Since school started again, I have been feeling really bad. I feel sad, exhausted, and like there is a heavy feeling in my chest. I am not sleeping much, and I drink a lot of caffeine.

I have also been scratching my scalp and cheeks because of stress. I do this every day, and I cannot get rid of the urge to scratch. I have scratched several places on my head until they bleed.

I go to Gymnasium, and I feel like I am constantly making mistakes. Today, my teacher took me outside and accused me of using AI for an assignment, even though I did not. I felt very ashamed when I was taken out of the classroom. I also feel like none of my teachers like or respect me, and I do not know why. This is really stressing me out.

Another teacher once strongly humiliated me in front of the whole class after I had used AI to solve an assignment. I only used AI because I had solved the task incorrectly and did not have a second chance to improve it. He called me stupid and said I was not good enough for the Kanti. Since then, I feel even more ashamed and as if I am not good enough.

I have already failed my second exam, which is making me even more stressed. Overall, I do not feel comfortable or respected at school, and I feel overwhelmed. I do not know what to do and how to stop the scratching. My whole scalp and head hurts badly…

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