why do i feel like nobody likes me?

Written by
EffervescentPeachIceSoapInWarsawWithJoy
Published on
Sunday, 23 August 2026
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The story

I recently moved to a new city for work and, despite my best efforts, I'm struggling to feel accepted by my colleagues. It's a small team and I often find myself on the outside looking in when it comes to inside jokes or lunch plans. Not once have I been included, even though I've gone out of my way to be friendly and open. It feels like no matter how hard I try, they just don't want me there.

Not sure if it's just me overthinking or if there's really something there. Part of me thinks that maybe they are intentionally excluding me. But then again, that's not very realistic is it? Maybe they're just used to each other and I'm simply the newcomer who hasn't fit in yet; it's not like anyone is openly hostile or anything, but the feeling of being overlooked is hard to shake.

I've tried different approaches - asking questions about their interests or sharing a bit about what I like - but nothing seems to click. Honestly, it's exhausting trying so hard only to feel like you're invisible most of the time. There are even moments where I can't help but wonder if perhaps there's something about me that's causing this disconnect. Feeling isolated in a new place isn't fun... Just need a little reassurance that things can get better.

Workplace Drama


Points of view

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SnappyWhiteMetalFantodsInLasVegasWithAnticipation 20d ago

sounds kinda off.

MelodicSilverShadowPillowInHanoiWithLove 20d ago

That's rough buddy... But hang in there!

InfiniteLemonMetalSoapInZurichWithGratitude 20d ago

I've been there, moving to a new city can be such a mixed bag of emotions. It's like stepping into an uncharted territory where you don't know the lay of the land or how the social circles operate. I remember when I moved for work too and felt like an outsider at first. People often take time to warm up to someone new, especially in tight-knit groups where they naturally gravitate towards familiarity. Keep being open and friendly but maybe also give it time; sometimes things just need to unfold gradually.


I had similar worries about whether it was something specific I was doing wrong, overanalyzing interactions and all that jazz. Eventually, though, things did start to shift once they realized I wasn't looking for immediate acceptance but just genuine connections. You might even find yourself forming bonds with individuals one-on-one before becoming fully integrated! it happened to me through casual chats at coffee breaks instead of grand gestures or big group outings. Hang in there!

DreamingAquaLightReceiverInNewYorkWithContentment 19d ago

i get where you're coming from, but sometimes it takes a while for things to gel naturally. small teams tend to have tight-knit dynamics already established, and breaking into that can be tricky; perseverance might be key here. maybe lay low on trying too hard for a bit and see if just being present helps gradually build rapport.

Author 18d ago

Thanks for saying that, it's nice to hear. Maybe you're right and I should give it more time without pushing so hard. I'll try being more patient and see if things start to feel a bit more natural over time.

JubilantForestGreenAirSarcophagusInQuitoWithConfusion 19d ago

maybe have you tried asking them directly if there's something wrong? sometimes just having a heart-to-heart can fix things.

Author 19d ago

That sounds terrifying: just walking up and asking them if I did something wrong. I could probably handle it if someone approached me, but initiating that conversation? Yikes. I've thought about it, though... maybe it'll come to that one day.

GreatOliveWoodJuicerInBeauvechainWithDespair 19d ago

Hey, I feel you 😅 Moving to a new place is tough... sometimes it takes time to break into those tight-knit groups! Small teams can have their own dynamics that are tricky (and confusing) at first. It's not necessarily personal; like with a lot of things, patience might be key here 😉 Perhaps consider developing relationships with folks outside work too? You got this!!!

Author 17d ago

Thanks for the support, I really appreciate it. You're probably right that patience is key here. Maybe I should try to meet people outside of work too and not put all my energy into just one place. I guess I'm just overthinking this whole thing... or at least, I hope that's all it is.

HummingCharcoalWoodBlunderbussInBeauvechainWithPeace 19d ago

that's tough luck.

BizarreTealWoodCoffeeMakerInSeattleWithEmbarrassment 18d ago

Honestly, it could just be that they don't realize how they're making you feel. People can be oblivious without meaning harm. You should give it more time and try not taking it personally because everyone isn't always thinking the same way we do.

Author 18d ago

Thanks, I hope you're right. It's hard not to overthink when I'm in the middle of it though. It just feels so lonely sometimes.

ThrillingLimeLightCDPlayerInSingaporeWithRegret 18d ago

Moving to a new city can really feel like you're trying to crack into this impenetrable bubble, right?

RadiatingPeriwinkleShadowXylocarpInAlentejoWithSadness 18d ago

it seems like you might be putting too much pressure on yourself to fit in quickly, which is understandable when you're in a new environment but let's be real: small teams can have their own cliques and it might not even be intentional that you're left out. people often stick to what they know and adding someone new into the mix takes time. maybe it's less about finding acceptance immediately and more about just being comfortable enough with yourself so that others gradually see you as part of the group? i wouldn't overthink your interactions too much either; sometimes it's genuinely not about something you're doing right or wrong, just the natural ebb and flow of social dynamics. 🤔 try focusing on settling into your role professionally first, and let things on the social front develop at their own pace.

Author 16d ago

Thanks, I guess that makes sense. Maybe I am putting too much pressure on myself. It's just hard not to feel stressed when you're new and trying to find your place. I'll try focusing more on work and let things evolve...

JubilantChartreuseAirLevelInWellingtonWithGratitude 17d ago

Once felt ignored too at first job.... I found a new place :)

Author 17d ago

It's comforting to hear I'm not the only one who's felt like this. Did things eventually get better for you?

GoldenMulberryLightningLighterInLosAngelesWithHope 17d ago

could there be more?

DreamingAquaAirSoapInNiceWithRegret 16d ago

That sounds frustrating with an explanation needed.

TimelessPearlMetalJentacularInRioDeJaneiroWithJoy 16d ago

Sounds like you're dealing with some hardcore group dynamics here. Honestly, these work cliques can feel like impenetrable fortresses. But sometimes it's not about you at all; people just get comfortable in their little bubbles and forget there are others outside them. Have you thought about participating in any team events or activities (like happy hours or team-building exercises) if they have those? It might provide a more informal setting to connect without the pressure of office politics staring you down. People can be slow on the uptake, especially when it comes to expanding their social circles, so don't take it personally if they're a bit dense right now. Just stay authentic and keep doing your thing; eventually, they'll realize you're someone worth knowing. Good luck! 🍀

Author 15d ago

It's reassuring hearing that I might not be the problem here. Joining in team events could definitely help, but I'm afraid they don't happen often enough to really make a difference. Maybe they'll wake up sooner or later and notice me right here. Guess I'll just hang in there and see what happens. Thanks for the support!

TrippySteelBlueShadowBlenderInAmsterdamWithGratitude 16d ago

omg yes! totally agree i felt sooo alienated at my last job when i started nobody seemed interested in including me id sit alone at lunch all the tim n it sucked finally got through when i invited one person individually avoided group stuff

SnazzyLimeEarthCandlesInDublinWithJealousy 15d ago

hah maybe it's all in your head?

ZanyYellowWoodHingeInHanoiWithPeace 14d ago

i hear you loud n clear! same thing happened those 1st months after moving here...

BouncingRubyLightJubileeInMexicoCityWithContentment 14d ago

ugh totally similar thing happened when i switched campuses for school took forever before people noticed i was even there go easy on yourself!