Why do i feel guilty after masturbating?

Written by
LyricalPeriwinkleFirePepperShakerInTokyoWithEmbarrassment
Published on
Saturday, 15 August 2026
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The story

Hey everyone! So, I just got back from this super intense religious retreat where they were all about chastity and virtues... 😅 Ever since then, I've been feeling all kinds of guilty after I masturbate. Like, before this retreat, nothing like this ever crossed my mind! I used to feel totally normal doing it but now guilt is just hanging over me like a dark cloud. It's kinda weird because it's something I've done for years without any issue. Now it's like there's this lingering voice in the back of my head questioning my actions and morals??!!

During the retreat, they really stressed how maintaining purity is important and how it can affect one's spirituality. It was honestly eye-opening at some points (which was good!) but also made me second guess a lot of personal choices.... Now I'm left asking myself every time if I've let down some kind of ethical standard or something. This new mindset has affected the way I look at things so much!! Even other small habits have come into question.

I'm trying to get to the bottom of why these feelings are hitting so hard after such a long time acting differently. All those talks and seminars got my thoughts all scrambled up, haha... 😂 Seriously though, does anyone else here experience that post-event guilt trip? Or am I just becoming overly sensitive to what I'd usually brush off as 'normal' behavior?! My logical side says it's okay to be human but this other part... wow...

Hoping sharing this will either find someone who gets it or maybe bring light on ways others have coped with similar stuff! If anyone's got tips or advice for battling these guilty vibes please share!! Would love to hear how you guys keep balance between self-expectations and natural inclinations ✨✨ Thanks!

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