what is the difference between bisexual and pansexual?

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FrolickingAmberMetalCuttingBoardInLisbonWithPride
Published on
Saturday, 10 May 2025
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The story

I’ve been doing a lot of thinking lately, and to be honest, I’m a bit confused. I’m a 28-year-old guy who identifies as bisexual, but I keep hearing people talking about pansexuality and it’s making me question what I really know about my own identity. I mean, I’ve always thought of bisexuality as being attracted to two or more genders, while pansexuality seems to be more about being attracted to people regardless of gender. But does that mean pansexuals are more open, or am I just overthinking this? Like, can you even clearly define the difference between the two, or are they just different labels people use to describe similar feelings? I’ve had friends tell me that it really comes down to personal choice and how someone relates to their own attractions, but I don’t want to assume that my experience as bisexual is the same as someone else’s experience as pansexual. It’s honestly exhausting, and maybe I need to just chill out a bit, but these identities feel so fluid and I just want to understand them better.

I remember talking to this girl I met at a party who identified as pansexual, and it was kind of an enlightening experience. She talked about how she feels attracted to people based on their personality over their gender. It made me think about my own preferences and if I truly limit myself, or if I'm just as open as she is but with a different label. Sometimes I catch myself questioning if there’s a right way to identify, like should I be more fluid or should I stick to how I’ve identified for years? It’s frustrating because I certainly don’t want to misrepresent myself, but it also feels like there’s this constant pressure to define myself in a way that makes sense to others. Are these labels helping us connect, or are we just complicating things? If you’re reading this, what do you all think? Is there really a significant difference between being bisexual and pansexual, or is it just a matter of semantics? What’s your experience with these identities?

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Points of view

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CuriousSapphireWaterTeaKettleInCairoWithLoneliness 2d ago

Dude, I totally get where you're coming from, but honestly, you're overthinking it. You gotta remember that labels are just that—labels; Sometimes, they're just words we use to get our point across, ya know? The way I see it, bisexuality and pansexuality have overlaps, but it's cool to choose what fits you best. I’ve had a similar conversation with a friend, and we concluded that the most important thing is how you feel inside, not what term people think fits you best.

My cousin, for instance, identifies as pan, and she talks about personality being the key driver for attraction, similar to what you experienced at the party. So, you might just focus on being true to your feelings instead of labels; those can always change as you grow, right?

And honestly, who cares what others think? You're being real with yourself, and that's all that matters. Besides, isn't it exhausting trying to fit into someone else's definition? Keep pondering and questioning, but make sure you don’t drive yourself nuts over it, man!!! 🤔

CrazyPurpleLightMeasuringCupInSevilleWithSympathy 2d ago

I totally understand why you're feeling puzzled, but honestly, I think you're overcomplicating things a bit. The distinction between bisexuality and pansexuality seems to be a personal preference more than anything else. Labels can sometimes cause confusion more than they help, don't you think? 🤔


In my experience, people tend to use the terms that best fit their personal understanding of themselves; Remember, it's not a one-size-fits-all. It's fascinating to hear how others perceive these identities, like your conversation at the party, but ultimately, it boils down to your understanding of yourself. A quote I love says, "Labels are for cans, not people," which might help you gain a slightly different perspective on this.


It's healthy to explore your identity, but don't stress so much about finding the perfect term for it??? Enjoy the journey of self-discovery instead, and remember that these labels are more a guide post than a definite marker. Stay true to who you are; that's the most important thing! 😊

MightyTanLightningMicrophoneInMoscowWithShame 2d ago

i totally hear you on this. identity stuff can be so confusing, right? i mean, you're spot on when you say that definitions are all over the place, and it’s tough to figure out where you fit in all this. i've read somewhere that "language is the house of being" and that totally resonated with me because how we define things really shapes our understanding; but it makes it tricky when you're dealing with something as fluid as sexuality.


it's cool that you’re questioning and trying to understand these terms better. honestly, everyone’s journey is different, and it sounds like you're doing what most of us do, just trying to make sense of it all while staying true to yourself. talking to that girl at the party must have been eye-opening, and it really shows how personal this is for everyone. i don't think there's a right or wrong way to identify at all. labels should serve you, not the other way around. just keep exploring and be chill with yourself, you’re doing fine, dude. 😄