My Therapist
The story
Hello! I'm Caralia.
so I've been in therapy since 2nd grade. like holy shit, we know it's been a while. I have (diagnosed) minor depression and major anxiety. I used to feel refreshed and gleeful. now i just feel overwhelmed and pissed when I vent about my problems. If you check my profile and my other stories, you'd understand why I have a therapist. anyways, back to my current problem. therapy used to make me feel energized and happy, but now I only feel exhausted and aggravated. since i'm a minor, everything I tell to the therapist is like ammo to tell my parents. I fucking hate it. don't get me wrong, i love my therapist. she's a great woman. i think therapy like lost it's benefits so i've been trying this out. I'm naturally a pessimistic person, but i am always smiling and being nice to everyone. i'm outgoing and social, but like sometimes i feel like 25% of me is like... faked?? idk i'm crazy. Love you guys.
Should I Continue Therapy, Or Rely On This App?
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Points of view
man, i totally feel you. it's like therapy's supposed to be this safe place, but when you're a minor, it can feel more like a trap sometimes. 😔 i've been there too when the sessions started feeling less helpful and more like just another thing on the to-do list. maybe trying something new or even taking a break might help if you feel it's not working anymore...