I feel like I'm emerging from dark thoughts.

Written by
DazzlingWhiteLightningLampshadeInCairoWithConfusion
Published on
Tuesday, 20 January 2026
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The story

I don't feel like I have any friends in this life. I feel alone, completely alone, with no one to accompany me. I feel like I'm just going my own way in life, going nowhere. I don't feel good with the people I'm with; I feel hatred, anger, and other negative emotions. I feel like running away from where I am because I feel like everyone is acting like automatons, like completely irrational beings, because they don't consider the consequences of their actions. They live shaping the future, and the worst part is that you can't say anything to them because they understand that's just how they are, as if it were some kind of curse.

I'm with a girl who's there for me, who reciprocates my feelings, for no other reason than guilt, and unfortunately, blatant guilt, because she believed something that only existed in her head about me. I don't feel like anyone else is there for me, not even her friend, whom I also loved very much. I feel like everyone is there for me, that they reciprocate my feelings, for no other reason than because of what they did to me. Under different circumstances, they would all distance themselves from me, precisely to prevent their future mistakes stemming from their prejudices and their own intolerance. I don't feel comfortable where I am and I want to leave, but I don't know where to go, given that I lack the financial means to do so, and besides, I abandoned my career. I feel completely trapped, and everyone is extremely insecure. Nobody trusts anyone, and everyone is focused on maintaining their status. It's obvious that their thoughts are running wild, just like that, trying, in direct ways, at least in my case, to treat me the same as everyone else, when that's not the case, and their hypocrisy goes unseen. What kind of environment am I in? I can't even trust the therapists because they seem imposing and aggressive. They all live in a world completely detached from reality, a world built solely on a few observations and many prejudices.

I don't feel capable of being among them; in fact, I feel like I'm suffocating, like they don't really want me, and it hurts because it's like falling into the same place again. It's the same with this girl, just like with my sister, who was only with me out of sheer guilt for everything she did to me in the past, and who, after having the chance, simply ran away. I feel like I'm relating to her the way I am only so that, the moment she leaves, I won't have any excuse to say anything behind her back. I feel hypocritical, without friends, without affection, and I can't find anyone who can help me in any way. I feel like nobody really takes the world of relationships seriously and acts according to its workings, with caution, but instead they're looking for a completely idealized, unrealistic world. My ex-therapist lives in her own world, absolutely not. The last time I was with her, I went my own way and she went hers, instead of working as a team. What a failure I am as a person. I'm looking for support, help with my life, and for support, a team is essential. However, she doesn't seem to understand that, even though she should, especially since she's a professor at a leading academic institution.

I feel like disappearing. I feel like I'm just a suck-up to the bosses, doing it for the benefit of the other employees, who, in reality, are more like people who crush me in some way, who are jealous of what I've achieved through my honest effort. I feel like none of them can admit they're not earning their living the right way. I don't feel loved, embraced, or even like I'm attractive to women. I haven't had sex in my entire life, not even a girlfriend, and I feel like I'm missing out. For God's sake, I just want a normal life like everyone else. Is that so hard? I want to sleep with a woman, not so much with a man because it's not my thing, and explore her body and have her explore mine, like many people do. I don't want to deviate from the norm, not at all.

I confess that I feel scared by all the new things I'm experiencing, things that are beneficial, wonderful, and pleasant. It's like feeling like the new boss of the place, but it's not easy to leave behind that painful past I came from. I feel like I'm doing well, really well, but seeing that I've achieved this is hard to believe. Indeed, I return to that past in my feelings, but that already shows that I'm leaving it behind, that I have a new life. I needed to express these words. I feel like I sometimes come across as very harsh, of course, I've acted alone, on my own, and therefore I've taken the plunge along with all my fears. Now, I'm seeing them because I no longer use them.

I know it's contradictory to everything I've said before, but I already feel better, more content, more comfortable. I feel like I'm in control now, and that's comforting. The situation with the girl is beneficial; she's like my sister, because there are already reasons for her to get closer, reasons that They are a reason for it, and at the same time, they seem to please her. I feel her becoming more and more open to me, and that pleases me. I confess that before, I spoke in a somewhat different and even seemingly technical language; however, it helps me to use those phrases responsibly in everyday language. I feel comfortable speaking in this way. I feel that I can't tell everyone this. My path has consisted precisely of handling words with prudence, since I know where they come from, and therefore I can now express the facts of what happens to me in a way that others can understand, or at least get an idea of, as happens with everything we share, if we think about it. I feel I have a good therapist; however, I feel we're at odds because I was focused on talking things through completely, while she preferred to act based on specific elements. But this friction is what allows me to see how she works and thus take advantage of her approach. This, in turn, leads me to attend her sessions conscientiously. I won't give her the power to decide whether or not I see her, because I can't entrust any part of my life to anyone.

