I’m struggling

So I’m in my final year of highschool before going to university and I haven’t been able to cope with exam stress or application stress well. Everytime I make an application I honestly need hours after just to calm my chest down since it starts feeling heavy again. I have tried to regain safety and have a routine that works keeping me calmer but honestly this throws off all that progress.

I don’t want to take pressure anymore like I genuinely feel like I want to stop trying and I don’t want to be achieving anything. I want an average university with lowkey academic pressure and peace. I found one far away from home which fits my needs but my parents won’t let me go that far. In fact they think I’m running away and taking the easier way out when I should be facing it since the world is a difficult place. While I agree I really need to be happy to commit. If I’m not I will deteriorate my mental health further and it’s already really bad. I don’t know how to manage it. It creeps up before exams genuinely in a way I can’t prepare properly. It remains in my chest and will not go away no matter how hard I try. It keeps coming back. It will show up in tinier things like my friend not responding to my messages or future issues I really don’t have to deal with at the moment. I barely made one application and deadlines are coming up I need to focus which I’m not able to do. It’s getting scarier and I cry everyday feeling like there’s no way I can get out of this when I can but at the time it feels like there is nothing else for me I truly loathe this feeling. It feels like the end everytime and I’m sick of venting to everyone with no way of receiving actual help. No one knows how to help. My parents try but they think I’m weak for even feeling this and I should just get over the drama.

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