I can't find myself

This story is undoubtedly touching, yet I find myself respectfully disagreeing with its underlying sentiment. It is undoubtedly challenging to navigate emotions, yet it is crucial to foster resilience and emotional intelligence. Emotional regulation is a significant aspect of psychological well-being; it enables individuals to face adversity more effectively. In my own experience, I have found that embracing both joy and sadness as natural emotional states can lead to a more balanced and fulfilling life. While sensitivity is indeed a beautiful trait, learning to process emotions constructively can pave the way for personal growth and empowerment. It is essential to view challenges as opportunities for development rather than insurmountable obstacles.

I mostly get what you're saying here. Emotions can be quite overwhelming especially depression!!! I remember times feeling exactly like that; it's like nothing seems to improve.... This narrative really captures how oppressive societal norms can be regarding emotional expression. It's understandable to feel like the world is against you sometimes. Sometimes, emotional resilience feels impossible to achieve😔 Everyone has different thresholds for emotional distress and that's okay; it's hard not to be doubtful about finding a better way to cope with things.