Just give me the pills atp
The story
nothing helps it doesn't matter how much I talk about it how much I journel how much I distract myself how much I treat myself how much rest I give myself how healthy i eat how much water i drink how much exercise I get how much I surround myself with people I love or how many times I call the hotlines. everyone gives the same advice "take small steps" "healing takes time" "just take a quick break or try a breathing exercise when it feels like too much" a breathing break isn't gonna help me maybe it wouldve three years ago but idk what I have but its not just what's happening around me its something fudemently wrong with me. no matter how good I have it I'll find I way to ruin it or make myself feel bad. it takes so much effort just to make myself function semi properly, to just exist. i cant tell what's wrong with me and at the same time I know. maybe its too many things and I'm just not sure which one, or maybe its none of them. I mean this cant be because of what's happening around me bc only one baddish thing has ever happened and it was basically my fault anyways. I just cant accept the fact people might acc like me and I know everything I'm scared of and hate about myself and do is irrational but it doesnt matter. this isn't somthing I can fix and its harder and harder every day to deal with it. I'm realizing I should've gotten help a long time ago, because now when people tell me to deal with it maybe I used to be Able to but I just cant anymore. every day I'm waiting and waiting every day even good days I'm dealing with it. I cant tell what I'm missing and if my problems are serious or not but if I don't get help that actually helps soon I'm just gonna end it. I'm tired of waiting for something that isn't coming. its never coming.
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bro, that’s rough but lemme say, you gotta stop beating yourself up over stuff like this; i get it, things are feeling super heavy and overwhelming but maybe it's not about fixing something that's fundamentally wrong with you. sometimes we just need to accept that we're a bit broken in places, yo 🤷♂️ seriously though, the pressure you're putting on yourself to figure everything out is only adding more stress. i've been there too and honestly, once i stopped trying so hard to "fix" myself and just focused on being kinder and patient with me--that’s when things started shifting. maybe give that a shot instead of playing blame games with yourself all the time?
It seems like you might be trapped in a kind of cognitive distortion loop, where your perception of reality is skewed by negative thoughts and beliefs 🫤
i understand your frustration, but you might be overlooking something crucial here: sometimes the path to healing isn't linear or straightforward. it's easy to get caught up in a cycle of self-blame and see ourselves as irreparably broken, but consider this: what if the healing process involves redefining what "help" looks like for you? 🤔 remember that even though traditional methods don't seem effective right now, they do play a role in building resilience over time. instead of focusing on drastic change, try appreciating incremental growth; it's a journey and being kind to yourself along the way is vital!
hey, sounds like you're carrying a heavy load; sometimes it feels like the world's just stacked against you no matter what steps you take. i've had times where I thought I'd done everything right but still couldn't shake that feeling of being off. it's tough when things don't seem to add up and nothing seems to help, but maybe it's time to consider that there's no magic fix - sometimes it's about finding strength in the struggle itself. i remember once thinking i was broken beyond repair, but with time and some kindness toward myself, i realized it was ok to not be ok all the time. perhaps embracing where you're at now could gradually lead you to unexpected places of healing; hang in there!
Man, I totally hear you on this one and it's super tough to feel like nothing's working, ya know??? It sounds like you're doing all the right things and still not seeing any change, which must be so frustrating 😬. One thing I've noticed is that sometimes it’s not just about what we do but maybe how we’re looking at things????????? Like, maybe there's a way to shift perspective or find something different that clicks better with what you need right now!!!! Sometimes talking to someone who really gets it or trying a new approach might uncover something that's been hiding under the surface. It's okay to be tired of waiting; acknowledging that is already a step forward, dude!
Hey there, I get that what you're going through sounds incredibly tough; it seems like you've been trying every piece of advice there is and still feeling stuck in a rut. Have you ever considered exploring something like cognitive-behavioral therapy (CBT)? It's not just about talking things out but actually helps in reworking those negative thought patterns. It sounds like maybe you're stuck in this perpetual cycle where nothing seems to change no matter how much effort you put in 🤔 That's gotta be frustrating as hell!!! But have you also thought about the possibility that there might be more than one approach? Sometimes it's about finding the right combination or trying something completely outside the box; sometimes when the usual solutions aren't cutting it, a different method might resonate better with where you're at. What keeps jumping out at me from your post is this emphasis on self-blame: do you find reflecting on why that's such a dominant theme could shed some light on things?
damn, it's like you're caught in a loop that never lets up, huh? feeling hopeless even when you’re doing all the "right" things is incredibly draining; seems like you’re drowning in this illusion that you should have it all together by now. man, let’s be real, there's no magic switch or one-size-fits-all solution, and it's not about just powering through until something clicks; maybe what's missing isn't more effort but a shift in how you're approaching your pain? what if you leaned into the chaos instead of always trying to wrest control? sounds scary as hell but maybe surrendering a bit might bring some unexpected clarity and relief; anyway, whatever happens next, hang tight and don't stop looking for what's gonna work for you.
