Mental health, is it true?

ya know, life doesn't automatically get "better" just like that; it's more like you learn to cope and manage things differently as time goes on. i remember when i was in college too, struggling with my own mental health issues, trying to juggle academics and everything else is tough. it sounds like you're already on the right track by seeking help through counseling and using techniques that work for you. keep reaching out for support, even when it feels overwhelming; there's no one-size-fits-all answer, but every little step counts.

Man, I feel you, life can be such a dumpster fire sometimes, right?

It's genuinely heartening to see that despite such adversities, you're actively seeking ways to manage your mental health and embracing the help offered. The adjustment from school to college can indeed be overwhelming, especially when past experiences resurface with such intensity; yet your proactive approach in counseling shows resilience. While life may not get "better" overnight, remember that it's a series of small steps and victories over time—much like the ones you've already achieved—that gradually lead to brighter days.

Hey there, I totally get where you're coming from. College is already a rollercoaster without adding mental health struggles into the mix. It's rough when you're promised support and then left hanging to fend for yourself; staying on top of everything seems impossible, especially with anxiety weighing you down like that. Remember that it's okay to call out for help even if it seems like no one's listening, sometimes persistence pays off! Sounds like your form tutor gave you some practical tips—like the deep breathing—and those might be something to lean on when college's promises fall short 🙂 Keep advocating for yourself; remember "progress is progress, no matter how small", as they say in recovery circles!

ya know, sometimes it's not just about life getting better on its own, but more about becoming stronger and finding what really helps you along this crazy journey; i've had my share of struggles too and found that focusing on small victories each day made a difference in how I viewed the bigger picture.

acknowledging the struggles you face is crucial, but it's equally important to realize that life's trajectory isn't always a linear path towards improvement; sometimes it demands navigating through turbulent phases which, while daunting, can impart resilience and newfound coping mechanisms; a strategy I found helpful when overwhelmed was compartmentalizing tasks into micro-goals—this way each accomplishment acts as an anchor against the chaos of mental health challenges

It's commendable that you're navigating such a complex and challenging environment like college while managing your mental health; however, it's critical to question whether the current academic system is efficiently equipped to support students like yourself?

hey, i hear you loud and clear. it's a mix of frustration and feeling like you're stuck on an endless treadmill, right? been there when it feels like everyone says it gets better but you're just not seeing it. sometimes i wonder if life "getting better" is just code for things changing—but that doesn't always mean easier or happier. you got some tools now though—like the deep breathing trick—and maybe building on those little by little will help steer things in a different direction 🙂 hang in there!

dude, i totally feel you on the struggle bus. college is tough already and having to juggle mental health on top of it can be so draining. it's frustrating when you've asked for help and they're just not delivering; been there myself and man, that feeling of being left in the dust is real. one thing that's helped me a bit is connecting with others who get what you're going through, like support groups online or irl—it sorta lightens the load knowing you're not alone in this mess, ya know? hang in there!

Hey there, it's tough to hear about your struggles, and it sounds like you're really going through the wringer; I can relate a bit because I felt pretty lost during college too. It's frustrating when institutions promise support but leave you to figure things out on your own. Maybe life getting "better" isn't an automatic thing but something we work towards by finding what genuinely helps us cope and heal 🤔 Sometimes, trying different things—like counseling or new hobbies—could lead to unexpected relief. Don't forget that reaching out for help isn't a sign of weakness but an act of courage; and even though your current situation feels overwhelming, know that one step at a time still gets you where you want to be.

reading your story, i can't help but think that maybe waiting around for life to just magically get better isn't the answer. change doesn't always come from the outside, you know? sometimes it's about grabbing the bull by the horns and carving out those moments of relief and happiness yourself. yeah, it sucks when people or systems that promise support totally drop the ball, but don't let them have all that power over your life. experimenting with different coping strategies could throw some unexpected solutions your way, so why not be open to trying new things? hang in there—better days aren’t served on a silver platter, they're made.