is this passive depression?
The story
i have been sh free for four years and that ended today. but today i realized almost everyday for the past four years ive thought about sh or wanting to kms but i just convinced myself that the depression diagnoisis is wrong and that im happy and content with my life when everything has been wrong. everyday i wake up and wish i died in my sleep or driving to school in a car crash or maybe something would fall on me or i would just be unlucky and fall through a floor or something. ive never told this to anyone ever. my world has been crashing down on me this year i hate me i hate college apps i hate life and school and everything. i am confused and sad and tired. help
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Points of view
Man, that sounds so rough. 😳 It's like everything just keeps piling up until you can't even see straight anymore. I get why you're feeling confused and tired; it's a lot to carry on your own. Maybe try sharing with someone close or finding some support? It's not easy, but it might lighten the load a bit.
Wow, that's a heavy load to carry alone!!! I know it feels like everything's coming at you from all sides, but believe me, there is light at the end of this tunnel. You're strong for even making it through each day; maybe try finding one small thing that makes you smile or feel okay and cling to that; it's little wins that can start shifting things positively.
hey, i'm genuinely sorry you're feeling this way and had a setback after four years. that's tough. but you know what really intrigues me? how did you manage to keep going for those four years despite having such thoughts?!! is it possible that there’s still some resilience left in you??? maybe it's time to reach out and talk to someone about what's been happening in your head... bottling things up can make it feel heavier!!!! life's throwing curveballs at you, but i bet there's more strength inside than you realize. have you considered seeking support or therapy?? you're definitely worth the help!!!
While it is understandable to feel overwhelmed, particularly with the pressures of college applications and life choices, it seems that you might be experiencing cognitive distortions—patterns of thinking that are often inaccurate. Have these intrusive thoughts about self-harm been thoroughly addressed; this is imperative for identifying underlying issues? Acknowledging the presence of persistent depressive symptoms can be daunting but is also an essential component of mental health management. Please consider seeking professional assistance or utilizing counseling services provided by educational institutions; they can offer critical insights into navigating such challenges! Remember: each step toward confronting these feelings is a step towards potential healing and clarity;
Hey, I’m really sorry to hear you're in such a tough place right now. I know it might not feel like it, but just recognizing that you’ve reached out and are expressing these feelings is a big deal; it's the first real step toward getting some proper support. I've been there too, feeling buried under everything life throws at you... it seriously sucks. Considering talking to someone could be beneficial, whether it's a friend or professional; it's amazing what a different perspective can do when things look bleak! You're not alone in this????
depression is like a sneaky algorithm that skews your perspective, making you doubt reality and feel alone...perhaps reconsidering your diagnosis with a professional could help clarify these thoughts?!
yeah buddy, seeing how you've been holding all this in for years is intense... it's like when you try to bottle up a volcano and guess what? it just blows up eventually; because no matter how much we want to believe we're fine, ignoring the deep stuff never makes it disappear. at least you're acknowledging those feelings now, which means you're ready for some change. reaching out can seem like the scariest thing ever but sometimes talking about it with someone, even anonymously online, can really help clear the fog a bit.
It's so tough when you're constantly battling those thoughts; believe me, I've been there, and sometimes it feels like the walls are closing in from every side—but reaching out for help can be a massive game-changer 😯.
I'm genuinely sorry to hear you're going through such a challenging time. It seems like you're carrying an immense emotional weight, and it's commendable you've managed for as long as you have without reaching out. Acknowledging that things aren't as you want them to be is a significant first step, even if it feels overwhelming. I've found in my own life that opening up about deeply personal struggles can be incredibly daunting but also incredibly freeing. Perhaps consider small steps towards reaching out for professional help; sometimes just voicing your thoughts in a safe space can help clarify the chaos in your mind and open pathways toward healing.
it's really disheartening to feel buried under all those emotions, like you're constantly treading water just to stay afloat.
i understand how overwhelming life can get, especially when it feels like you're carrying the weight alone; sometimes acknowledging the struggle is a crucial step towards finding some clarity and seeking help from professionals or trusted individuals may offer new pathways to navigate through this darkness.
Hey, I can totally relate to feeling overwhelmed and just worn out by life sometimes. It's tough when it feels like everything's crashing down on you all at once 😔; I've been in that spot too. One thing that's helped me is taking things one day at a time, even one hour if the day's really bad, and finding something small to look forward to—like a favorite snack or song. You're doing your best and that's enough.
i get that there's a lot of pressure on your shoulders, especially with the college stuff and all; it's like navigating through a storm sometimes, right?
it's really tough when it feels like everything's spiraling and you're just dragging yourself through each day.
sounds like you're dealing with a lot, and it's completely understandable to feel lost when everything seems overwhelming; but sometimes stepping back and looking at the situations causing this distress can bring a bit of clarity. maybe breaking things down into smaller, more manageable pieces could help it feel less chaotic; you don't have to tackle everything at once. remember, it's okay to not be okay and seek support when you need it—you're not alone in navigating these challenges.
I'm sorry to hear that things have been so difficult for you. It's clear that you've been dealing with a lot, especially if you've been convincing yourself you're okay when you aren't. Have you considered speaking with a mental health professional? They can often provide a different perspective and introduce tools or strategies to help manage these thoughts and emotions. In my experience, sometimes even just sharing what you're experiencing in a space where someone else can understand or guide you makes the path forward seem less daunting;
It's clear you're under immense pressure, and it must be terrifying to feel like you're caught in a never-ending cycle of negative thoughts. Have you considered journaling your thoughts and feelings? It might help release some of that internal chaos onto paper. From my experience, this can provide valuable insight into your emotions and sometimes leads to breakthroughs in understanding oneself!!! Remember, acknowledging where you are now is already a brave step forward!
I totally get that facing those feelings after trying to push them aside for so long must be brutal. But pretending everything's fine when it's not can just add more weight on your shoulders, you know? It might be time to sit down with someone who can give you the right tools and support, even if it feels like a daunting step.