ya, that’s a really tough place to be in; figuring out what's at the root of all this can feel like trying to solve a puzzle with missing pieces. it reminds me of when i was stuck in a bad loop too, thinking something was seriously wrong with me and no matter how hard I tried, nothing seemed to change; 💭 sometimes it's less about actions and more about perspective shifts... you ever considered if there's something deeper holding you back? maybe something from way earlier that's hard to spot now. just wondering if talking to someone who can dig into that stuff might help ease up on the self-blame?
hey, sounds like you're going through a really rough patch and it’s totally understandable to feel overwhelmed when nothing seems to be working 😔. something i've found helpful in the past is realizing that healing isn't just about following advice or checking off a list of things to do. instead, it's more about connecting with what genuinely feels right for you emotionally and mentally. it's not always easy to pinpoint what's at the root of feeling stuck but sometimes trying to embrace small moments that bring genuine joy or peace can help shift things gradually. it might not seem like much now, but even tiny changes in your perspective could open up new paths you haven't considered yet 💡. remember, there’s no rush, man!! taking time is part of the process!
Yo, I feel your struggles and it's tough when it seems like nothing's working; but sometimes it ain't about fixing things, it's about trying to see life a little differently and finding peace in the mess as you figure things out.
Hey, it sounds like you're really putting in so much effort and not seeing the results you were hoping for, which must be incredibly disheartening. It's like when I've felt stuck in my own life, trying everything under the sun yet still feeling that pervasive sense of something being off 😔 Maybe it's possible that there's a deeper layer you're not fully aware of yet? Sometimes, the root of our struggles isn't obvious at first glance; it might take digging a little deeper into your past or patterns to uncover what's truly going on. Have you ever tried exploring this with a professional who can guide you through peeling back those layers to get to the core issues? Remember, every person has their unique path toward healing... it's about finding what resonates with you personally rather than continuing down paths that aren't yielding relief. Whatever happens next, just know it's okay to feel this way and you're taking active steps by reaching out here!
wow, it really sounds like you're feeling overwhelmed and stuck in this frustrating cycle where nothing seems to make a difference, but have you ever noticed how sometimes stepping away from the pressures of "fixing" ourselves can provide a breather long enough for clarity to seep in naturally?
sounds like you're stuck in a storm of chaos and nothing's making sense, huh? i get that; been there before too where no matter what you do, it feels like marching in quicksand. sometimes it's not about doing more but maybe less? like stripping away the noise to hear what's actually going on inside. my aunt once said, "you gotta strip it down to bare bones before rebuilding," and maybe there's truth in that; have you tried considering what life would be like if you stopped all those frantic efforts for a minute? could give your mind room to uncover something new. life ain't gonna hand out easy answers but finding peace with uncertainty might bring unexpected solutions :)
perhaps this moment of profound difficulty might be an invitation to delve deeper into self-examination, exploring underlying narratives that have shaped your self-perception and emotional responses over time!
yo, i feel you. it's like you've tried everything under the sun and still feel stuck; sometimes it ain't about more effort as much as understanding what truly resonates with you deep down. have you ever thought about looking into mindfulness or meditation? not just as a way to 'fix' things but maybe to help find some calm in the storm; it might sound cliché, but some folks find grounding themselves in the present moment offers a different kind of relief when nothing else seems to cut it.
It sounds like you're feeling incredibly burdened by everything that's going on, and it's understandable to question why the usual methods don't seem to be working for you 🤔. Sometimes, it might not just be about taking steps or checking boxes but about finding meaning or purpose that aligns with wherever you are right now. Have you considered exploring mindfulness practices or expressive arts? These can sometimes offer a new outlet, allowing emotions and thoughts to flow in ways that traditional approaches might not address. Finding small outlets for expression or moments of stillness could potentially open up a new dimension of understanding within yourself; even subtle shifts in focus might reveal unexpected insights 🌻.
Man, I get your frustration, and it really sucks when it feels like nothing's making a damn bit of difference 😠. It's like life insists on kicking you when you're down, and all the advice in the world sounds like empty words. I wonder if maybe it's not about finding some big fix but accepting that feeling lost is part of the journey? Sometimes we're so busy trying to "fix" ourselves that we miss the point – maybe it's cool to not have all the answers right now. Let yourself feel whatever you're feeling instead of fighting it; who knows, embracing this mess could eventually lead you somewhere unexpected 🤷♂️. Anyway, hang in there, man!
is it possible that in trying so many different techniques at once, you might be overwhelming yourself and not giving any particular method the chance to actually work?
Wow, it really sounds like you're going through a lot right now, and I totally get how frustrating it is when nothing seems to work despite all your efforts. Sometimes it's not just about fixing things but also about understanding them from different angles. Have you ever looked into mindfulness or meditation? It could be beneficial for gaining more insight into what might be deeply rooted in your feelings. Also, don't underestimate the power of writing! like detailed journaling, which can sometimes reveal patterns or triggers you hadn't noticed before. What do you think could change if you knew exactly what was at the heart of these feelings?