How to enjoy the good times and not self sabotage yourself?

I’ve found out at therapy that sometimes whenever I’m going trough a good phase, like finally taking care of my body and mind and being more responsable in many aspects in my life, like to finally save money, help a lot at home, cook my own food, do the laundry and those kind of stuff. I’m surrounded by great friends, I’m trying to understand my family and we’re creating more memories together, it’s not easy peasy but at least we’re trying. And I have a great job that it’s kinda stressful but I truly enjoy. Sometimes I feel like it’s not enough and I can do it even better, so yeah I’m truly enjoying myself right now, with a stable and mature prospect and all that. And I don’t know why do I get those kind of feelings.

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