I Struggle with Severe Knee Pain While Waiting for Physio
The story
my knee if getting worse I'm now finding it hard to walk and put weight through it.
I'm still waiting on physio but I'm not see6them till February next year and any physio I have done has seemed to make the pain in my knee worse or the exosises I've been doing doesn't work or I can't do .
even walk has become harder as when I wal I'm in so much pain and no matter what pain killers I take they don't help and when people see me they say well you don't seem to be in pain or you seen to be walking fine so what is wrong.
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Points of view
oh man, that sounds brutal. it's wild how people think they can just look at you and know everything about your pain level. been there myself a few times, where you're just trying to get through the day and everyone assumes you're exaggerating or something; like, maybe some days are better than others but it doesn't mean you're not dealing with a lot. finding the right physio exercises can be such a guessing game, too. sometimes they work wonders and other times it's like they're doing more harm than good. hang in there and hopefully you get some relief soon!