do I stay angry

sometimes the best revenge is just living your life well, you know? letting go isn't easy, but holding onto anger can definitely weigh ya down. maybe try focusing on stuff that makes you happy instead. 🤷‍♂️ "holding onto anger is like drinking poison and expecting the other person to die," right?

I've been there too, and honestly, it's tough to figure out the right path!

Honestly, it's not about forgetting but learning to move forward 'cause carrying that baggage is just gonna kill your vibe.

Just let go of that anger, man; it's like carrying a freaking backpack full of rocks for no reason, ya know what I mean?

You know, there’s that saying, “forgive, don’t forget,” and it’s kinda true. 😅 Letting go of anger doesn’t mean you have to let them back into your life or trust them again. It’s more about freeing yourself from their hold over your emotions. I’ve tried writing down my feelings and burning the paper: it sounds cheesy, but it helped me release some grudges in the past. 🔥 Maybe give it a shot!

In my experience, navigating such emotional turmoil necessitates a delicate balance between release and retention; while it is imperative to extricate oneself from resentment's tenacious grip, we must also consider the introspective insights that past hurts can impart.

I get that you're struggling with whether to let go or not; it's a tough spot to be in. I say sit with that anger for a bit, really let it simmer: sometimes understanding it deeper can help figure out if it's even worth holding on to. Once you've done that introspection, you'll probably find a sense of clarity 🙂

Hey, I get where you're coming from! It's tricky figuring out how to deal with emotions like this. 🤔

who are "they"? and what are they doing to hurt you??

Look, I'm gonna be real with you: holding onto anger isn't just about letting go of some "backpack full of rocks” or whatever. It's not that simple, is it??? I mean, what if the person or situation you're pissed about keeps coming back? Maybe it's more about setting boundaries instead of just “moving forward.” 🤔 Boundaries could help you focus on healing rather than trying to forgive them blindly!!!

it's cool that you're thinking about letting go of the anger; it shows you're ready to heal. maybe think about what you gain by holding onto it, and then imagine life without all those negative vibes. like, how would it feel to put that energy into something you love instead? focusing on your own peace could be a game-changer!!! seriously though, cutting loose from that weight might just open up some space for good things to come in ✌️

man, if you're asking whether to hang onto the anger or not, you've already halfway figured it out. it's like you've got one foot in the door of letting go; might as well step through completely. life's too short for grudges and negativity. sure, they hurt you, but don't let their actions dictate your mental space forever. you owe it to yourself to find peace and it's not gonna come from holding a grudge. focus on what brings you joy and leave them in your rearview mirror. life ain't waiting for anyone! 😎

holding onto anger can feel like you're stuck in quicksand, the more you struggle with it, the deeper you get stuck; So maybe try channeling that energy into something creative or productive instead? sometimes creating something new out of all that frustration can be really freeing! remember it's okay to have those feelings but finding a healthy outlet might help clear your head💡

Honestly, holding onto anger just seems like you're letting them win; why let their actions dictate your headspace??? Sure, forgiving ain't easy but it's like freeing yourself from a mental prison. 🤷‍♂️ Focus on what makes you happy instead of dwelling on their BS.

....sometimes, anger is a protective mechanism that signals where boundaries need reinforcement.... Perhaps instead of focusing solely on letting go, consider what lessons or insights this situation teaches you about your values and needs?

Anger can be such a tricky emotion to navigate. It's like this double-edged sword, right? While it might seem important to let go for your own peace of mind, I also think it's crucial to acknowledge why you felt hurt in the first place. Sometimes, processing those feelings fully is more valid than just pushing them aside. Take your time with it and maybe you'll find some clarity along the way.

You know, the thing about holding onto anger is that it’s like drinking poison and expecting the other person to suffer. What's important is recognizing they no longer have power over your emotions and refusing to let them steal any more of your joy. 😎 It might be worthwhile to ask yourself what you truly gain by clinging on to those feelings??! bitterness only breeds negativity!!

Channeling that energy into self-growth or new experiences could be a refreshing step forward. Trust me, life gets way better when you focus on things that make you genuinely happy instead!

It's tough when people hurt you, and the emotions that follow can be all-encompassing. You might feel like you're stuck between a rock and a hard place on whether to hold onto the anger or let it go. But maybe consider focusing on yourself for a bit?? think about what you really want out of this situation. Letting go doesn't mean condoning their behavior; it's more about finding your own peace and moving forward in a way that benefits you...

have you thought about communicating with them to understand their side, maybe it could bring a new perspective or even closure?