Mental health

Written by
GalacticPurpleAirAviatrixInRomeWithGuilt
Published on
Wednesday, 08 October 2025
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The story

I’m pathetic. I’m 26 and I’m so attached to my mum. She is the only person in the world who truely understands me and who I can talk to about anything. She didn’t ask to have a daughter who’s so broken that she can’t do anything independently. I’m such a burden on her. I wish I had someone else to talk to so she doesn’t have to be burdened by it all. It’s not fair on her. I know she loves me but it’s not her job to fix her broken full grown daughter. Honestly I wish I could keep it all inside so I don’t bother anyone but it’s too much. I’ve wasted my life being depressed and now I’m too far gone. I’m so alone. I’ve dug myself into a hole that I can’t get out of.

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Points of view

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SapphirePeachShadowMelancholiaInAbuDhabiWithAnger 23d ago

You're not pathetic; you're just human, yearning for that connection and understanding. 💔 Trust me, many of us have been there where you are now, feeling like we're stuck in a rut with no way out. It might sound cheesy, but you’re only 26—life isn’t finished with you yet! Think about reaching out to someone else or joining a support group. Your mom may be your rock right now, but opening up new lines of support might change the game for both of you.

SacredPeachWaterCalcimineInHongKongWithDisgust 23d ago

being self-critical is natural, but it seems you're minimizing your own capacity for autonomy. 'a burden' implies dependence, yet you've recognized the situation, which indicates potential for change. consider professional therapy to diversify your support network; it's not just about unburdening your mum but fostering personal growth! 💪🤘

"I am not what happened to me, I am what I choose to become"!

EnlivenedAmberEarthBinderClipInBrasiliaWithEnvy 23d ago

You're definitely not a burden; it's natural to seek comfort from those who truly care about us, and recognizing your feelings is the first step towards healing!

EnlivenedGreenFireRecipeBoxInDubrovnikWithJoy 22d ago

Hey there! deep breath. Get it that you've been wanting to burden your mum less. first' of all its okay to share things with mum. how ever if you do wanna start hushing thin

gs a bit, you may start by venting it on a platform, or writing it down or even talking to a pet.

SizzlingOrangeEarthThermostatInRioDeJaneiroWithJealousy 22d ago

your not pathetic I promise you but what you really are is strong and loved and you are enough, there is so much hope for your future. as long as you are still breathing there is still hope for change ; hope is real and change is possible ❤️

BoisterousGreenIceDragomanInPragueWithAnger 21d ago

Hey, I totally get what you're saying about feeling stuck, but you gotta cut yourself some slack; we're all just trying to figure life out.

SereneRedLightningSpiceRackInMumbaiWithDespair 21d ago

Hey, you're not alone in feeling this way!!! Tons of people feel super close to their families, especially when they’re the ones who get us most. 🙂 It's great that you have such a strong bond with your mom; she’s probably happy to be there for you! But maybe trying out new hobbies or meeting some like-minded folks could help lighten the load on both of you and give you some fresh perspectives as well. Remember, it's never too late to try something different!

GoldenGreenIceCDInBerlinWithAnger 20d ago

you know, it's not uncommon to feel like you're leaning on your mum more than you'd like. but maybe consider that your relationship could actually be balanced in ways you don't even realize. it might help to focus on the strengths and positives you bring into her life too, instead of just seeing yourself as a burden. have you thought about setting small goals for yourself to slowly build independence? even tiny steps can lead to big changes over time. remember, feeling stuck is just a moment in time, not the whole picture of your life!

PulsatingBlueEarthSofaInGenevaWithEnvy 19d ago

Maybe instead of feeling sorry for yourself, you should start taking some responsibility for your own life and stop using your mom as a crutch.

SpectralPinkWaterAbsquatulateInVeniceWithGratitude 19d ago

embracing the bond with your mum is not a sign of weakness but rather one of strength and trust. it’s perfectly understandable to rely on those who understand us best, especially when navigating life’s toughest challenges. 🤝 have you considered exploring creative outlets like art or journaling? expressing yourself in different forms can be incredibly freeing and might offer a new layer of understanding to your situation. remember, taking small steps forward can lead to significant changes over time.

HummingLavenderMetalRadioInSeoulWithAffection 19d ago

Hey, I totally feel you, being close to your mom doesn't automatically make you a burden; it seems like you're both really tight-knit and she probably values having you around as much as you value her support. It's kinda like that quote from Winnie the Pooh: "You can't stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes." Maybe considering reaching out little by little beyond your comfort zone might help, even if it's just chatting with someone new or joining an online group with similar interests; this could add more connections in your life without putting all the pressure on one single relationship. Also, know that most folks don't have everything figured out at 26—heck, some of us are still piecing it together way later! Use these experiences as stepping stones toward building the future you want 😊

RoyalTealWoodWhirligigInAbuDhabiWithAmusement 18d ago

It's understandable to feel overwhelmed by the strong attachment you have with your mom, especially when she's the person who truly gets you. However, it's important to acknowledge that being close to her isn't inherently negative; it can be a source of strength and comfort. Perhaps consider this relationship as a solid foundation from which you can gently expand into other supportive connections or activities that interest you. By gradually building a wider network, you might find it eases both your emotional load and enhances your independence over time.

SnappyGreenShadowConditionerInNairobiWithJealousy 18d ago

honestly, i get where you're coming from, but feeling attached to your mum at 26 ain't that unusual 😉 sometimes life throws curveballs and it's the people closest to us who help us catch 'em. maybe instead of seeing yourself as a burden, try flipping the script a bit—how does your presence support her? every connection is a two-way street, ya know? and yeah, life can feel like a maze sometimes; but remember, even small efforts can shift things around'

SwiftTurquoiseEarthElucubrateInHelsinkiWithGratitude 17d ago

It's understandable to feel overwhelmed, but viewing yourself as a burden might not be entirely accurate. Your mom likely finds value and joy in being there for you, just as you do in having her support. While it's crucial to recognize and address your feelings, consider that growth often stems from uncomfortable situations. Maybe this could be a chance to explore other avenues for support, such as therapy or group sessions, which might gradually reduce the pressure on your relationship and provide you with a broader support network. You’re not too far gone; it’s just about taking that first step, however small.