Not sure how too explain this too my gf...

So around last December, me and a friend were sitting around a fire and the fire wouldn't stay lit so we decided to go to a bar. Well, I didn't feel like changing clothes bc I was comfortable, and it was cold asf. So I went out wearing my plush pajama pants and a Columbia fleece jacket which probably wasnt the best idea😂 well we got too the bar and we were playing pool and my buddy bumped into this dude behind us, and when he did it made the guy miss his shot. So the dude was not happy at all he turned around and pushed my buddy. So being the friend that I am I walked up and pushed this guy too the ground, and when I did one of his buddies came up behind me and uppercutted and grabbed and was squeezing tff out of my balls all at the same time. Until I went to my knees and when I got down to his level I remember him saying in my ear while still squeezing and twisting my balls "oh your boys are nice and fuzzy".Which i mean the pants are soft asff but there were so many people around. Including girls lol that heard that, and it was humiliating. I couldn't do anything but hold my inner thigh and hoped he let go. Well, it went on for about 30 more seconds. That's when i felt something pop and he let go. I instantly got to my feet, limping but walking. My buddy helped me walk out of the bar. I remember being sore and not being able to close my legs for a week. My gf still doesn't know about anything when she asked me what was wrong. I just told her I rolled my ankle bc she kept asking why I was limping. What would be a good way to tell her about this embarrassing situation?

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