What’s wrong with me (Idk what to put for category)

I’m 14 and I didn’t really have a good past because of my mother, and the past couple months now I have noticed a lot of changes about myself mentally. If I’m out of the house for too long like at stores or restaurants, I’ll just panic and I don’t understand why, It becomes hard to talk and usually I’ll just say “home”. Last year me and my family went to a huge festival, I panicked and we had to sit down for a while, I would stop panicking but it would start up again randomly and I just couldn’t control it. My grandma and grandpa took me to the car and I calmed down while my dad and my sister were still out for about 15 minutes before we left. They kept bringing it up and said it was an “inconvenience”. Often times if I feel a texture I don’t like, it feels weird like I have to shake it off my hands or I just sit there with my hands out and go like “ah” or “eugh”, my grandma as recognized it and will give me a napkin for my hands or just move us away from where the material was. Sometimes I get in this headspace where I feel like mentally around the ages of 6-10. I never really got to have a childhood, my dad said it was good before him and my mom got divorced but I don’t remember it and I only remember the bad stuff. I want to know what’s wrong with me but when I asked my therapist she said it was just a phase but I cried to her about it months ago (she is no longer my therapist for other reasons). I feel like I’m this way because I was forced to grow up too fast, I mean I was taking care of a baby (my little sister) when I was 5. My mom was selling my toys and Christmas presents for drugs.

When I get really interested in something like a video game, I talk very passionately about it and sometimes I get a little loud when I talk but I don’t notice it. My dad always gets mad at me and I try to stay quieter. I almost always tell my grandma about all my interests and crafts because she is the only one who actually listens. Today I went to talk to her about the craft I wanted to do for my Halloween costume this year. I was in debate between doing a barn owl or a deer kinda cosplay. I was in the middle of saying how I thought the deer one would be harder and how I really wanted to do the owl, but she didn’t let me talk and just kept saying “the owl sounds too hard, you should do the deer”. I kept asking her to let me explain and she was like “well the owl just seems too hard for you”. At that point I just went back upstairs to my room and cried. My dad doesn’t let me tell him about my interests because I talk too much and he wants the short story,now he doesn’t want to hear it at all. My little sister is spoiled rotten by my dad and just doesn’t let me talk, then she gets mad at me when I get mad at her because she keeps interrupting me.

I just want to know what’s wrong with me

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