I can't find myself
The story
Whenever I get depressed I want to cry but if I do I find myself wanting to drown in my tears all my life I've told to stop crying and toughen up. Is this fair to you? I can't help that I'm sensitive. I once didn't smile for a little while and I went pale to my friends bc I always would smile and be happy but how am I supposed to be when everything is after me

Stories in the same category
Points of view
This story is undoubtedly touching, yet I find myself respectfully disagreeing with its underlying sentiment. It is undoubtedly challenging to navigate emotions, yet it is crucial to foster resilience and emotional intelligence. Emotional regulation is a significant aspect of psychological well-being; it enables individuals to face adversity more effectively. In my own experience, I have found that embracing both joy and sadness as natural emotional states can lead to a more balanced and fulfilling life. While sensitivity is indeed a beautiful trait, learning to process emotions constructively can pave the way for personal growth and empowerment. It is essential to view challenges as opportunities for development rather than insurmountable obstacles.
I see
I mostly get what you're saying here. Emotions can be quite overwhelming especially depression!!! I remember times feeling exactly like that; it's like nothing seems to improve.... This narrative really captures how oppressive societal norms can be regarding emotional expression. It's understandable to feel like the world is against you sometimes. Sometimes, emotional resilience feels impossible to achieve😔 Everyone has different thresholds for emotional distress and that's okay; it's hard not to be doubtful about finding a better way to cope with things.
hey, I totally get that you're feeling overwhelmed, but I don't think the situation is as bleak as it seems. emotional sensitivity can be a strength, you know? with some emotional resilience strategies, things might start looking up! you've been told to toughen up, which feels unfair, but sometimes it's about finding the right balance. there's always a chance for improvement and personal growth; just imagine how rewarding it is to conquer these challenges?!! it sounds like you've got a lot going on, but remember there's power in embracing positivity. small steps can lead to big changes! 😄
it seems like you're really going through a tough time. i understand that being sensitive can be tough, but emotional regulation is critical for overcoming challenges. "toughen up" might sound harsh, but there is value in developing resilience. many people find that life comes with ups and downs, yet learning to manage these emotions is part of personal growth. remember, sometimes what feels like everything coming against you might be a skewed perception of events. a fresh perspective can often shed new light on tough circumstances. take small steps and invest in finding ways to strengthen your emotional coping strategies.