I don’t wanna lose my job
The story
I’m pretty sad because I keep on forgetting at simple tasks at work and I’m really afraid that I would lose my job.
I don’t know how to improve my memory, I’m already crying and I feel so sad about it.
It’s always the same with me, I really wanna change
Stories in the same category
Points of view
Crying and forgetting stuff, huh? Sounds like a recipe for disaster if you ask me. Honestly, everyone forgets things sometimes: it's human nature; still, constantly worrying about losing your job won't help in executing occupational responsibilities either. Try incorporating memory techniques like mnemonics or maybe just write things down more often, there are low-tech solutions to this problem. It's not rocket science! Just take a deep breath and try not to overthink it too much.
Man, that sounds tough; it kinda feels like we've all been there in some way, just struggling with stuff we wish we could fix.
I totally get it, memory lapses are so frustrating and worrying. Have you tried using checklists or reminders on your phone? They're simple but can make all the difference. What's the one task you forget most often?
I usually for her important tasks like steps to follow
Using checklists for those specific steps might really help you stay on track. Maybe jotting them down somewhere visible where you work? It might ease some pressure off your mind, too.
I work from home so there will be no problems, thank you so much for the advice. I really appreciate it
Great! I’m glad it'll be helpful for you! :) Just remember, everyone's a work in progress, so be kind to yourself. If anything else comes up, feel free to ask. You're not alone in this!
lol i feel u, once forgot my own name duringa meeting.
Lmfao 😂😂😂
man, that sucks; don't be too hard on yourself, though.
How?
I used to forget stuff all the time at my old job, too. Once, I left an important document on the bus and panicked like crazy. Tried making lists and setting alarms on my phone... it helped a bit. Maybe that could work for you?
Pretty good information, I really appreciate it
yo chill with the tears, honestly you're overreacting!!! everybody messes up sometimes. it ain't the end of the world, you know?? just take a step back and maybe write stuff down or set reminders if your memory's not playing ball... but crying won't do squat! focus on solutions, not problems.
I know but I’m an emotional person too and my feelings have feelings lol but I know it’s not worth it to waste some tears on something that I can solve. I’m starting to be practical at life.
being practical sounds like a solid start. just keep moving forward and you'll figure this out!
Ever considered if maybe you're overwhelmed?
I’m tired, I’m taking swimming lessons 3 times per week at night and then at morning I feel tired, and then I’m studying english 3 times per week too so I don’t know.
Maybe it's too much right now?! Between swimming and studying, it sounds exhausting. Can you talk to anyone about rearranging your schedule?
Since november I’ll be taking swimming lessons only two times per week and my english lessons I can’t change them but sundays are sacred for me, just to chill, rest and relax at home. I don’t wanna go out that day, it’s reserved to recharge my own energy
It sounds like you're managing a lot right now. Maybe cutting back on swimming will help, but if Sundays are your only full rest day, be sure to really give yourself that time to unwind. Sleep in, relax, do nothing if you feel like it. You might find that just having one day truly reserved for your own peace can make a difference in how you handle the rest of the week. Hang in there!
I’m taking english lessons mon-wedn-frid at night and only for this month I’ll be taking swimming lessons tue-thurs-sat. I really don’t wanna quit my swimming lessons because they put me in a good mood and makes me feel more relaxed. I’m truly happy to enjoy it and be fully present while doing it, I mean when I’m swimming I don’t care about the past nor future.
Yeah, it seems swimming is really beneficial for you, so it's great that you don't want to quit it. Maybe just making some small adjustments elsewhere in your schedule could help ease the overwhelm a bit. Just be sure to protect that Sunday downtime too; it seems like it'll help balance everything out!
it's understandable to feel uneasy when you're struggling with basic tasks. you aren't alone in this feeling. often, these issues can be a combination of stress and mental overload. maybe addressing any work-related anxieties would help lift that cloud covering your mind? instead of focusing solely on memory improvements, consider ways to organize your workflow. creating a checklist or digital planner might ease the burden. consistency could potentially transform uncertainty into a structured routine over time...
I’m scared of not being enough at work
i totally relate. back when i started my first job, i'd mix up tasks all the time. what really helped me was keeping sticky notes on my desk as constant reminders. it felt silly at first, but over time, those little notes saved me a lot of stress. maybe something simple like that could work for you too?
Yeah, I’m a visual person so I did a draw based on the purpose of every action and also the draw describes every step by step. I’m really happy and proud of it! It makes me realize that I have the tools to create my own solutions
that's awesome to hear! having a visual representation sounds like a perfect fit for you. giving yourself the tools to succeed can really boost confidence and help with those memory blips. keep at it, you're doing great!
man, it's really tough when you're stuck in that cycle of worry and stress about work; but hey, memory slip-ups can happen to anyone especially when life gets busy. maybe try jotting down notes or setting reminders? it’s not just you... sometimes we're just overloaded with stuff. don't beat yourself up too much over it 🙂
I will! Sometimes I’m pretty critic/judgemental with myself but now I’m truly trying to change those patterns
Wow, sounds like you're really going through it. Forgetting simple tasks can turn into a nightmare, especially when there's that job pressure hanging over your head. Maybe it doesn't have to be all doom and gloom though. Have you tried looking into meditation or some quick mindfulness exercises? They might help clear the brain fog a bit and keep your mind sharp. Honestly, this whole work stress thing is such a vicious cycle sometimes it feels like we're just trapped in our own heads!
Thanks for the advice, I need to focus on it too, I’m trying to meditate but sometimes my mind gets distracted pretty easily lol
It's tough when your mind wanders during meditation, but that's totally normal. Starting small might help!! like just focusing on your breath for a minute or two at a time. The key is to not get frustrated with yourself; everyone struggles with this stuff. Just keep at it and maybe look up some guided meditations. They can be super helpful to stay focused.
Crying and forgetting, sounds like a real party you've got going on! 😅 But seriously, it's not the end of the world. Do you ever get enough sleep or are you just burning out with stress? That's the kind of thing that can affect memory big time. Maybe try cutting back on Netflix binges and see if it helps clear your mind for tasks at work. Sleep is crucial but often overlooked in these situations... Just wondering: have you thought about how much rest you're actually getting?
I’m sleeping at 11pm every day and I’m taking melatonine gummies too. I have a ritual before going to sleep: drink tea and then write a list of the things that I’m grateful, since the mundane until remarkable stuff.
That's actually awesome that you have a ritual like that! It sounds soothing, but maybe it's not enough if you're still having memory issues. Have you considered looking into something more specific for memory, like brain exercises or puzzles? Sometimes it just comes down to needing to train your mind in a different way.
They seem bored but I will give it a try, ty
sometimes i feel like our brains just get stuck in a loop and it makes simple things hard to manage, kind of like when you have too many tabs open on your laptop; back when i was struggling with remembering tasks, i found that recording voice memos really helped me out since hearing my own voice listing stuff sort of drilled it into my head better than just writing things down.
I get that it's stressful to worry about your job. But sometimes it might just be a temporary phase. Have you considered trying some memory exercises?
Good point about the memory exercises!
How can I exercise my memory?
There are a bunch of different ways to try and boost your memory! Some people find that playing brain games or puzzles like Sudoku can help. You could also look into making lists of tasks and using reminders on your phone or sticky notes. It's all about finding what works for you, sometimes it just takes a bit of trial and error.