At least in our work, they are respectful and congruent, to the extent that they can be. Sometimes, I observe that they don't know how to position themselves and get stuck, but that's natural given how cautiously we've always developed our approach; it's not something that's common for them—in fact, it's quite exceptional. I feel like I'm doing well, emerging from a shell, thankfully, where I only saw my past, which I now understand through my own expressions and interpretations. This shell gave me a huge scare; I thought everything was lost and that all my work had been a complete failure. I did all this without a therapist, not because I wanted to—I wish it had been that way—but the person I sought for support became an obstacle to the opposite, in fact, to returning to my old life. Things got to the point where they're no longer even part of my life, precisely because of their overbearing nature. I had to take control of my life and not put it in the hands of an irresponsible person again.

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DazzlingForestGreenEarthPoulycrocInManilaWithSympathy 1d ago

it seems like you're going through a lot right now, but it’s important to recognize how far you've come; acknowledging your progress and the steps you’re taking towards understanding and expressing yourself can be incredibly empowering.

RoyalGreenLightningShoesInPragueWithPeace 1d ago

Wow, it sounds like you're carrying a heavy load, and I just want to say that it's impressive how self-aware you are about your thoughts and feelings. 😅 It's tough when you feel like nobody's genuinely there for you, but maybe this is an opportunity to reconsider who you let into your life; not everyone deserves a front-row seat in your journey. It reminds me of when I felt stuck in a toxic environment myself — took some time to figure out who really had my back versus those just sticking around out of convenience. Even though it might seem bleak now, try focusing on building connections with people who make you feel seen and appreciated. Investing in yourself by finding hobbies or communities that interest you could also provide new perspectives and, hopefully, better companionship!

WhisperingRubyMetalPerfidiousInNairobiWithEmbarrassment 1d ago

hey, it sucks feeling like you're the only real person in a world full of robots. but damn, you've got guts being this honest about your feelings—so kudos for that. 🤔 maybe it's time to reevaluate who you're surrounding yourself with and what you really want from your relationships? sounds like those people hanging around you might not be worth the emotional energy you're spending on them. once, I had to cut loose from people who were more draining than supportive; wasn't easy, but man, did it change my life for the better! now's a good chance to find some new paths or activities that let you meet genuine folks who actually vibe with where you’re heading. life's too short to waste on insincere connections and fake support systems, right?

SilentSilverAirRamshackleInVeniceWithGuilt 5h ago

mate, it sounds like you're dealing with a lot of heavy stuff and some pretty complex feelings. it's tough when the people around you feel more like obstacles than support, especially when trust is hard to come by; reminds me of a time I felt completely isolated because my friends just didn't get where I was coming from. sometimes, taking a step back and reassessing your environment can really open new doors for connection and healing. hang in there; you're not alone in feeling this way.

AwesomeAmberEarthHammerInMarrakechWithHope 5h ago

man, i feel you; it's like you're living in a whirlwind of emotions and confusion, but give yourself a big pat on the back for keeping it real with yourself 🙂. the feeling of being trapped is such a bummer, especially when everyone around seems so wrapped up in their own little bubbles; reminds me of when i felt like an outsider at my old job too. sometimes shaking things up helps though—like maybe starting small, finding little ways to break free from that routine or vibe that's got you down; it sounds cheesy but even trying new activities or hitting up new places can be refreshing. you've got this spark inside you, just waiting to light up your path, and honestly, your story already shows bits of hope shining through 😉

WhisperingLavenderLightCoffeeSpoonInMexicoCityWithSurprise 4h ago

It's clear you're going through a lot, and I can tell you've been doing some deep reflecting on your situation. It's natural to feel all over the place when emotions get overwhelming, especially with everything you're juggling. Maybe consider reaching out to support groups or forums where people have had similar experiences? Sometimes hearing from others who’ve walked a similar path can provide comfort and new insights. Every step you're taking to understand yourself better is a step forward; just hang in there!