinda weird is two days ago I was literally planning it, like my mood changes so fast. I have trouble planning things because I never know what mood I will be in, and so it ruins my productivity and I literally have to like wait for a feel good day because i litterally cannot concentrate on anything. i skip meals alot too, but never because i think im fat i know i dont have like anorexia or somthing like that but even if im like REALLY hungry and i have food that would not be that bad if i have to like get up to get it or ask for somthing, ill just choose to starve. like and other times ill have food and i just wont want to eat it. i feel like if i acc want to eat a decent meal i need to enjoy the food, and if im just eating because im hungry i wont eat. the problem is i just end up fasting till the end of the schoolday after eating nothing at all. like i will acc go an entire day with no food, and just eat dinner when i get home. idk if im just lazy or picky or somthing but my friends kinda commented on it and i was wondering if i should be like, worried about it? because i know running off of no food all day cant be good for you, but i feel like i have to like force myself to eat somtimes. i honestly kinda enjoy the feeling of being hungry at this point? like idk what that means but like i would prefer that to being full. another thing is i feel like even when i eat like a ton of food i never get full? like i feel hungrier after somtimes. i think that might be why i prefer to starve instead of eat and feel hungrier too ig. besides food, i will straight up ignor homeowork i know im gonna get in serious trouble for not doing, and that honestly seems kinda normal but i feel like alot of times i will just choose to suffer even if its a super easy fix to make myself feel better. so ive been wondering if maybe the reason i dont get better is because its not anything around me i need to fix, its because im constantly sabatoging myself. i was curious what you guys would think, becuase i honestly dont know where to go from here. im not like sad right now but my life is very reppetative and i know there are so many things i could do to make it better but i just dont. i really hope im not just lazy but if you think i am please give advice idk whats going on😭. so anyways thanks for reading this huge rant
