how can i stop felling disgusting
The story
Be it at school or anywhere else i always feel more disgusting, or fatter then the other people even tho no one ever told it to my face.
I don' t know what it is, but i just can' t help but think like this, and when i start thinking like this it makes me feel like i consider myself way more important then i truly am so i sort of start stress eating i guess?( which turns into later regrets and fasting😕)
It's weird and maybe a load of nonsense, but i can't help but wonder if i'll ever get rid of this self image that i created🤷♀️
Stories in the same category
Points of view
It's understandable to feel this way, as many individuals struggle with body image issues due to the pervasive influence of societal standards; however, it's important to remember that self-worth isn't determined by comparisons or perceived flaws but rather by acknowledging and celebrating one's unique attributes and individuality!!
You know, dealing with those kinds of feelings can be super tough. I've been there too, feeling like I'm not measuring up to some invisible standard. One thing that's helped me is trying to focus on what my body can do rather than how it looks. It's crazy how shifting that mindset a bit can make things feel less stressful! 💡 You're definitely not alone in this; loads of people go through the same struggle. Remember, it's okay to have these thoughts, but try to be kind to yourself and take it one step at a time.