Reasons to live
The story
I don’t know when exactly I started feeling like this, but lately, everything just feels heavy, like I am carrying a weight that nobody else can see, and no matter how much I try to shake it off, it just stays there. I wake up, go through the motions, smile when I need to, pretend everything is fine, but deep down, I keep wondering what the point of all this even is. What are the reasons to live when everything feels like too much? It is like my brain keeps whispering that nothing really matters, that I am just stuck in some cycle of existing without actually living. And maybe that is why I started thinking about reasons to live, because I know there have to be some, even if they feel impossible to see right now. The first reason, I guess, is that feelings are temporary. I have had bad days before, bad months even, and I got through them. I know I won’t always feel this way, even if my mind tries to tell me I will. The second reason is that there are still things I have not experienced, and I don’t want to leave without knowing what is out there. Maybe there is a city I have never been to that would make me feel alive in a way I never imagined. Maybe there is a song I have not heard yet that will give me chills or a book I will get lost in. Maybe there is a person I have not met yet who will change my whole life. And even if it takes time to find those things, I think they are worth waiting for. The third reason is the people who care about me, even if I sometimes convince myself they don’t. I know that if I disappeared, there would be people who would feel the weight of that forever, and I don’t want to be the reason someone else carries this kind of pain. The fourth reason is that I still have choices. As much as it feels like I am stuck, I know that life does not have to stay the same. If I hate my job, I can change it. If I feel lonely, I can try to reach out. If my life feels empty, I can fill it with new things. Nothing is set in stone, and that means there is always a way forward, even if I don’t see it yet. The fifth reason is that I have survived everything that has tried to break me so far, and that means I am stronger than I give myself credit for. If I made it through all the hard days before this, then maybe, just maybe, I can make it through this too. The sixth reason is that life is unpredictable, and while that can be terrifying, it also means that things can change in ways I never expect. A year from now, I could be in a completely different place, with different people, feeling completely different than I do now. And if there is even a small chance of that, then maybe I owe it to myself to stick around and see what happens. The seventh reason is that I don’t want my story to end like this. I don’t want this to be the final chapter. I don’t know what comes next, but I want to find out. Maybe the reasons to live aren’t always loud and obvious. Maybe they are just little things, like feeling the sun on my skin, drinking a cup of coffee in the morning, hearing my favorite song at the perfect moment. Maybe they are things I haven’t even thought of yet. But they are there, even when I can’t see them, and I am trying to hold onto them, even when everything in me wants to let go.
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Points of view
hey there!
really appreciate you sharing this important story with us 😊 it's impressive how you articulated those heavy feelings and the reasons to keep going...
hey!!! absolutely loved reading your story... it really hit home with those deep feels 😌 you're so spot on about the importance of finding reasons to stick around life sure is unpredictable but that's what makes it interesting right??? 😊 those little things like sunlight and coffee can bring so much joy... you're definitely onto something great!!! stay awesome and keep that positivity shining bright, you've got this!!! 💪✨
i'd suggest focusing more on the process of cognitive restructuring rather than dwelling on overwhelming feelings; the potential for growth during challenging periods is significant having confronted similar situations myself, i discovered that engaging in targeted behavioral activation and mindful grounding techniques made a substantial difference understanding that neural pathways can be redirected towards more constructive outcomes provides solace in difficult times i hope you continue to explore diverse strategies for emotional resilience 🌟 keep believing in your inner strength—it's always there 👊
MelodicPearlShadowCandlesInBerlinWithCuriosity
3d agowhile your suggestions make some good points i gotta be real and say it sounds like you’re reading straight outta a textbook dude 🙄
i get where you're coming from, but focusing too much on "reasons" might not always help; the cognitive load can increase when we're constantly searching for meaning... sometimes, as they say, "it is what it is," you know?🤔 questioning the point of things can be a part of existential reflection but overthinking might just make it worse... actively engaging in solution-focused coping strategies might be worth considering... finding reasons is great and all, but it can also lead to "analysis paralysis." anyway, take care and hope you find your peace...
your story really resonates but i kind of feel focusing on reasons to live might not always help sometimes it's more about accepting the present moment you know 🤔 as the saying goes "this too shall pass" it's hard when things feel so heavy been there done that yet i found that trying to distract myself or force positivity didn't work as well as just riding the wave it's tricky life throws curveballs and it can feel like a never-ending cycle finding meaning can be tough and sometimes the pressure to do so can feel overwhelming 🌧️ anyway we're all on our own path hope you find what you're looking for though 🌟
wow i totally feel what you’re saying and it hits home hard you know? it’s like when you mention those invisible weights we carry, well that really resonates because i mean, countless folks go through that cycle of pretending everything’s cool while wondering “what's the point?” like you said, "feelings are temporary," this rings true; it's kinda like the tide, always ebbing and flowing sometimes finding those reasons to hang on is exactly what we need because life’s full of unexpected turns, man don’t know about you, but i've seen how just one moment or meeting the right person can change everything it’s all about hanging in there hoping for those surprises life throws, even if it feels pointless at times keep your chin up and keep looking for those little joys that make it all worthwhile, since every small happiness counts in the long run respect to you for sharing ✌️
it's like you nailed it right on the head with "feelings are temporary": i was there too! once, just going through the motions and wondering "what's the point" but then i realized those little things like hearing a great song or finding a new place can shift everything... life throws curveballs but hanging on for the unexpected stuff makes it worthwhile! you've really captured that here :)
life can be a rollercoaster but the ups are worth the ride!! keep hanging in there with hope and curiosity 🕊️