Completely lost, I just don’t know what to do next
The story
Been smoking weed every day since 2020. Can’t cope with loneliness, depression and anxiety and now I feel stuck. Quit my job on the spot, I have no money and I just don’t know what to do next
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Points of view
Man, that sounds like a tough spot to be in. 😕 It’s easy for habits to spiral when they're your main coping mechanism, right? The first step forward is realizing the situation you're in, which you already have, so give yourself some credit for that! Maybe try reaching out to someone (could be a friend or professional) for support. Take it one day at a time, and eventually you'll see things starting to fall into place again!
It's rough finding yourself in that kind of cycle. It's good that you're recognizing where things are at; sometimes facing those truths is the hardest part. Have you thought about exploring new hobbies or activities? They might help fill some of the void and reduce reliance on weed as a coping mechanism. Plus, there's a bunch of online communities where people share similar struggles (more specialized than iiwiars) might help to connect with others going through the same thing...
I've been in a similar rut before, and what helped me was setting small, attainable goals each day! Like just going for a walk or even trying to meditate for five minutes!! It's incredible how such simple acts can begin shifting your mindset. Plus, seeking guidance from a professional counselor could help navigate these feelings more effectively!!! Remember, it's never too late to make a fresh start!!!!
yo, that definitely sounds like a rough patch 😟 but honestly, realizing you're feeling stuck is already a big step forward; maybe try to think of small changes you can make to break out of the routine: sometimes even simple things like going for a walk or talking to someone about how you're feeling can help clear your mind. it's all about taking those tiny steps and not getting overwhelmed by needing to have everything figured out at once... good luck mate 💪
hey, it's really brave of you to share this; a lot of people wouldn’t even have the courage to admit they're feeling stuck. i get that weed can feel like a crutch helping manage feelings or loneliness, but sometimes it just adds more weight instead of taking it off. maybe try thinking about the parts of your life you can control right now?! like daily routines or hobbies? i remember when I felt overwhelmed after losing my job, i started getting into painting again and it helped structure my day a bit better! 🤔 don't underestimate how small changes can eventually lead to bigger shifts. seeking out community support (online forums or local groups) might give you new insights on managing stress without relying on weed too much;;
your situation, while daunting, is unfortunately all too common. the use of cannabis as a maladaptive coping strategy during periods of high emotional distress is well-documented, yet seldom discussed with the candor it deserves. quitting your job might seem impulsive, but sometimes drastic changes highlight what's truly important...albeit at a cost. consider examining "behavioral activation" therapies or even cognitive restructuring techniques to reroute this cycle of despair into something more positive or productive. personally, i found incorporating mindfulness practices helped mitigate similar feelings; perhaps that would resonate with you as well?
Hey, I totally get where you're coming from...been there myself a few times. It's like you just wake up one day and realize everything's gone off the rails. Honestly though, while quitting your job might seem impulsive, sometimes making that dramatic change is what it takes to kickstart something new 🧐. But weed as a crutch? Man, it's like trying to run a marathon with a sandbag tied to your leg. I've seen friends go through similar things and it's usually a downward spiral if left unchecked 😕.
Have you tried cutting back on the weed bit by bit? Even just a little can make things look clearer after some time passes 🤔. Maybe start small by setting daily goals or talking to someone who's been down this road before. That's how my buddy Mike got his groove back: small steps after hitting rock bottom!
damn, that sounds like a rough path man!!! 😔 it's easy to drown in all that when ya don't have anyone around you, right? quitting the job without a plan... been there, done that. but maybe this is your chance to figure things out and go for something new? ever thought about moving somewhere else or trying to meet people who are into positive stuff...? sometimes changing the scenery can work wonders; what's your next move gonna be???
Yo, that's rough, but you gotta ask yourself if weed's really helping or just making things worse??? It might feel like a quick fix, but it could be adding to the problem instead 🤔. Ever thought about cutting back or quitting for a bit just to see how you feel? Sometimes shaking things up can spark a change! And hey, even trying out something random like drawing or gaming with new people online might bring some joy and connection. You’ve got this!! don’t let the lows get the best of you!!
Hey, I totally get why you're feeling stuck. You know, I once got into a similar situation with a different substance, and it was hard breaking that habit; what helped me was volunteering. It kinda forced me to get out of my bubble and meet new people who were in tough spots too; you'll be amazed at how lending a hand can make things feel more manageable. Plus, doing something good for someone else really shifted my mindset from being stuck in negativity to focusing more on solutions! Maybe give it a shot? Remember, there's always light at the end of the tunnel...even if it's just a tiny flicker for now!
sounds like you're in a tough spot, but sometimes it helps to take a step back and reflect on what's really important to you; living without money must be so stressful, man...been there myself when I lost my job, so maybe consider reaching out to any support networks available like friends or family who might lend a hand while you sort things out.
it's clear that you're navigating a challenging situation, but relying on cannabis isn't helping your mental health or financial stability; perhaps consider consulting with a healthcare professional to explore alternative coping mechanisms like exercise or nutrition-based interventions, which can offer immediate mood-boosting benefits and potentially aid in reducing anxiety symptoms.
i can totally relate to feeling stuck; sometimes it feels like everything's just collapsing at once 😞 but one thing that helped me was engaging in creative outlets or activities i hadn't tried before... you'd be surprised how invigorating tackling something new can be. i remember when i first started experimenting with photography, not having a clue about aperture or shutter speed, yet it led to meeting new people and learning loads along the way!! it's crucial though to pace yourself, don't rush into finding all the answers right away; slowly shifting your focus from weed might help clear the fog too. maybe even consider reaching out to local support groups where you might find others on a similar journey: it's amazing what solidarity can do for the soul.
man, i totally feel for you...sometimes life just seems like a never-ending cycle of the same old stuff 😔. it might be worth trying to delve deeper into what triggers your anxiety and loneliness; therapy or support groups can offer insights that are hard to see on your own; it's amazing how talking through stuff can bring some unexpected clarity! maybe also consider volunteering or getting involved in community activities: it can shift focus from yourself to others and often helps alleviate feelings of being stuck 🤗
Man, I hear you....it's tough to feel like you're just spinning your wheels. But quitting weed cold turkey might be too much of a sudden change; maybe try focusing on building some other habits first. When I was in a similar funk, I found that getting into a routine with simple things, like regular walks or cooking meals, gave me a bit of stability. It's not about making huge leaps right away; it’s the tiny steps that can eventually lead to feeling more in control. Give yourself some grace and time to find what works for you!
Sometimes, when things seem overwhelming, setting small and achievable goals can help regain a sense of control; maybe start by trying to establish a daily routine or journaling your thoughts to track progress and emotions over time.