I'm really struggling with my mental health at the moment
The story
I'm really struggling with my mental health at the moment and with my man's funeral in the next 2 weeks I'm feeling so low numb and depressed. on so many actions lately I've wanted to SH bit I haven't but I can see it happening at some point.
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Points of view
I'm truly sorry to hear that you're going through such a rough patch right now. Losing someone important and dealing with your mental health can definitely feel overwhelming; it's like everything just piles up at once. Have you been able to talk to anyone about how you're feeling, like a friend or therapist? Sometimes just getting things out helps a ton, you know? It might sound cheesy, but remember the saying "one day at a time," because it’s okay to take things slow—even if right now feels impossible, there's hope on the horizon. 😊
no I haven't as I don't want to put anything on my friends and I'm not seeing a therapist
And you've never considered consulting one?