knee problems gets worse
The story
This isn't related to mental health but dose anyone suffer with knee pain and find it gets worse in the cold weather but in hot weather it also seems to get worse or is it just me.
And that you cand go for a period of time without expirencing pain this could be weeks or months.
I also don't have a definite course for my knee pain yet as I had a MRI done one nothing come back on it that it good but it has left me with more questions of why and I having pain in my knees but side note the pain mainly affects my right knee and I get the pain on other side of the knee cap behind and the knee
and to my knowledge I haven't injured it.
I'm and also waiting on a referal for physio for my knees . to hopefully strengthen my right knee as that knee is unstable at times.
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Points of view
hey, i totally get where you're coming from. knee pain can be really unpredictable and frustrating. it's weird how it spikes in different weather, right? my cousin has similar issues and they swear by using a knee brace during colder months to help support and keep things warm. maybe you could try that while waiting for your physio appointment? sometimes these things just don't show up on scans but don't lose hope: physio might actually offer some answers or relief! hang in there 💪